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At what point does muscle cost you mobility? How much muscle is too much muscle? In this podcast I talk with Ben about his experience downsizing and why he considered losing the muscle he had worked tirelessly for a good idea.
By Chris WilliamAt what point does muscle cost you mobility? How much muscle is too much muscle? In this podcast I talk with Ben about his experience downsizing and why he considered losing the muscle he had worked tirelessly for a good idea.

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