Lillian McDermott

I am so grateful that Tom Cotter is available to join us today! Tom was the runner up for America’s Got Talent. As he states, “I lost to a dog act, in front of 19 million people, and they didn’t even know they were in a […]

If you are not quite ready to commit to a Whole-Food, Plant-Based lifestyle change, would you be ready to learn how to prepare healthier meals? Former NFL Cheerleader, Fitness Universe Champion and author, Brooke Griffin, struggled to release nearly 70 extra pounds after giving birth to […]

Are you ready for the summer? Well, summer is right around the corner! Have you been wanting to get into your bathing suit but feel a little self-conscious? Exercise and nutrition are so important but are you feeling a bit overwhelmed? Fortunately for us, the CEO […]

Tom Sokolof, of Good News Naturally and the owner of Paradise Health & Nutrition, just got back from a mission trip. Tom is always giving back to the community and it is nice to see that he is making a difference, worldwide. I asked him to […]

Anthony Youn, MD, FACS is a Board Certified Plastic Surgeon, Award-Winning Author, and Anti-Aging Expert. Dr. Youn is considered one of the nation’s best-known experts in looking younger with or without surgery. His new bestselling book, The Age Fix, teaches us how we can look 10 […]

I am a “Kindness Ambassador” for Life Vest Inside… Each month I highlight a member of this great organization who shares how kindness changed their life. Life Vest Inside is looking for more members. Perhaps you too will be impacted by this wonderful message. It always […]

Have you ever made a costly mistake and you still can’t forgive yourself? Well, it is time to look at, deal with, and embrace our mistakes! Who better to lead this conversation than our favorite spiritual guru, JP Sears. He just returned from an incredible retreat… […]

This is Earth Day, 4/22, and who else would I want to share this day with other than my friend and the founder of 4.22 Organics, Marlene Waganheim. Just like clay from the earth, we must be ready to be reshaped and Marlene has shown me […]

There is a video by Higher Perspective called “10 Things You Need To Give Up If YOU Want To Be Happy!” As a Certified Life Coach, I thought it was a great opportunity to dive into these 10 Suggestions. Now you can listen commercial free at […]

Dr. Joel Fuhrman has been teaching us about G-Bombs (Greens, Beans, Onions, Mushrooms, Berries and Seeds). I hope you have been able to incorporate them into your diet. We have learned, eating well can prevent and reverse disease but what about fasting… Is it Safe or […]