The most praised quality of L-Theanine is that it delivers relaxation without sedation. This is one of the most popular Nutraceuticals because it is so frequently validated by everyone from researchers and health gurus to consumers and patients who claim this ingredient boosts focus, increases creativity, and reduces the body's stress response.

Read Meta-Analysis 🔬 For everything you need to know about L-Theanine: science, stacks, biohacks, side effects, credible sources - and more!

https://www.limitlessmindset.com/L-Theanine-Meta-Analysis

Order 🛒 L-Theanine

Capsuled https://www.limitlessmindset.com/Theanine [Pure Nootropics]

Powdered https://www.limitlessmindset.com/L-Theanine-Peak [Micro Ingredients]

Organic Matcha Green Tea https://www.limitlessmindset.com/Green-Tea [Amazon]

In UK & EU https://www.limitlessmindset.com/Theanine-UK-EU

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

I did a fun interview with Justin Jones on the Radical Travel Podcast on travel hacking, beating hangovers, memory systems, and more.

Everything mentioned here 📑 Access my complete library of travel hacks, digital nomad reports, and epic storytelling to inspire adventure

https://www.limitlessmindset.com/Digital-Nomad-Travel

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Kratom is a mind-altering herbal compound from South East Asia. It's an edgier variety of psychoactive flora that I'm not sure I recommend.

I'm a big fan of cognitive enhancers, which Kratom is not; for that reason, I'm going to refer to it as a non-Nootropic performance enhancer, which it is, indisputably. There's a near-universal consensus among Kratom users that it makes them work harder.

Read Kratom Meta-Analysis 🔬 For everything you need to know about Kratom: science, stacks, biohacks, side effects, credible sources - and more!

https://www.limitlessmindset.com/kratom-meta-analysis

Order 💲 Kratom

Kraken Kratom https://www.limitlessmindset.com/K-Kratom

EU & UK https://www.limitlessmindset.com/Kratom-EU

Confused?

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

"Dictator 3: Empire of Waves was a game that played you. The Link permissions the game requested were invasive, to say the least, and included stimulating lucid dreams while you slept."

Xavier succumbs to the siren song of digital escapism as he begins his career in the immersive VR game as an officer in the Grand Navy of Atlantis.

Pre-Order Novel (Release: Mid-2025) 🛒 Hourglass: A science fiction novel - Not For Sex Addicts - about seduction, biohacking & philosophy

https://www.limitlessmindset.com/Hourglass

Download ⏬ Sample Chapters

https://www.limitlessmindset.com/NFSA-Sample-Download

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

The overwhelming amount of information available at our fingertips at any given moment can prevent us from living happy, productive lives. To combat this, I've developed an information consumption regimen that is highly efficient. I present the components and consumption methods of the High-Leverage Information Diet.

0:15 I'm an information-aholic

3:20 Lifehacking reading

11:40 Hacking knowledge retention

15:00 Apps and tools for lifehacking learning

23:00 Lifehacking watching

27:20 Lifehacking listening

29:30 Music for flow and focus

30:12 Smart social media habits

32:47 Narcissism?

Access: The information diet hacks, you need to learn more faster, retain relentlessly, and metabolize knowledge into wisdom 📑 Everything mentioned here

https://www.limitlessmindset.com/Information-Diet-Hacks

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Eleutherococcus Senticosus is another historical Nootropic used in traditional Russian and Chinese medicine. Also known as Siberian Ginseng, it's a classic adaptogen that modulates our hormones and many subtleties of how our biology responds to internal and external stress.

It is approximately 1/3 of Adapt-232, which is the adaptogenic-rich formula that the Soviet regime developed for its extreme athletes, soldiers fighting in Afghanistan, supersonic aviators, and cosmonaut program.

