Swiss psychiatrist, Carl Jung, MD, said, “Everything that irritates us about others can lead us to an understanding of ourselves.” This quote and this awareness have allowed me to reflect on who I am and what is at the root of my belief or frustration. Many times, in social

What is the number one way to control and manipulate a person? FEAR! When we are fearful, the decisions we make are different than when we are calm, logical, and have accurate information. Elyn Jacobs is a two-time breast cancer survivor who refused to heal her body

Have you ever felt like you don’t quite complete your goals? Do you find yourself falling for the same kind of toxic relationships? Have you ever wondered why the same destructive pattern is repeated in your life? If so, what is keeping you from what you want?

Staying at home and not being social may be taking its toll on us. I have been told by many that they have not worn makeup or even bathed regularly since they started the quarantine. Well, it is time to get out of our chrysalis phase! Rebecca

You may have heard me talk about my latest obsession… Well, it is time to share more! Have you ever wanted to change your thoughts, habits, or behaviors? BrainTap™ creator Patrick Porter, Ph.D., began his journey into the science of calming the brain at age 12. Since

Michele L. Sullivan is a globally recognized leader and advisor on social impact, TED speaker, and author. During her 30-year career at Caterpillar, she served as President of Caterpillar Foundation and Director, Corporate Social Innovation, Caterpillar Inc. In her TED talk, she speaks candidly about the challenges

It has been a while since Orly Wahba has been in the classroom. I am truly excited to reconnect with her. Orly was the director of the Kindness Boomerang viral video, the creator of Dance for Kindness, and the founder of Life Vest Inside. As we continue “social distancing,”

We continue to be in quarantine for COVID-19 and are focused on counting all those who are infected or who have died. Although every life is sacred, we need to wake up to the fact that more people die of heart disease, diabetes, cancer, and strokes, than

When Board Certified Heath Coach and CEO of Live Longer Medical, Lisa Guyer is in the classroom, we always enjoy our conversations and learn so much! Now that we are in lockdown mode and possibly stressed by supporting our families, worried about losing our jobs, germs, and

Three Thousand Two Hundred and Eighty Eight Days ago, I celebrated my 48th birthday on the first broadcast of The Lillian McDermott Radio Show…  The woman who began this journey is not the same curious student who sits in the classroom today. When I state, “This classroom