There is a scene in the movie “The Matrix” in which the lead actor must make a decision to take the “Red Pill” and awaken to the reality of life or take the “Blue Pill” and live life as an illusion… It was not my intention, but […]

Deacon Al Castellana in one of my mentors… He has been a source of comfort, wisdom, and unconditional love for over 20 years. I wrote about him in my last Florida Today article. Now, I get to share him with you as we discuss wisdom throughout the ages. Now you […]

Dr. Mona Lisa Schulz has a gift… Not only did she complete her PhD and MD at the same time, she can tell by your name, age and area of concern in your body, the root cause of your dis-ease. She is the person Dr. Oz, Dr.  Richard Horowitz, and others […]

It’s that time again when we get to dissect my newest Florida Today article! As always, joining me is one of my favorite editors and the creator of “Daddy Duty,” Tim Walters. This month’s article is about figuring out what deficiencies you might have in your body that could allow cancer […]

When someone is in trouble with the law, the entire family can be affected. Whenever this happens, the individuals in trouble can be confused and need guidance. It is during these unfortunate times that we need to go to someone we can trust. Former prosecutor, criminal defense […]

Guess what time it is? It’s Transformations time! Have you kept your New Year’s commitment to “release weight”? Could you use a pep talk? Transformations Medical Weight Loss Clinics and their CEO, Trey Stouffer, are committed to serving all your needs and being there for you. This week, we will hear from […]

Have you been under a lot of stress lately? There are many reasons we feel stress. I wonder how are you dealing with it? Dr. Connie Mariano knows about stress… She is the first Filipino American woman to become a Navy Rear Admiral and White House physician to three sitting […]

When you are a first responder, you lay down your life for the life of another. Every year, the nonprofit organization “Women Behind The Badge” comes together to create a calendar to benefit “Camp Amigo.” Camp Amigo offers kids who have physical and emotional scars, a place […]

Fall is in the air… Can you feel it? Along with the fall season comes the flu, allergies, and possible respiratory issues. Ah-oh… How do you plan to protect yourself? Regardless of what you do to heal, perhaps there is another way to protect yourself. Fortunately for […]

Have you suffered the loss of your spouse? Trying to grieve when your child is also grieving the loss of their parent can be difficult. Pamela & Olivia Sain, authors the book of “iBRAND,” know what it is like to wonder if they will ever experience joy again. This mother and […]