Limitless Minds

• Introduction to Charly Martin: NFL alum turned startup executive (Wheels Up, West to East, Real)

• Going from Division II football to the NFL: hard work, strategy, and finding the right agent

• Early NFL culture shock and the vow to lead differently by making new players feel seen

• The emotional transition from professional athlete to business professional

• Emphasis on passion, preparation, and people as foundational elements for success

• Real talk on social media’s impact on mental health and connection

• Coaching youth, leading with intention, and giving back through camps and mentorship

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Remember...you don't have to be sick, to get better.

In this episode, former NFL wide receiver Charly Martin takes listeners on a journey through his life, from his humble beginnings in Walla Walla, Washington, to playing professional football. Charly reflects on his childhood in a region known for its agriculture and wine, where his family's roots run deep. He shares how his grandfather, once the fastest man in the world, inspired his passion for sports. As Charly moved from Walla Walla to Spokane and eventually to Farmington, New Mexico, his love for football never wavered, even connecting with local youth football clubs to stay in the game.

Charly dives into his college career at West Texas A&M, where he made the leap from an un-recruited player to record-breaker, recounting his unforgettable final game with 323 receiving yards and multiple touchdowns. The episode wraps up with Charly’s transition to the NFL, highlighting his intense preparation, a standout 40-yard dash time of 4.43 seconds, and his ultimate signing with the San Diego Chargers as an un-drafted free agent. His story of perseverance and passion is sure to inspire both athletes and dreamers alike.

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Remember...you don't have to be sick, to get better.

In this episode of Limitless Minds, hosts DJ and Harry welcome back Dr. Christine Porath—professor, speaker, and author of Mastering Civility and Mastering Community. Together, they dive into the powerful ripple effects of civility in the workplace, how negative behavior impacts brain function and creativity, and why small gestures like eye contact and a simple "hello" can transform team dynamics.

Christine reflects on her early experiences with toxic cultures, the influence of her late friend Trevor Moawad, and her collaboration with UNC soccer legend Anson Dorrance. She unpacks the neuroscience of rudeness, offers actionable strategies for fostering psychological safety, and explains the role of "compassionate candor" in high-performing environments.

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Remember...you don't have to be sick, to get better.

In this powerful episode of Limitless Minds, co-hosts DJ Eitzen and Harry Wilson sit down with Jim Kaveny to explore his remarkable life journey—from growing up the youngest of nine in Erie, PA, to building a multi-million dollar business, navigating a life-changing AFib diagnosis, and ultimately founding Unlimited Heart. Jim shares lessons on resilience, the role of faith, and the mindset shifts that shaped his path through setbacks, entrepreneurship, health challenges, and personal reinvention. You'll hear stories about college rowing, career pivots, the launch (and near collapse) of his company Alchemy Partners, and how family, faith, and grit fueled his transformation. Jim also reveals how adversity sparked a new mission: empowering others through health and wellness advocacy.
Key topics include:

• Growing up in a large family and learning work ethic early

• Turning rejection and setbacks into growth opportunities

• Lessons from athletics, coaching, and mindset development

• Building and selling a successful training company

• Facing a life-threatening health diagnosis with resilience

• Launching Unlimited Heart to support AFib patients

• How faith and mindset fuel true, lasting impact

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Remember...you don't have to be sick, to get better.

• • Elle’s personal transformation after a life-changing accident in her teens

  • Choosing Warner Pacific and navigating self-doubt as a collegiate athlete

  • Playing professional soccer in France and England: cultural contrasts and challenges in women’s sports

  • Transition to mental performance coaching and earning a master’s in sports and exercise psychology

  • Insights from working at IMG Academy and Columbus Crew on mental resilience, mindset, and culture

  • Supporting athletes across age groups—how psychology adapts from academy players to pros

  • Advice for parents of young athletes on aligning expectations, fostering intrinsic motivation, and encouraging emotional growth

  • How Elle stays grounded through her own self-care practices and value-driven decision-making

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Remember...you don't have to be sick, to get better.

DJ and Harry open up about how weird and uncertain everything feels these days. They share personal stories and tips on dealing with all the chaos, from how to avoid burning out when life gets overwhelming to how to figure out what's true and what's not in the media. The conversation also hits on the importance of staying connected with people – because having a solid support system and a sense of community makes a huge difference when things get tough.

Despite some heavy topics, the vibe stays pretty light and fun. DJ and Harry crack jokes and even get into a few playful debates over the silliest questions – like whether a hot dog is a sandwich or if pineapple belongs on pizza. They even compare notes on how many times a day they check their phones (spoiler: it's a lot). By the end of it, you'll feel like you hung out with friends who not only gave you some solid advice on handling life's curveballs but also made you laugh along the way.

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Remember...you don't have to be sick, to get better.

In this episode, we cover:

• Maggie’s personal journey from nursing to pioneering functional sports medicine

• How her mother’s battle with cancer sparked a lifelong mission to explore holistic healing

• Why the gut microbiome is the secret weapon for elite and corporate athletes alike

• The vagus nerve and its critical role in regulating performance, digestion, and stress

• Key biomarkers Maggie tracks for recovery, hormonal health, and injury prevention

• The impact of epigenetics, trauma, and emotional health on physical performance

• How high performers can optimize the gut-brain connection for clarity and longevity

• Why athletes seek Maggie when other options fail—and how trust plays a pivotal role

• The science behind Moo Juice: Maggie’s own supplement blend for immunity and performance

• The crossover between functional medicine and sports psychology—and how mindset shifts fuel better results

• Surprising health tips: why walking in the sun, chewing your food, and even eating liver can change the game

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Remember...you don't have to be sick, to get better.

DJ and Harry have a candid discussion about life transitions, focusing on DJ’s experience taking his daughter on college visits. They explore the emotions tied to change, why it often feels overwhelming, and how it can bring up regrets about time lost. The conversation expands to the psychological side of transitions, the impact on family dynamics, and parallels with other major life milestones, like retiring athletes. They wrap up by teasing Part 2, where they’ll dive into practical strategies for embracing change.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Remember...you don't have to be sick, to get better.

DJ and Harry have a candid discussion about life transitions, focusing on DJ’s experience taking his daughter on college visits. They explore the emotions tied to change, why it often feels overwhelming, and how it can bring up regrets about time lost. The conversation expands to the psychological side of transitions, the impact on family dynamics, and parallels with other major life milestones, like retiring athletes. They wrap up by teasing Part 2, where they’ll dive into practical strategies for embracing change.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Remember...you don't have to be sick, to get better.

Guest: Iris Zimmerman – Olympian, US Fencing Hall of Fame Inductee, Performance Psychology Specialist at Deloitte, and Co-Host of Untrained Podcast

Topics Covered:

• Iris’s Journey to Excellence – From winning a world championship at 14 to making the Olympic team in 2000
• The Role of Mindset in Success – How mental training and performance psychology shaped her athletic career
• Overcoming Imposter Syndrome – The struggles of feeling like a fraud, even at the highest levels of achievement
• Lessons from Elite Sports – The impact of parenting, coaching styles, and mental resilience on high performance
• Transitioning Beyond Sport – How she navigated life after elite competition and now helps others do the same
• Managing Comparison in a Social Media Age – Strategies for staying focused on your own journey and avoiding the comparison trap
• Untraining Toxic Productivity – The importance of breaking free from overworking and redefining success

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Remember...you don't have to be sick, to get better.