LIMBIC

LIMBIC

By UMU COOMBERParentingKids & Family
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LIMBIC episodes

  • EP #9 Toxic Energies

    Many individuals are in situations that increase their stress and triggers. In addition to poor sleep, depleted nutritional stores and energies put them at risk for activation of stress-related symptoms. They often seek answers outside themselves to feel support as they continue to feel hopeless over their situations, leading to feeling more sadness. It leads to feelings of hopelessness, which unconsciously creates toxic energy in their minds and bodies. When this happens, they often point to the individuals, conditions, and situations. 


    I will like to receive critical feedback on my video on toxic energy and the impact of self-assessment and the prevention of brain and body inflammation due to toxic energy. 

    https://youtu.be/SfauLj5H13s



    If you would like to hear or learn more on this topic, please leave a comment in the QA section or review section on this podcast or email.

    Your host is UMU BENJAMIN. A MIND AND BODY PREVENTIVE  HEALTH COACH, & HOLISTIC INTEGRATIVE NUTRITIONAL  PSYCHIATRY PRACTITIONER with over 21 years of Medical Nursing Experience in critical care medicine, cardiovascular open heart medicine, emergency room medicine, inpatient and outpatient psychiatry

    STOP Brain Inflammation with Mindful Anxiety-An introduction to Brain remodeling and Anxiety  People have been asking for this course, well it is finally here!  As part of our goal for preventive wellness, we have a new program on Mindful Anxiety Masterclass that talks about the brain inflammatory changes caused by high stress and ways to improve brain health.

    Many of my clients wanted to know the medical model of brain changes affecting mental illness symptoms. They want to learn how to explain to their client what is happening in their brain to help normalize and explain their symptoms while using medical knowledge to help with positive recovery.

    A RECOVERY that is SIMPLE and FAST.  Well, here is your chance to learn the neuroscience and biology of the brain changes producing stress and anxiety symptoms and other mental and medical symptoms and how to start combating these symptoms for a fast recovery.

    Register TODAY  https://www.limbic.live/offers/64H9E5Hj

    Find more about me and Limbic at

    ABOUT ME: https://www.limbic.live/umu-benjamin

    SOCIAL MEDIA HANDLES

    LIMBIC WEBSITE: Limbic. live

    FACEBOOK:https://www.facebook.com/groups/limbiclive

    INSTAGRAM: https://www.instagram.com/limbic.live/

    YOUTUBE: https://www.youtube.com/@limbiclive/videos

    PINTEREST https://www.pinterest.com/LIMBICLIVE

    TWITTER: https://twitter.com/LimbicLive

    TIC TOK: https://www.tiktok.com/@limbic.live

    REDDIT: https://www.reddit.com/r/limbiclive/

    Thanks

    #BrainHealth #anxiety #prozac #brainremodeling #detox #skincare #energy #herbs #anxiety #spiritual #aromatherapy #lifestyle #spirituality #beauty #holisticliving #holisticnutrition #healthandwellness #motivation #balance #healthiswealth #ayurveda #herbalmedicine #medicine #holisticwellness #naturalremedies #therapy #naturalhealth #foodismedicine #life #hemp #healthyfood #alkaline #relax #alternativemedicine #zoloft #sertraline #prozac #Lexapro #GABA, #Magnesium #wellbutrin #Erectiledyfunction #viagra #testosterone


