“For as long as I can remember, there was something holding me back. A voice in my head telling me that I wasn’t thin enough, strong enough, or qualified enough. This little voice was so loud and so strong that at times it felt like I could barely breathe.”

After feeling isolated Hannah found herself navigating her way through depression but she didn’t let this stop her. She put in the work, she turned to her yoga practice, countless meditations, journaling sessions, therapy, and breath work and now she is guiding other women overcome their blocks so that they can create a life they truly want. Hannah’s mission is to empower women, to light the way forwards and show them that it is really possible.

In this episode we talk about gratitude, allowing yourself and your business to change and also standing in your truth. It is an empowering conversation that will help you to begin shaping your life into something you cannot wait to wake up to..

Follow Hannah:

Gram: @hannahrosecluley

Website: https://www.hannahrosecluley.com

Join LIBERTY: https://www.likeayogidoes.com/workshops

Trust that things are always working out for you even when it feels like you are in the depth of all that could possibly go wrong. This incredibly expansive episode talks about leaning into discomfort, trusting in all that you experience, MONEY MONEY MONEY and changing the way we think so we can change our lives.

It’s time to change the story, it is time to stand in your power, it is time to walk a new path forwards.

Morgan is an incredibly coaching who is building a life she truly loves and teaching others to do the same. With a background in therapy, coaching and neuroplasticity Morgan is lighting the way forwards.

Where to find Morgan:

GRAM: morganxheart

Whether consciously or not we somehow have this belief that we need to be hard on ourselves in order to be successful. But what if this is the very thing stopping you from manifesting all that you wish for?? 

Explore the practice of Ho'oponopono as a way of coming back to balance, reconnecting to your power and creating the life you wish for. We will practice together and explore why self forgiveness might be the missing piece to the life you dream of. 

Gram: @likeayogidoes

Workshop: https://www.likeayogidoes.com/workshops 

It all starts with you, creating the life you, whatever life you wish to create, whatever it that looks like, it starts with you.

Start taking messy action towards to the life that you want. Stop planning, stop dreaming and start doing. Just take a step.

Em Huckstep is a corporate drop-out turned online business expert.

Em supports hundreds of business owners market and sell their products online, all in a way that feels good for them.

She thrives by empowering others to believe in their dreams and supports this shift in mindset with practical know-how.

Em has a wealth of experience spanning coaching and marketing, alongside a history in yoga and health.

She develops and runs her own online programs, offers 1:1 sessions, runs a local business book club, and most recently has launched her own podcast, ‘Rebel Business’ which can be found on Spotify and Apple Podcasts.

Connect to Em:

Gram: @emhuckstep

Website: https://emhuckstep.com

Podcast: https://open.spotify.com/show/653i7QxWsrnM3ZRln7Hbk7?si=7c648a33206d4d9d

In each and every moment you are making a choice, in each and every moment you are creating your future with the choices you are making now. We cannot control what happens around us, we cannot control how other people treat us or what we experience but what we can control is how we choose to show up in each experience.

Your ability to respond is limitless and it is how you choose to respond is what creates your reality. This life is yours, you are not victim, nothing is happening to you, it is happening for you. When we choose to be present in each moment, when we take time to choose how we want to show up in each moment we see each experience as a lesson and an opportunity. The trouble is that we are so distracted, we aren't aware of what we are experiencing and we forget that we have a choice. But if that is you don't worry, you are no different from anybody, we have all reacted in way that didn't feel good, we have all said things we didn't mean and we have all fell into that role of the victim- why is this happening to me??? We have all given away our power but its time to shift this and this conversation is all about how we can begin to live a life that makes us truly happy instead of simply bumbling along accepting our fate.

Yin, Yang & Yoga Nidra: https://www.likeayogidoes.com/workshops

Website: https://www.likeayogidoes.com

Gram: @likeayogidoes

Do you hear her too?  Do hear her pain, her struggle, her fear? 

That little voice inside that is calling out, what if it’s true? What if I will never be enough? 

Inside every single one of us is that voice. For some she is buried deep, never to be heard, pushed to the side. But she is there. 

That voice hold us back from experiencing all that we want to feel. That voice keeps us small when we need to stand tall. That voice brings us down when we feel a little unsafe. But it doesn't have to be that way. In this expansion episode, we explore that voice, we discover what it is and how to use it to move forwards with ease. 

Yin, Yang & Yoga Nidra: https://www.likeayogidoes.com/workshops

Website: https://www.likeayogidoes.com

Gram: @likeayogidoes 

The world tells us how we should be and who we should be. We are told that who we are is not good enough and that we must choose differently. We slowly loose ourselves so we are loved and supported, we believe this is the only way. But you are born here on this planet as you. You like the things you like for a reason. You are passionate about the things you are passionate about for a reason. You are unique and you are here for a reason. The more you push to the side who you really are the more you struggle, you spend our precious energy fighting against yourself and trying to be someone you are not. It's time to change this, its time to shift away from just fitting in and instead start standing out as who you really are.

Instagram @likeayogidoes

Youtube @likeayogidoes

Facebook @likeayogidoes

Website Classes + workshops: www.likeayogidoes.com

We live in a world that sees rest as weak, we are always trying to prove something and get somewhere. We live by numbers, constantly trying to make prove that we are enough. But in life we need balance, we need time to pause, integrate and receive. It is in the moments of stillness that we receive the benefits of everything we do.

It is in the moments of stillness we find the space to connect back to ourselves and listen to what we need and find our path forwards.

Rest is not weak, rest is the most courageous thing you can do.

SOHUM: Building emotional resilience. https://www.likeayogidoes.com/sohum

Instagram @likeayogidoes

Youtube @likeayogidoes

Facebook @likeayogidoes

Website: www.likeayogidoes.com