likehearted

In this episode, Anna + Bracey discuss the latest fashion, home, and skincare trends.

Anna and Bracey talk about their past birthdays, best + worsts, and birthday traditions. Bracey pulls tarot cards for Anna’s year ahead - and one for herself too.

Anna teaches Bracey about the Titanic, her traumatic experience watching the movie, and her love for Leonardo DiCaprio. Bracey mostly has logistical questions. Everyone had a great time….except the people actually on the boat.

In this episode, Anna + Bracey discuss whether the new year should really start with the spring equinox and review their intentions and goals for 2024.

In this episode, Anna + Bracey discuss sleep (yes, again!), the act of playing, why it's so hard to live softly, and more!

Anna and Bracey chat through what systems they've implemented to make their lives easier. From online ordering to nightly cleanup routines, there are plenty of good ideas for how to make your life a little easier.

Anna and Bracey have Seb back on the pod and it’s finally time to talk about Enneagram One-ness! There’s discussion of being self-critical, how a One’s expectations might impact others, and the low expression of Ones. There’s also talk of how these things play out at work versus in relationships. If you are a One or are in a relationship with a One, give it a listen!

This week it’s all about the childhood trauma and how it impacts behavior into adulthood. Anna and Bracey discuss their thoughts on What Happened to You and what they learned about working with and raising children.