Have you eaten your G-BOMBS today? Dr. Joel Fuhrman is back to share his wonderful wisdom and help us reverse our limiting beliefs and diabetes. If you think you are doomed to take medication for the rest of your life, then listen up and takes lots of notes… Dr. […]

Do you have children that feel entitled to have whatever they want? The documentary by Adam Shepard called “American Dream,” is a must see for every family. Adam’s work ethic, values and beliefs shine though this wonderful journey to prove that we can create the life we want. Adam […]

It’s that time again where we get to dissect my new Florida Today article! As always, joining me is my favorite editor and creator of “Daddy Duty,” Tim Walters. This article is about the power each one of us possesses. You can find the article online starting on May 9th or in the Florida Today newspaper […]

Guess what time it is? It’s Transformations Time… It is the month of May and I wonder, have you released weight? Have you kept to your healthier lifestyle? Transformations Medical Weight Loss Clinics is committed to serving all your needs but even their CEO, Trey Stouffer, has experienced his […]

There is a proverb that states… “A healthy person has a thousand wishes, but a sick person has only one.” As you may know, my registered service mark is, “You can take a pill or You can take Responsibility!”  If you knew that a whole food plant […]

We continue with our “Thriving Thursdays.“  This is where a loyal “Listening Friend,” will share their pain, questions, dilemmas, fears or how they are persevering in their lives, “LIVE,” on the air. This time, will share how a new beginning can be a great adventure. How do […]

Is cheese a downfall in your diet?  World-renowned author Dr. Neal Barnard, is an adjunct associate professor of medicine at the George Washington University School of Medicine and Health Sciences in Washington, D.C., president of the Physicians Committee for Responsible Medicine, and founder of Barnard Medical Center. […]

We discuss anything and everything on “Motherhood Monday” with the author of “No More Perfect Moms,” Jill Savage.   This month, we celebrate the beautiful women who give us life.  Mother’s Day is a day that we honor our mothers.  Have you picked the perfect gift?  Jill and I […]

We continue with our “Thriving Thursdays.“  This is where a loyal “Listening Friend,” will share their pain, questions, dilemmas, fears or how they are persevering in their lives, “LIVE,” on the air. This time, my friends, Julie Mickler & Nora Bradbury-Haehl, will share how they thrive during […]

The media is constantly telling us the latest diets but it usually turns out to be just another fad. Some of these fads can be harmful for our body. If we cannot trust the media to report the truth, then whom can we trust?  Health Coach, author, […]