    5 min
  • EP #8 Propranolol vs. Mindful Breathing for Stress Reduction
    Propranolol vs. mindful breathing for stress reduction   
    If you want to hear or learn more on this topic, please comment in this podcast's QA or review section or email.
    Your host is UMU BENJAMIN. A MIND AND BODY PREVENTIVE  HEALTH COACH, & HOLISTIC INTEGRATIVE NUTRITIONAL  PSYCHIATRY PRACTITIONER with over 21 years of Medical Nursing Experience in critical care medicine, cardiovascular open heart medicine, emergency room medicine, inpatient and outpatient psychiatry
    STOP Brain Inflammation with Mindful Anxiety- An Introduction to Brain Remodeling and Anxiety  People have been asking for this course, and it is finally here!  As part of our goal for preventive wellness, we have a new program on Mindful Anxiety Masterclass that talks about the brain inflammatory changes caused by high stress and ways to improve brain health.
    Many of my clients wanted to know the medical model of brain changes affecting mental illness symptoms. They want to learn how to explain to their client what is happening in their brain to help normalize and explain their symptoms while using medical knowledge to help with positive recovery.
    A RECOVERY that is SIMPLE and FAST.  Well, here is your chance to learn neuroscience and biology of the brain changes producing stress and anxiety symptoms and other mental and medical symptoms and how to start combating these symptoms for a fast recovery.
    Register TODAY  https://www.limbic.live/offers/64H9E5Hj
    Find more about Limbic and me at
    ABOUT ME: https://www.limbic.live/umu-benjamin
    SOCIAL MEDIA HANDLES
    BLOG WEBSITE: mylimbic.com
    LIMBIC WEBSITE: Limbic. live
    FACEBOOK:https://www.facebook.com/groups/limbiclive
    INSTAGRAM: https://www.instagram.com/limbic.live/
    YOUTUBE: https://www.youtube.com/@limbiclive/videos
    PINTEREST https://www.pinterest.com/LIMBICLIVE
    TWITTER: https://twitter.com/LimbicLive
    TIC TOK: https://www.tiktok.com/@limbic.live
    REDDIT: https://www.reddit.com/r/limbiclive/
    Thanks
    #BrainHealth #anxiety #prozac #brainremodeling #detox #skincare #energy #herbs #anxiety #spiritual #aromatherapy #lifestyle #spirituality #beauty #holisticliving #holisticnutrition #healthandwellness #motivation #balance #healthiswealth #ayurveda #herbalmedicine #medicine #holisticwellness #naturalremedies #therapy #naturalhealth #foodismedicine #life #hemp #healthyfood #alkaline #relax #alternativemedicine #zoloft #sertraline #prozac #Lexapro #GABA, #Magnesium #wellbutrin #Erectiledyfunction #viagra #testosterone #microbiome #guthealth #Kombucha #growthmindset #functionalMRI #Brainscan#adaptogens #antiinflammatory #energymedicine #Umubenjamin #holisticcoach #holisticcoaching #holisticeducation #holisticfitness #holistichealing #holistichealth #holistichealthpractitioner #holisticlife #holisticmama #holisticmom #holisticpractitioner #holisticnutrition #holisticmedicine #homeopathic #ilovenaturalmedicine #holistictherapies #mindbodymedicine #mindandbody #naturalmedicines #naturalsolutions #nervoussystem #wellbeing #wholistic #wholistichealth #meditation #cellularhealth #propranolol
    5 min
  • EP #7 Increase Stress Hormones, Decrease in Drive and Motivation
    The impacts of our stressful lives on how our brains functions.  
    If you want to hear or learn more on this topic, please comment in this podcast's QA or review section or email.
    Your host is UMU BENJAMIN. A MIND AND BODY PREVENTIVE  HEALTH COACH, & HOLISTIC INTEGRATIVE NUTRITIONAL  PSYCHIATRY PRACTITIONER with over 21 years of Medical Nursing Experience in critical care medicine, cardiovascular open heart medicine, emergency room medicine, inpatient and outpatient psychiatry
    STOP Brain Inflammation with Mindful Anxiety- An Introduction to Brain Remodeling and Anxiety  People have been asking for this course, and it is finally here!  As part of our goal for preventive wellness, we have a new program on Mindful Anxiety Masterclass that talks about the brain inflammatory changes caused by high stress and ways to improve brain health.
    Many of my clients wanted to know the medical model of brain changes affecting mental illness symptoms. They want to learn how to explain to their client what is happening in their brain to help normalize and explain their symptoms while using medical knowledge to help with positive recovery.
    A RECOVERY that is SIMPLE and FAST.  Well, here is your chance to learn neuroscience and biology of the brain changes producing stress and anxiety symptoms and other mental and medical symptoms and how to start combating these symptoms for a fast recovery.
    Register TODAY  https://www.limbic.live/offers/64H9E5Hj
    Find more about Limbic and me at
    ABOUT ME: https://www.limbic.live/umu-benjamin
    SOCIAL MEDIA HANDLES
    LIMBIC WEBSITE: Limbic. live
    FACEBOOK:https://www.facebook.com/groups/limbiclive
    INSTAGRAM: https://www.instagram.com/limbic.live/
    YOUTUBE: https://www.youtube.com/@limbiclive/videos
    PINTEREST https://www.pinterest.com/LIMBICLIVE
    TWITTER: https://twitter.com/LimbicLive
    TIC TOK: https://www.tiktok.com/@limbic.live
    REDDIT: https://www.reddit.com/r/limbiclive/
    Thanks
    #BrainHealth #anxiety #prozac #brainremodeling #detox #skincare #energy #herbs #anxiety #spiritual #aromatherapy #lifestyle #spirituality #beauty #holisticliving #holisticnutrition #healthandwellness #motivation #balance #healthiswealth #ayurveda #herbalmedicine #medicine #holisticwellness #naturalremedies #therapy #naturalhealth #foodismedicine #life #hemp #healthyfood #alkaline #relax #alternativemedicine #zoloft #sertraline #prozac #Lexapro #GABA, #Magnesium #wellbutrin #Erectiledyfunction #viagra #testosterone #microbiome #guthealth #Kombucha #growthmindset #functionalMRI #Brainscan #stress #anxiety #mentalhealth #depression #stressrelief #health #selfcare #wellness #love #mindfulness #stressmanagement #meditation #mentalhealthawareness #motivation #healing #relax #selflove #burnout #yoga #covid #life #mindset #coaching #psychology #wellbeing #trauma #mentalhealthmatters #healthylifestyle #therapy #fitness
    7 min
  • EP #6 Humans that get SAD with seasonal changes-Seasonal Affective Disorder

