It has been a while since Orly Wahba has been in the classroom. I am truly excited to reconnect with her. Orly was the director of the Kindness Boomerang viral video, the creator of Dance for Kindness, and the founder of Life Vest Inside. As we enter into the

Board Certified Heath Coach and CEO of Live Longer Medical, Lisa Guyer, has taught us different ways our bodies regenerate. But there is so much more we need to learn. For example, did you know there are over 7,000 naturally occurring peptides in our body? WUH?  Lisa

If you think that growing older means that your body will decay, then think again! Co-authors of EAT, LIVE, THRIVE DIET: A LIFESTYLE PLAN to REV UP YOUR MIDLIFE METABOLISM,  Danna Demetre, R.N., 67, and Robyn Thomson,  A.C.W.P., 53, invite every woman (and their partner in life)

If you could sprinkle pixie dust over your significant other, what would you wish for? Compassion? Understanding? Communication? Helpfulness? A sense of humor or adventure? The reality is, the relationships we have with ourselves reflect the relationships we build with others. So how do we learn to

Rebecca Black, co-founder of Keep Me Safe Organics, has taught us how we can use make up to look beautiful while choosing toxin free beauty products. The skin is our largest organ and we need to protect every inch of it. Did you know that in each

In my  pursuit of health, I needed to figure out why I was having so many symptoms. My research led me to a company called Elisa/ACT Biotechnologies and its founder, Russell Jaffe, MD, Ph.D.  A healthy skeptic, Dr. Jaffe wanted to disprove holistic forms of care. But

Ayurveda is an ancient health care tradition that has been practiced in India for at least 5,000 years. Dr. Suhas Kshirsagar, author of “Change Your Schedule, Change Your Life,” is a world-renowned Ayurvedic physician and educator from India. He holds an M.D. in Ayurvedic Medicine. Dr. Suhas

Dr. Caldwell B. Esselstyn, Jr., MD, was featured in the documentary Forks Over Knives. This documentary changed the way I view my responsibility for my health and nutrition. For over 23 years, Dr. Esselstyn has worked with people who were sent home to die from heart disease. He has given them hope

It has been a while since Holistic Health Coach, Kim Kirschner, has been a teacher in “the classroom.” Kim is a Florida Licensed Dietician/Nutritionist (LDN) and holds a Master of Science degree in Nutrition and Integrative Health. She is a champion for those who want to discover the

What do you do when you see a homeless person in the street with a sign asking for money? Do you avoid eye contact and pretend you didn’t see them? Artist, Willie Baronet was so uncomfortable with seeing people with signs asking for help, he began buying