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At a time of total uncertainty our greatest tool is to manage our minds. We can create our reality even when everything outside of us is changing. And amongst this crisis, we still have marriages and friendships, kids and chores. Many things in our lives aren't stopping.
In this podcast I am going to provide you with the tools to create peace within you so that you can add peace to the world as a whole.
Listen in and don't forget to grab a spot for my free webinar next week. Ill be teaching you how to get things done and create excitement in even the most mundane days, without a To-Do list. Grab your spot for the " Throw Away Your To-Do list" webinar HERE.
interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here
Find more information and Free resources HERE:
https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step
Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
@Limitlessfemale
With my webinar, "Throw Out Your To-Do list", just around the corner, I wanted to share with you a glimpse into one of my client sessions.
Kristina shares with me that her child's needs aren't more important than her needs, but they are more urgent.
This has her constantly adjusting her schedule to accommodate which means she is struggling to make traction on her goals.
Listen in as we question the thought that our goals have to take away from our kids. Is it possible that creating our best life also adds to theirs?
And, if you havn't registered yet for the webinar, " Throw Out Your To-Do List", make sure you grab a spot now! There is limited space and I want you all to learn this skill and start feeling excited to wake up and accomplish your goals.
interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here
Find more information and Free resources HERE:
https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step
Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
@Limitlessfemale
Have you ever been a back seat parent? ... Me...I'm totally guilty of this with my husband. And, like you, I've struggled to sit quietly while he parents different than me because that is my child too, right?
Control is a funny thing. It feels so available to us and also so important.
This was true long ago when we were living in the wilderness. We needed to control whatever we could in order to stay alive. But today, even though it's less necessary, our brain tells us that we need to be in control or we might DIE!
The thing is, control is an allusion. The more you beleive you have it, the more stuck you feel.
Letting go of control and focusing on how you think and feel is the way to power over your results.
Listen in for some surprising suggestions about what is not your "job". It might just change your life.
Oh! Momma, don't forget to grab your free spot to the "Throw Away Your To Do List & Kick the Winter Blues Masterclass"!
I'm blowing minds with some brand new tools and going to help you find excitement to wake up, even with the gloomy cold weather! Grab your spot here!
interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here
Find more information and Free resources HERE:
https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step
Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
@Limitlessfemale
Sometimes we get caught up in God's business. We think we know the plan. We beleive we know what should have happened or what would be best for our future. But we do this the most by assuming we know what God thinks about us.
Many of us beleive that God loves us, but we also think he's disappointed in us.
This episode is full of scriptures to help support the idea that God is never disappointed in you. He genuinly loves you, no matter what you do. And I hope you will hear this episode and then go out and do good, because you know that God would love you even if you didn't.
If you want to learn more from Kurt Francom, you can find his most popular podcasts here: https://leadingsaints.org/category/mp3/
or, if you want more help from me, you can grab a free coaching session here!
interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here
Find more information and Free resources HERE:
https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step
Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
@Limitlessfemale
There are 5 mom myths out there.
I call them myths because people mistake them for truth.
They create shame, overwhelm, guilt, indecision and anger.
And, I'm pretty sure you have believed at least one of these at some point in your momming career.
But, here's the thing. Thoughts are always optional. We get to choose them.
This means that we don't need anyone to agree with us or evidence in order to believe a thought.
I suggest you believe something because it serves you.
So listen in. See if these myths are holding you back from being the best version of you. Consider who you would be without these thoughts. Then take a moment and create your own definition of what makes a good mom. This is your new mantra. Watch your brain and remind yourself... You are doing amazing!
If you want help applying these tools to your life, grab a free coaching session HERE
interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here
Find more information and Free resources HERE:
https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step
Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
@Limitlessfemale
If you're caught up in trying to understand your spouse better so you can love them in just the right way... you might be exhausted. Or, worse, resentful.
Love languages is a beautiful way to gain understanding about ourselves and others, but when we show up to try and make other people feel our love, it can feel like a loosing battle. This is because their feelings never were in our control.
And, this goes both ways. Our spouse isn't there to complete us. They can't make us feel special or loved or enough, and it's not their job. We need to fill our own emotional cup and then show up to our marriages 100%.
This is why coaching one on one can be so powerful in a marriage. Relationships are simply our thoughts about another person and that is absolutely within our control. If you're a little skeptical I understand. Listen in and this concept might change your marriage forever!
If you have questions or want more help from me, you can grab a free session here: calendly.com/limiltessfemale
interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here
Find more information and Free resources HERE:
https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step
Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
@Limitlessfemale
Love can't be given away, and others can not give it to you. Love is an emotion that we create with our thoughts. This means that we are 100% loveable and so is everyone else in our life. Someones lovablitliy is directly related to our capacity to love and not the behavior of the other person. This is amazing news!
Their are no difficult people in our lives, only thoughts that stop us from loving them.
This also means that there is no need to change ourselves so that we are more lovable. How people feel about us is 100% about them. Our job is to show up loving because that's who we are.
Listen in and I'm going to teach you why there is never a downside to love.
And, if you want more help with this, or anything else you are working on, hop on a free call with me. I will provide you with tools to help you and tell you how you can get more help from me. Grab a spot here!
interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here
Find more information and Free resources HERE:
https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step
Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
@Limitlessfemale
Feeling stuck isn't always a bad thing. When we can't change things outside of us, a magical thing happens... we begin to change.
And when we change, we start to find proof that it never was our situation creating our joy or our sorrow. It's a powerful tool that I love using with my clients and I wanted to share it here with you as well.
If you have questions about what you heard or want more help from me, you can grab a spot on my calendar for a free 30 min. chat! Click here and let's do it!
interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here
Find more information and Free resources HERE:
https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step
Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
@Limitlessfemale
Most of us think we want an easy life, empty of emotion and heartache. This episode will teach you why it's so important to know how to identify your emotions and then make friends with them. A rich and full life has ups, downs, twists and turns. And, this is exactly how we want it to be.
Listen in for my favorite way to make friends with the big bad bully, anxiety!
If you have questions or want more help, schedule a free call with me here!
interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here
Find more information and Free resources HERE:
https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step
Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
@Limitlessfemale
The way we talk about things matter. We state events and situations in our lives as if they are just observations or facts.
But, what if the way we were describing it wasn't truth. What if what we thought was truth, could be changed.
In this episode I'm going to teach you of some of the "truths" my clients bring to me and how the way they talk about their life makes a dramatic difference in how they feel.
Im also going to talk about faith and why getting to choose what we believe is the best place to be.
If you want more help from me, grab a free session here. We can apply these tools to your own life and talk about how you can get more help from me!
interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here
Find more information and Free resources HERE:
https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step
Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
@Limitlessfemale
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