    Seasonal Affective Disorder - when humans get SAD.


    If you want to learn more about this topic, please comment in this podcast's QA or review section or email.

    Your host is UMU BENJAMIN. A MIND AND BODY PREVENTIVE  HEALTH COACH, & HOLISTIC INTEGRATIVE NUTRITIONAL  PSYCHIATRY PRACTITIONER with over 21 years of Medical Nursing Experience in critical care medicine, cardiovascular open heart medicine, emergency room medicine, inpatient and outpatient psychiatry


    STOP Brain Inflammation with Mindful Anxiety- An Introduction to Brain Remodeling and Anxiety  People have been asking for this course, and it is finally here!  As part of our goal for preventive wellness, we have a new program on Mindful Anxiety Masterclass that talks about the brain inflammatory changes caused by high stress and ways to improve brain health.

    Many of my clients wanted to know the medical model of brain changes affecting mental illness symptoms. They want to learn how to explain to their client what is happening in their brain to help normalize and explain their symptoms while using medical knowledge to help with positive recovery.

    A RECOVERY that is SIMPLE and FAST.  Well, here is your chance to learn the neuroscience and biology of the brain changes producing stress and anxiety symptoms and other mental and medical symptoms and how to start combating these symptoms for a fast recovery.

    Register TODAY  https://www.limbic.live/offers/64H9E5Hj

    Find more about Limbic and me at

    ABOUT ME: https://www.limbic.live/umu-benjamin

    SOCIAL MEDIA HANDLES

    LIMBIC WEBSITE: mylimbic.com

    FACEBOOK:https://www.facebook.com/groups/limbiclive

    INSTAGRAM: https://www.instagram.com/limbic.live/

    YOUTUBE: https://www.youtube.com/@limbiclive/videos

    PINTEREST https://www.pinterest.com/LIMBICLIVE

    TWITTER: https://twitter.com/LimbicLive

    TIC TOK: https://www.tiktok.com/@limbic.live

    REDDIT: https://www.reddit.com/r/limbiclive/

    Thanks

    #BrainHealth #anxiety #prozac #brainremodeling #detox #skincare #energy #herbs #anxiety #spiritual #aromatherapy #lifestyle #spirituality #beauty #holisticliving #holisticnutrition #healthandwellness #motivation #balance #healthiswealth #ayurveda #herbalmedicine #medicine #holisticwellness #naturalremedies #therapy #naturalhealth #foodismedicine #life #hemp #healthyfood #alkaline #relax #alternativemedicine #zoloft #sertraline #prozac #Lexapro #GABA, #Magnesium #wellbutrin #Erectiledyfunction #viagra #testosterone #microbiome #guthealth #Kombucha #growthmindset #functionalMRI #Brainscan #biofilm #gutbacteria #gutbarrier