Read Meta-Analysis: For everything you need to know about Eleuthero: science, stacks, biohacks, dosage guide, side effects, credible sources - and more 📑 Everything mentioned here

https://www.limitlessmindset.com/Eleuthero-Meta-Analysis

Order 💲 Eleuthero

Organic Powdered https://www.limitlessmindset.com/Eleuthero

Capsuled https://www.limitlessmindset.com/Eleuthero-LEH

In EU & UK https://www.limitlessmindset.com/Eleuthero-EU-UK

On Amazon https://www.limitlessmindset.com/Eleuthero-AMZ

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

In the film Inception, a team of espionage agents is highly compensated by multinationals to manipulate people through their dreams.

Lucid dreaming is the closest thing to this outside of the silver screen. It's not hyperbole to say that lucid dreaming can make your REM sleeping hours the most exciting part of your day. I begin by sharing a few examples of my highly vivid and memorable experiences.

2:50 Lucid dreaming experiences

5:45 The coolest lifehack

7:00 What are dreams?

10:00 The science of lucid dreaming

13:30 Dream induction

24:55 Dream totems

29:55 Dream stabilization

33:20 Supplements and drugs

47:35 Tools and tech

49:40 Audio dream journaling

52:32 Things to do in lucid dreams

57:37 Personal development applications

1:03:23 Mindfulness and situational awareness

1:06:35 Architecting one's own reality

Read: Inception in Real Life: 24 Lifehacks for Lucid Dreaming 🔖 Everything Mentioned Here

https://www.limitlessmindset.com/Inception-IRL

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

An old Russian man gives Xavier a mysterious confidence drug (that's been to space and back) along with some advice that gives him a shot at charming a woman unlike any other he has ever known - Astrid. But she has an identical twin sister who seems to have succumbed to the same corrupting modern influences as our protagonist...

Pre-Order Novel (Release: Mid-2025) 🛒 Hourglass: A science fiction novel - Not For Sex Addicts - about seduction, biohacking & philosophy

https://www.limitlessmindset.com/Hourglass

Download ⏬ Sample Chapters

https://www.limitlessmindset.com/NFSA-Sample-Download

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

For better or worse, it liberates us from our inhibitions. Basically, GABA is the metaphorical little devil on our shoulders that says, "Why not?" and "What's the worst that could happen?" This neurotransmitter is a "downer" as it regulates the parasympathetic nervous system (PNS) and is a double-edged sword as a Nootropic.

Read GABA Meta-Analysis: science, stacks, biohacks, dosage guide, side effects, credible sources - and more 🔖 Everything mentioned here

https://www.limitlessmindset.com/Gaba-Meta-Analysis

Order 💲 GABA

Pure GABA Powder https://www.limitlessmindset.com/GABA

Phenibut Powder https://www.limitlessmindset.com/Phenibut-Aff

Phenibut Capsules https://www.limitlessmindset.com/Phenibut-EU (EU)

Ashwaghanda https://www.limitlessmin dset.com/Ashwagandha-ND

Gaba on Amazon https://www.limitlessmindset.com/Gaba-AMZ

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

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Forward a receipt of at least $150 to [email protected]

Join the Limitless Mindset email newsletter

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

You hear 'be present' repeated by everyone from self-help gurus, yoga instructors, and public speaking coaches to pickup artists and comedians. Meditation, Yoga, Tai Chi, Tantric practice, and even Dual N-Back training can help you practice being present, but this podcast will focus on the intersection of being present, body language, and situational awareness and how they can be practiced by gamifying your reality.

0:45 "Be present"

5:28 Situational awareness

14:18 Body language auditing

17:27 Dream state detection

25:46 Creativity and personality enrichment

26:37 Practice of thought compartmentalization

Read: Gamify Your Reality: Situational Awareness, Body Language, and "Being Present" 🔖 Everything Mentioned Here

https://www.limitlessmindset.com/Gamify-Your-Reality

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

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Forward a receipt of at least $150 to [email protected]

Join the Limitless Mindset email newsletter

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.