Limitless Female
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Limitless Female episodes

  • Succoring The Weak

    We can't mistake ownership of our own emotions for an opportunity for blame. When we believe that others are doing it wrong, and that is why they are struggling, we miss a massive opportunity to SUCCOR.
    This is an emotion that's always followed by action, something our Savior knew well.
    In this episode I'm explaining the term: spiritual bypassing, and how it tricks us into thinking that we don't need to take action.
    Action is always optional, but for me, it's the best version of me. I want to create emotion that drives me to serve and succor those around me. I'm always on the side of mourning with those that mourn.

    If you want more help from me, you can grab a session with me HERE. Can't wait to help you.

    interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here

    Find more information and Free resources HERE:
    https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step

    Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
    @Limitlessfemale

    24 min
  • Acquiring Thoughts + Stepping into Consciousness

    If our thoughts create all of our results in life...then we better be careful where we are getting all those thoughts!
    Today I'm teaching you that everywhere you go, you are collecting thoughts. Most of which won't create your best life.
    We have to learn how to step into consciousness. Some call it, being intentional. This allows us to be in the world and not of it.
    If you want more help with staying intentional  with your thoughts, please come hang out with me in a FREE SESSION by clicking HERE, and grabbing a spot on my calendar. I promise, feeling better is easier than you think.

    Because I LOVE you:
    Grab a Ticket to the "Salt Summit" HERE.
    Grab a Ticket to the "Just Own You Summit" HERE

    interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here

    Find more information and Free resources HERE:
    https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step

    Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
    @Limitlessfemale

    40 min
  • Getting out of Other People's Models

    What do abuse, pornography and child rearing have in common? They are all things that we try to control in others by taking responsibility for their actions.
    We try to hold others "models" when we decide that if we were different, our significant others would be as well.
    But, we are just not that powerful.
    It will serve us far better to understand what is actually in our control, and stop making other people's behavior mean that we are doing it wrong.
    If you love someone who is struggling with pornography and are struggling with your mood because of it, grab a FREE SESSION HERE. I would love to offer you some tools to help shift the way you feel. This is your life. Don't wait to feel better. I have the tools that will allow you to love those that are struggling without taking on their behavior. GRAB A SESSION and let's talk soon!

    interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here

    Find more information and Free resources HERE:
    https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step

    Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
    @Limitlessfemale

    41 min
  • Being Productive in our Vulnerability

    The traditional idea is that vulnerability means we are exposed, and available for attack. This is not how I see it. In Fact I think it's the allusion of being exposed that pushes people apart when they try to be vulnerable with each other. 
    Listen in as I teach you why vulnerability is never a bad idea and the way to fully show up and be heard. 

    Oh and don't forget to grab one of my Mommas Mood 101 Bootcamp spots. Im helping your manage your mood for back to school. I'm teaching how to stop yelling, managing anxiety for you and your kiddos and planning your time so you can stop being busy. 
    Email me @ [email protected] for more info.

    interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here

    Find more information and Free resources HERE:
    https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step

    Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
    @Limitlessfemale

    36 min
  • EmyLee Coaches Katelyn on What to do About Distance Learning in The Fall?

    Can I just say, I really want to throw you all a life raft right now! So, I'm trying not to fall in the pool on this one!
    We all have a lot of similar decisions to make in the fall and it can get overwhelming. Especially when our brain is looking at last spring as an indicator for what we have to look forward to!
    What I want you to notice when I am coaching Katelyn is how even as she tries to decide on the perfect school choice for her son, she still feels overwhelmed and stuck.

    The Circumstance can help a situation. We would like things to get back to normal. I agree. But the truth is, it's not actually the distance learning creating our mood and relationships with our kids.

    Even as she looks for a new option, she is holding on to the thought, " He's going to fight me every step of the way."

    The decision is not nearly as important as our thought. That's why I LOOOVE coaching. And why I had to offer you this robot version of my coaching call. It was just too good.

    OH HEY:
    If you want a Private session with me, CLICK HERE.
    If you want to be added to my list and get the link to my once a month FREE Public Group Coaching Call, email me at [email protected]

    interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here

    Find more information and Free resources HERE:
    https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step

    Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
    @Limitlessfemale

    46 min
  • EmyLee Coaches Ashley on What to do when a friend is mad at you

    I'm giving you a SNEAK PEEK into one of my client coaching sessions to give you a glimpse of the types of things we coach on and what a typical session looks like.

    Ashley struggles not to take on the options of her friend. She feels attacked, but since her kids are friends with her friends kids, she doesn't want things to feel awkward.

    Check out the different tools I offer to her and how Ashley applies them to her situation.