    8 min
  • EP #5 Root Causes of Anxiety Symptoms
    Pathophysiology of Anxiety - Your brain is causing you to be anxious. Dysfunctions in the brain are the causing your anxieties.
    If you want to hear or learn more on this topic, please comment in this podcast's QA or review section or email.
    Your host is UMU BENJAMIN. A MIND AND BODY PREVENTIVE  HEALTH COACH, & HOLISTIC INTEGRATIVE NUTRITIONAL  PSYCHIATRY PRACTITIONER with over 21 years of Medical Nursing Experience in critical care medicine, cardiovascular open heart medicine, emergency room medicine, inpatient and outpatient psychiatry
    STOP Brain Inflammation with Mindful Anxiety- An Introduction to Brain Remodeling and Anxiety  People have been asking for this course, and it is finally here!  As part of our goal for preventive wellness, we have a new program on Mindful Anxiety Masterclass that talks about the brain inflammatory changes caused by high stress and ways to improve brain health.
    Many of my clients wanted to know the medical model of brain changes affecting mental illness symptoms. They want to learn how to explain to their client what is happening in their brain to help normalize and explain their symptoms while using medical knowledge to help with positive recovery.
    A RECOVERY that is SIMPLE and FAST.  Well, here is your chance to learn neuroscience and biology of the brain changes producing stress and anxiety symptoms and other mental and medical symptoms and how to start combating these symptoms for a fast recovery.
    Register TODAY  https://www.limbic.live/offers/64H9E5Hj
    Find more about Limbic and me at
    ABOUT ME: https://www.limbic.live/umu-benjamin
    SOCIAL MEDIA HANDLES
    LIMBIC WEBSITE: Limbic. live
    FACEBOOK:https://www.facebook.com/groups/limbiclive
    INSTAGRAM: https://www.instagram.com/limbic.live/
    YOUTUBE: https://www.youtube.com/@limbiclive/videos
    PINTEREST https://www.pinterest.com/LIMBICLIVE
    TWITTER: https://twitter.com/LimbicLive
    TIC TOK: https://www.tiktok.com/@limbic.live
    REDDIT: https://www.reddit.com/r/limbiclive/
    Thanks
    #BrainHealth #anxiety #prozac #brainremodeling #detox #skincare #energy #herbs #anxiety #spiritual #aromatherapy #lifestyle #spirituality #beauty #holisticliving #holisticnutrition #healthandwellness #motivation #balance #healthiswealth #ayurveda #herbalmedicine #medicine #holisticwellness #naturalremedies #therapy #naturalhealth #foodismedicine #life #hemp #healthyfood #alkaline #relax #alternativemedicine #zoloft #sertraline #prozac #Lexapro #GABA, #Magnesium #wellbutrin #Erectiledyfunction #viagra #testosterone #microbiome #guthealth #Kombucha #growthmindset #functionalMRI #Brainscan
    10 min
  • EP # 4 Sweating and Detoxification
    Sweating and detoxification     
    If you want to hear or learn more on this topic, please comment in this podcast's QA or review section or email.
    Your host is UMU BENJAMIN. A MIND AND BODY PREVENTIVE  HEALTH COACH, & HOLISTIC INTEGRATIVE NUTRITIONAL  PSYCHIATRY PRACTITIONER with over 21 years of Medical Nursing Experience in critical care medicine, cardiovascular open heart medicine, emergency room medicine, inpatient and outpatient psychiatry
    STOP Brain Inflammation with Mindful Anxiety- An Introduction to Brain Remodeling and Anxiety  People have been asking for this course, and it is finally here!  As part of our goal for preventive wellness, we have a new program on Mindful Anxiety Masterclass that talks about the brain inflammatory changes caused by high stress and ways to improve brain health.
    Many of my clients wanted to know the medical model of brain changes affecting mental illness symptoms. They want to learn how to explain to their client what is happening in their brain to help normalize and explain their symptoms while using medical knowledge to help with positive recovery.
    A RECOVERY that is SIMPLE and FAST.  Well, here is your chance to learn neuroscience and biology of the brain changes producing stress and anxiety symptoms and other mental and medical symptoms and how to start combating these symptoms for a fast recovery.
    Register TODAY  https://www.limbic.live/offers/64H9E5Hj
    Find more about Limbic and me at
    ABOUT ME: https://www.limbic.live/umu-benjamin
    SOCIAL MEDIA HANDLES
    LIMBIC BLOG WEBSITE: mylimbic.com
    LIMBIC WEBSITE: Limbic. live
