From common decency to life boats to life rafts...we’ll explore a lot of ideas and they are all connected...connected in asking the question: how can you acknowledge the worth and value of someone in your day?

Home improvement or DIY projects can be a lot like self-improvement projects with expectations that might not exactly match the results...

Many sports and seasonal activities have been postponed this year. In this episode, we are challenged in finding ways to invite creativity, joy, and fun into our lives. Warning: This episode may inspire creativity and laughter.

Those furry little rodents in your backyard or in the park you visit offer some valuable life lessons about uncertainty.

We spend a lot of time keeping track of time in our lives. But where do our thoughts spend time? In this episode, we explore how we navigate perspective in our lives based on whether our thoughts are spent in the past, present, or future.

The latest spring fashion seems to be face masks as we all continue to navigate national health protocols.  These face masks are designed to keep our physical health safe...but what metaphorical masks do we wear in our relationships?

The past few months of shelter in place protocols have changed life’s rhythm and for many of us this has created more time for projects, creativity, and connection with others. In today’s podcast we explore how we can continue this new rhythm after protocols are lifted. Warning: This episode contains music which may inspire spontaneous dancing.

Exploring the ambient emotions that we may be collectively experiencing as a result of global restrictive protocols. This podcast will help explore those emotions and provide some practical suggestions that may apply to your life.

Ambient feeling concept source:  Bell, R.  (2020, March 31).  Don’t Fight the Feelings [Audio Podcast].  Retrieved from:  The RobCast