Limitless Female
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Limitless Female episodes

  • How to Get in The Mood | with LDS Sex Coach AMANDA LOUDER

    Intimacy in marriage can be an incredible tool to become united and connect. It's also really fun! Did you know this? Sex can be something that you enjoy too. Although there are some physical aspects, desire and enjoyment are %80 mental.
    I'm talking with LDS Sex Coach Amanda Louder about where desire actually comes from. We don't have to stay in this dead lock where your waiting to connect emotionally and their waiting to connect physically. Connection doesn't actually come from either of those things.
    To learn more about Amanda, you can find her here! Amandalouder.com/limitless
    And, don't forget.. you can get one on one coaching from me for %50 off!!! But only if you book before the end of june.

    To grab your spot just schedule a free session with me HERE. or you can email me at [email protected]
    Enjoy!

    interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here

    Find more information and Free resources HERE:
    https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step

    Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
    @Limitlessfemale

    29 min
  • How to Apologize on Purpose

    The art of listening, is key to dropping out of our defensive and protective mode, and truly hearing someone elses pain. Apologies are the great connector and have the power to heal our lives. In this episode I'm offering some of my favorite takeaways from Brene Browns podcast "Unlocking US" with Harriet Lerner. I'm also teaching you how thought work plays into apologies and how to do it correctly.
    If you want more help I can work with you one on one. To get a discovery session and talk more about working together, you can sign up for a virtual session here! Click here to Sign Up. 

    interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here

    Find more information and Free resources HERE:
    https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step

    Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
    @Limitlessfemale

    31 min
  • How to Create What You Really Want

    Listen in as I offer the Do's and Don't to creating what you really want. It's not like anything you've heard before. I'm going to teach you the tools that will allow you to have the kind of life and hapiness you never thought possible. You don't want to miss this one!
    Oh and if you have any questions about anything you hear on the podcast or you want to learn how to work with me further, grab a free one on one session HERE. Chat soon!

    interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here

    Find more information and Free resources HERE:
    https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step

    Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
    @Limitlessfemale

    37 min
  • How to Stop Emotionally Eating

    On this episode you are going to learn the real reason we become overweight and why it's not your fault at all. I am also going to teach you about over-hunger and over-desire. When we learn to solve for these 2 things, losing weight becomes a lot easier. And, I'm offering my favorite weight loss tool, "pre-frontal eating" to help you get started. See you inside!
    Oh and if you need help with weight loss and emotional eating, I got you. Grab a free session with me by clicking the link below. I'll apply these tools to your life and tell you how I can tailor a coaching plan to you. GRAB A SESSION HERE!

    interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here

    Find more information and Free resources HERE:
    https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step

    Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
    @Limitlessfemale

    46 min
  • Victim Villain Mentality

    Who or what have you deemed in your life as the Villian.
    Maybe you have really great reasons. It's probably justifiable and all your friends agree that this person has wronged you.
    But, whenever there is a villian, there's also a victim.
    That's you. You're the self created villian whenever you see someone or something as having the power to decide how you feel.
    This crazy concept might just completly change your life and give you the power back to finally feel the way you want... no matter what... even if you "deserve" better... even if everyone agrees.
    Being a victim is a powerless place to be. I can help you move out of that place and become the hero of your own story. Click the link below and lets see if one on one coaching is a good fit. (spoiler alert... it probably is!) CLICK HERE

    interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here

    Find more information and Free resources HERE:
    https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step

    Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
    @Limitlessfemale

    40 min
  • Minimizing Momma Anxiety

    The goal is not to get rid of anxiety. The goal is to find profound and noticable releif from anxiety by allowing it.
    Anxiety is an emotion that always starts with a less challenging feeling first.
    What we describe as anxiety is simply the resistance to feeling negative emotion.
    In this episode I am letting you into a recording of my "Minimizing Momma Anxiety" Masterclass where I teach my 4 magic tools to allow emotion and find immediate relief from the storm of emotions we often feel are out of our control.
    If you want to talk more about working with me one on one, you can find my calendar and sign up here: limitlessfemalecoaching.com/gethappy
    Lets conquer your depression and anxiety for good. I promise, I got you.

    interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here

    Find more information and Free resources HERE:
    https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step

    Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
    @Limitlessfemale

    39 min
  • How to Pivot When Life Changes Directions | with Designer HEATHER FUJIKAWA

    When life throws you a curve ball you can either slow down or you can lean into it!
    This week I'm offering you one of my favorite interviews with designer and reality TV star Heather Fujikawa.
    Her success is notable, but what I really want is for you to learn how she grew her family and her businesses by continuing to pivot.
    She chose intentinally to move on from businesses several time with intention. She taught me a lot about resilience and I can't wait for you to take some of these tools with you into your ever changing lives!
    For design help and more about Heather, you can Click HERE .

    If you would like to talk with me about one on one help, your can schedule a video call with me by clicking HERE!

    interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here

    Find more information and Free resources HERE:
    https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step

    Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
    @Limitlessfemale

    45 min
  • How to Make The Right Choice

    With all this uncertainty in the air, you may be wondering, "What's the next right choice to make?"
    Should we sell our house? Should we save our money? Should I stay with my spouse? Should I go on medication?

    Or maybe you were already stuck in indecision. "Should I marry Him? Did I marry the wrong guy? Am I parenting all wrong?"

    I am going to give you the tools to make the right decision every time. The absolute best decision, no matter what. And it's not only going to help you make the right choice, but also help you move on from choices you made in the past.

    Listen in and then click REGISTER and join me every Thursday during COVID as I offer free group coaching on anything you've heard here on the podcast.
    See you there!
    Click REGISTER now. 

    interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here

    Find more information and Free resources HERE:
    https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step

    Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
    @Limitlessfemale

    40 min
  • How to Stop Yelling at Your Kids

    If you feel like you yelling at your kids has become your go to move, I can help.
    First of all, there's nothing wrong with you. Your brain is actually doing a really great job when you yell. You don't yell because you don't love your kids and it doesn't mean you're weak.
    Changing behavior with willpower alone is a loosing game. Come find out why.

    Also I am offering free group coaching to kick COVID depression, all month long. You can REGISTER HERE and then show up Thursdays at 12 Central. You can get coached, or you can just listen in. Screaming kids and no makeup is welcome!

    interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here

    Find more information and Free resources HERE:
    https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step

    Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
    @Limitlessfemale

    34 min
  • Suffering Is Optional

    Pain is necessary but suffering is optional.
    The challenges we experience are necessary, important and joyful even. But, the suffering that we associate with challenges in our lives is unecesary and caused by our own thinking.
    You guys are going to walk away from this episode inviting fear and frusteration to hop in the back seat of your car and drive away with you. I promise!
    If you are ready to beat your depression for Good, grab a quick video call with me here!

    interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here

    Find more information and Free resources HERE:
    https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step

    Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
    @Limitlessfemale

    37 min

About Limitless Female

From the publisher's feed

Hi! I'm EmyLee McIntyre... LDS life coach and mom to 4 beautiful kids. In this podcast I will share the tools to mastering your mood and creating an incredible life you love. Depression, hormones and…

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