    FACEBOOK:https://www.facebook.com/groups/limbiclive
    INSTAGRAM: https://www.instagram.com/limbic.live/
    YOUTUBE: https://www.youtube.com/@limbiclive/videos
    PINTEREST https://www.pinterest.com/LIMBICLIVE
    TWITTER: https://twitter.com/LimbicLive
    TIC TOK: https://www.tiktok.com/@limbic.live
    REDDIT: https://www.reddit.com/r/limbiclive/
    Thanks
    #BrainHealth #anxiety #prozac #brainremodeling #detox #skincare #energy #herbs #anxiety #spiritual #aromatherapy #lifestyle #spirituality #beauty #holisticliving #holisticnutrition #healthandwellness #motivation #balance #healthiswealth #ayurveda #herbalmedicine #medicine #holisticwellness #naturalremedies #therapy #naturalhealth #foodismedicine #life #hemp #healthyfood #alkaline #relax #alternativemedicine #zoloft #sertraline #prozac #Lexapro #GABA, #Magnesium #wellbutrin #Erectiledyfunction #viagra #testosterone #microbiome #guthealth #Kombucha #growthmindset #functionalMRI #Brainscan #redditholistic #holistichealth #holisticnutrition #Holisticinstagram #holistichealing #holisticliving #holisticlifestyle #holisticwellness #holisticlife #holisticnutritionist #holistichealthcoach #holisticbeauty #holisticmedicine #holisticstyle #holisticskincare #Holistico #holistictherapy #holisticcoach #holisticmom #holistica #holisticmassage #holisticmama #holisticlifecoach #holisticfitness #holistictherapist #holisticapproach #holisticnurse #holisticfood #holisticcare #holistictherapies
    4 min
  • EP# 3 Anemia, Low Iron, and I am Anxious And Depressed
    In my daily practice of helping clients with anxiety and depression, many medical conditions increase the risk of experiencing anxiety and depressive symptoms. The two conditions I am discussing today are medical abnormalities that increase brain and body inflammations affecting stress, the reaction to stress, and the body's basic functionality. The conditions are Anemia and Low Iron. Two common conditions that are very common in women of childbearing age and affect the health outcomes of minority women within the United States are Anemia and Low Iron.
    The typical presentation is an individual telling their doctor that they are experiencing excessive tiredness, fatigue, exhaustion, sleeping all day, being unable to focus, and being unable to start and complete tasks. They expressed being unable to clean their house, anxious at the same time, easily startled, low motivation, and tearful. They also voiced worry and anxiety because they do not know the cause of these symptoms and are unable to understand why they continue to be tired and cannot move past this low energy and feeling drained of life. They are also experiencing racing thoughts and anxious feelings and cannot feel restful regardless of her increase in sleep.
    If you want to hear or learn more on this topic, please comment in this podcast's QA or review section or email.
    Your host is UMU BENJAMIN. A MIND AND BODY PREVENTIVE  HEALTH COACH, & HOLISTIC INTEGRATIVE NUTRITIONAL  PSYCHIATRY PRACTITIONER with over 21 years of Medical Nursing Experience in critical care medicine, cardiovascular open heart medicine, emergency room medicine, inpatient and outpatient psychiatry
    STOP Brain Inflammation with Mindful Anxiety- An Introduction to Brain Remodeling and Anxiety  People have been asking for this course, and it is finally here!  As part of our goal for preventive wellness, we have a new program on Mindful Anxiety Masterclass that talks about the brain inflammatory changes caused by high stress and ways to improve brain health.
    Many of my clients wanted to know the medical model of brain changes affecting mental illness symptoms. They want to learn how to explain to their client what is happening in their brain to help normalize and explain their symptoms while using medical knowledge to help with positive recovery.
    A RECOVERY that is SIMPLE and FAST.  Well, here is your chance to learn neuroscience and biology of the brain changes producing stress and anxiety symptoms and other mental and medical symptoms and how to start combating these symptoms for a fast recovery.
    Register TODAY  https://www.limbic.live/offers/64H9E5Hj
    Find more about Limbic and me at
    ABOUT ME: https://www.limbic.live/umu-benjamin
    SOCIAL MEDIA HANDLES
    LIMBIC WEBSITE: Limbic. live
    FACEBOOK:https://www.facebook.com/groups/limbiclive
