Welcome to Open Table, a podcast series from Limitless Life Counseling that explores questions, thoughts, ideas, and emotions related to food and nutrition. 

Have you ever climbed a ladder?  In this episode we explore all the ladders we climb in our daily lives.

How do you react to conflict in a relationship?  What are the “termites” you throw when faced

How do you react to conflict in a relationship?  What are the “termites” you throw when faced with conflict?  And do you repair conflict or avoid conflict?

References:

https://www.gottman.com/blog/category/column/the-four-horsemen/

https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/

conflict?  And do you repair conflict or just avoid?

References:

https://www.gottman.com/blog/category/column/the-four-horsemen/

https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/

Are you passively observing life or are you actively engaging in life?  In this episode we explore what it means to actively engage in our lives.

Many sports and seasonal activities have been postponed this year. In this episode, we are challenged in finding ways to invite creativity, joy, and fun into our lives. Warning: This episode may inspire creativity and laughter.

Home improvement or DIY projects can be a lot like self-improvement projects with expectations that might not exactly match the results...

Are you aware of what Labor Day celebrates?  What does work mean to you?

From common decency to life boats to life rafts...we’ll explore a lot of ideas and they are all connected...connected in asking the question: how can you acknowledge the worth and value of someone in your day?

Those furry little rodents in your backyard or in the park you visit offer some valuable life lessons about uncertainty.

Are you aware of what Labor Day celebrates?  What does work mean to you?