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To know yourself is to understand what makes you happy. To value yourself is to fight for your happiness. In this podcast I had the pleasure of talking with Maria about her 70kg weight-loss journey, how a marriage breakdown liberated her and why she believes multiple sclerosis has changed her life for the better.
By Chris WilliamTo know yourself is to understand what makes you happy. To value yourself is to fight for your happiness. In this podcast I had the pleasure of talking with Maria about her 70kg weight-loss journey, how a marriage breakdown liberated her and why she believes multiple sclerosis has changed her life for the better.

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