    INSTAGRAM: https://www.instagram.com/limbic.live/
    YOUTUBE: https://www.youtube.com/@limbiclive/videos
    PINTEREST https://www.pinterest.com/LIMBICLIVE
    TWITTER: https://twitter.com/LimbicLive
    TIC TOK: https://www.tiktok.com/@limbic.live
    REDDIT: https://www.reddit.com/r/limbiclive/
    Thanks
    #BrainHealth #anxiety #prozac #brainremodeling #detox #skincare #energy #herbs #anxiety #spiritual #aromatherapy #lifestyle #spirituality #beauty #holisticliving #holisticnutrition #healthandwellness #motivation #balance #healthiswealth #ayurveda #herbalmedicine #medicine #holisticwellness #naturalremedies #therapy #naturalhealth #foodismedicine #life #hemp #healthyfood #alkaline #relax #alternativemedicine #zoloft #sertraline #prozac #Lexapro #GABA, #Magnesium #wellbutrin #Erectiledyfunction #viagra #testosterone #microbiome #guthealth #Kombucha #growthmindset #functionalMRI #Brainscan
    6 min
  • EP# 2 Brain Health and Magnesium
    Low magnesium can cause worsened stress expression to create anxiety and panic symptoms.
    If you want to hear or learn more on this topic, please comment in this podcast's QA or review section or email.
    Your host is UMU BENJAMIN. A MIND AND BODY PREVENTIVE  HEALTH COACH, & HOLISTIC INTEGRATIVE NUTRITIONAL  PSYCHIATRY PRACTITIONER with over 21 years of Medical Nursing Experience in critical care medicine, cardiovascular open heart medicine, emergency room medicine, inpatient and outpatient psychiatry
    STOP Brain Inflammation with Mindful Anxiety- An Introduction to Brain Remodeling and Anxiety  People have been asking for this course, and it is finally here!  As part of our goal for preventive wellness, we have a new program on Mindful Anxiety Masterclass that talks about the brain inflammatory changes caused by high stress and ways to improve brain health.
    Many of my clients wanted to know the medical model of brain changes affecting mental illness symptoms. They want to learn how to explain to their client what is happening in their brain to help normalize and explain their symptoms while using medical knowledge to help with positive recovery.
    A RECOVERY that is SIMPLE and FAST.  Well, here is your chance to learn neuroscience and biology of the brain changes producing stress and anxiety symptoms and other mental and medical symptoms and how to start combating these symptoms for a fast recovery.
    Register TODAY  https://www.limbic.live/offers/64H9E5Hj
    Find more about Limbic and me at
    ABOUT ME: https://www.limbic.live/umu-benjamin
    SOCIAL MEDIA HANDLES
    LIMBIC WEBSITE: Limbic. live
    FACEBOOK:https://www.facebook.com/groups/limbiclive
    INSTAGRAM: https://www.instagram.com/limbic.live/
    YOUTUBE: https://www.youtube.com/@limbiclive/videos
    PINTEREST https://www.pinterest.com/LIMBICLIVE
    TWITTER: https://twitter.com/LimbicLive
    TIC TOK: https://www.tiktok.com/@limbic.live
    REDDIT: https://www.reddit.com/r/limbiclive/
    Thanks
    #BrainHealth #anxiety #prozac #brainremodeling #detox #skincare #energy #herbs #anxiety #spiritual #aromatherapy #lifestyle #spirituality #beauty #holisticliving #holisticnutrition #healthandwellness #motivation #balance #healthiswealth #ayurveda #herbalmedicine #medicine #holisticwellness #naturalremedies #therapy #naturalhealth #foodismedicine #life #hemp #healthyfood #alkaline #relax #alternativemedicine #zoloft #sertraline #prozac #Lexapro #GABA, #Magnesium #wellbutrin #Erectiledyfunction #viagra #testosterone #microbiome #guthealth #Kombucha #growthmindset #functionalMRI #Brainscan
    6 min
  • EP #1 Mental Constipation
    Systemic constipation leads to mental constipation.  All constrictions and blockages within our body lead to mental constipation due to accumulations, congestion, and inability to detoxify. We are creating a breeding ground for psychological and physical illness when we become mentally constipated.
    If you want to hear or learn more on this topic, please comment in this podcast's QA or review section or email.
    Your host is UMU BENJAMIN. A MIND AND BODY PREVENTIVE  HEALTH COACH, & HOLISTIC INTEGRATIVE NUTRITIONAL  PSYCHIATRY PRACTITIONER with over 21 years of Medical Nursing Experience in critical care medicine, cardiovascular open heart medicine, emergency room medicine, inpatient and outpatient psychiatry