    If you want to grab 1 of 2 spots left for my August Private Coaching Enrollment, Grab a session here: CLICK HERE

    interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here

    Find more information and Free resources HERE:
    https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step

    Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
    @Limitlessfemale

    21 min
  • How to Help Your Struggling Child without Creating Distance

    Our reasons for guiding our children are full of love. We want them to be happy. We want them to not have to struggle as we did. We want them to go down the path of least resistance.
    We set boundaries because we love them. So how come it's so hard to feel love for them when they keep breaking our trust, making poor choices, and ignoring our rules.
    What's starts out as a loving endeavor can quickly turn to anger, frustration and a feeling of helplessness for many of us with a child who is struggling.
    I'm teaching you 3 secrets to stay engaged with your child even when they are making "poor" choices.
    They aren't what you think. But they are much more effective than the emotional roller coaster we seem to be on right now. Take a breathe and tune in... I've got you.

    WAIT! I am opening up my One on One coaching for 3 more clients in August.

    I am offering access to my complete workbook as well as unlimited access to me through VOXER. So, not only will you have 1 hour a week for me to show you just how simple it is to feel better and get everything moving smoothly, but you can chat with me all week by text or voice memo.
    This session will start August 4th. Don't miss it. There has never been a better time to join.

    Email me here to reserve 1 of my August Session openings: [email protected]

    OR to try out coaching and talk to me in person grab a spot on my calendar here: MY CALENDAR

    interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here

    Find more information and Free resources HERE:
    https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step

    Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
    @Limitlessfemale

    39 min
  • Guilt Free Wanting

    GRAB your free "Wanting from Gratitude" worksheets HERE

    How will you know where to go, if you don't know what you want. Wanting is the difference between wandering and finding purpose. But, I have found that we confuse wanting with a lack of gratitude.
    How can we want if we already have so much?
    The truth is, everything you have is a result of something you wanted. And before you created it, it was you wanting for more.
    Wanting isn't in opposition to gratitude. And actually the most effective wanting is when we already love what we have.
    It is the wanting that is the fun part, not the getting of it! So listen in as I help you understand how to want from gratitude so you can stop feeling guilty and start dreaming!
    .
    Oh and it's not too late for you woman. Your desires are still important, and achievable. There is nothing that you can't have, but first, you have to dream it up! Hop on a mini coaching call with me. 30 minutes and I'll have you dreaming up a storm. Just CLICK HERE and grab a spot on my calendar! See you soon cutie!


    interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here

    Find more information and Free resources HERE:
    https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step

    Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
    @Limitlessfemale

    42 min
  • How to Change Your Thoughts

    Self help book after self help book and we begin to feel like we are just spraying a whole ton of febreeze on top of a heap of manure. Gross I know. But, that's what it's like when we try to think positively without the awareness of what's actually creating our struggles.
    By now you may know that it's your own thoughts, not anything outside of you, challenging your mood and life.
    So the next question of course is, "How do I change my thoughts?"
    After you've identified thoughts that aren't serving you, you are ready to change them, but how?
    In this episode I'm teaching you how to bridge your way to a thought that serves you far better and that you actually believe!
    The difference between a life of struggles and one that fills you up is often one thought.
    .
    And, if you want more help, I still have a few minis open this week. Just click HERE to grab a spot on my calendar. It's free and exactly what you need to start feeling better. I got you girl!

    interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here

    Find more information and Free resources HERE:
    https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step

    Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
    @Limitlessfemale

    42 min
  • Confusion delusion | The #1 Lie We Love to Believe

    There's a lie that we keep believing and it's keeping us stuck. It's stopping us from showing up for our kids, and trying new things. It's keeping us overweight and dissatisfied with our lives. It stops us from creating what we were meant to create, and it's tricking us into not finding the answers we need.
    Confusion isn't a state of being, it's a lie. When our brains tell us we are just confused and can't move forward... It just isn't true. In this episode I am going to tell you the things we don't have to be confused about any more. Start taking notes, this is going to blow your mind!
    And don't forget... I would love to help you one on one. If you are new here, please grab a short session with me. I can help you apply these tools to your specific situation and tell you other ways that you can get help from me!
    JUST CLICK HERE to grab a free mini session with me. 

    interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here

    Find more information and Free resources HERE:
    https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step

    Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
    @Limitlessfemale

    52 min

About Limitless Female

From the publisher's feed

Hi! I'm EmyLee McIntyre... LDS life coach and mom to 4 beautiful kids. In this podcast I will share the tools to mastering your mood and creating an incredible life you love. Depression, hormones and…

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