In this podcast Nancy and I discuss some of the many reasons your weight can fluctuate and why an increase in weight isnt always indicative that you have regressed.

LIMITLESS with Chris William : Ep #136: OVERNIGHT WEIGHT FLUCTUATIONS WITH NANCY

Join Chris William as he shares his passion and expertise for making health and fitness simple and accessible for everyone. With a focus on practical tips, sustainable strategies, and no-nonsense advice, Chris is here to help you navigate your journey to better health with clarity and confidence.

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LIMITLESS with Chris William : Ep #136: OVERNIGHT WEIGHT FLUCTUATIONS WITH NANCY

LIMITLESS with Chris William : Ep #136: OVERNIGHT WEIGHT FLUCTUATIONS WITH NANCY

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