    STOP Brain Inflammation with Mindful Anxiety- An Introduction to Brain Remodeling and Anxiety  People have been asking for this course, and it is finally here!  As part of our goal for preventive wellness, we have a new program on Mindful Anxiety Masterclass that talks about the brain inflammatory changes caused by high stress and ways to improve brain health.
    Many of my clients wanted to know the medical model of brain changes affecting mental illness symptoms. They want to learn how to explain to their client what is happening in their brain to help normalize and explain their symptoms while using medical knowledge to help with positive recovery.
    A RECOVERY that is SIMPLE and FAST.  Well, here is your chance to learn neuroscience and biology of the brain changes producing stress and anxiety symptoms and other mental and medical symptoms and how to start combating these symptoms for a fast recovery.
    Register TODAY  https://www.limbic.live/offers/64H9E5Hj
    Find more about Limbic and me at
    ABOUT ME: https://www.limbic.live/umu-benjamin
    SOCIAL MEDIA HANDLES
    LIMBIC WEBSITE: Limbic. live
    FACEBOOK:https://www.facebook.com/groups/limbiclive
    INSTAGRAM: https://www.instagram.com/limbic.live/
    YOUTUBE: https://www.youtube.com/@limbiclive/videos
    PINTEREST https://www.pinterest.com/LIMBICLIVE
    TWITTER: https://twitter.com/LimbicLive
    TIC TOK: https://www.tiktok.com/@limbic.live
    REDDIT: https://www.reddit.com/r/limbiclive/
    Thanks
    #BrainHealth #anxiety #prozac #brainremodeling #detox #skincare #energy #herbs #anxiety #spiritual #aromatherapy #lifestyle #spirituality #beauty #holisticliving #holisticnutrition #healthandwellness #motivation #balance #healthiswealth #ayurveda #herbalmedicine #medicine #holisticwellness #naturalremedies #therapy #naturalhealth #foodismedicine #life #hemp #healthyfood #alkaline #relax #alternativemedicine #zoloft #sertraline #prozac #Lexapro #GABA, #Magnesium #wellbutrin #Erectiledyfunction #viagra #testosterone #microbiome #guthealth #Kombucha #growthmindset #functionalMRI #Brainscan
    4 min
  • EP #0 Medical causes of Mental Health Symptoms Introduction
    Our current treatments for mental health are dead wrong. The current focus is on managing the symptoms, while the problem is even more extensive and with simple interventions that health providers never use to treat the core problem.   
    If you want to hear or learn more on this topic, please comment in this podcast's QA or review section or email.
    Your host is UMU BENJAMIN. A MIND AND BODY PREVENTIVE  HEALTH COACH, & HOLISTIC INTEGRATIVE NUTRITIONAL  PSYCHIATRY PRACTITIONER with over 21 years of Medical Nursing Experience in critical care medicine, cardiovascular open heart medicine, emergency room medicine, inpatient and outpatient psychiatry
    STOP Brain Inflammation with Mindful Anxiety- An Introduction to Brain Remodeling and Anxiety  People have been asking for this course, and it is finally here!  As part of our goal for preventive wellness, we have a new program on Mindful Anxiety Masterclass that talks about the brain inflammatory changes caused by high stress and ways to improve brain health.
    Many of my clients wanted to know the medical model of brain changes affecting mental illness symptoms. They want to learn how to explain to their client what is happening in their brain to help normalize and explain their symptoms while using medical knowledge to help with positive recovery.
    A RECOVERY that is SIMPLE and FAST.  Well, here is your chance to learn neuroscience and biology of the brain changes producing stress and anxiety symptoms and other mental and medical symptoms and how to start combating these symptoms for a fast recovery.
    Register TODAY  https://www.limbic.live/offers/64H9E5Hj
    Find more about Limbic and me at
    ABOUT ME: https://www.limbic.live/umu-benjamin
    SOCIAL MEDIA HANDLES
    LIMBIC WEBSITE: Limbic. live
    FACEBOOK:https://www.facebook.com/groups/limbiclive
    INSTAGRAM: https://www.instagram.com/limbic.live/
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    11 min

About LIMBIC

From the publisher's feed

Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! 🌿 Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this holistic approach into their private practices. Unlock the secrets to brain and mental wellness. Tune in and revolutionize your approach to mental health knowledge! #Integrativehealth.