Link Endurance Podcast

By Morris Brossette

What's Link Endurance Podcast about?

Link Endurance is a podcast where you will hear interviews with some of the best endurance athletes from around the world, and learn the true power of food, human movement, training, and mindset.

Download our free app to listen on your phone

Link Endurance Podcast episodes:

07.15.2020
Episode 224: A New Direction
Link Endurance Coaching and Podcast will be transitioning into Hunt-Prosper!! You will still receive the best training, mindset and nutrition advice we can find, it will simply be under a new umbrella and something that EVERYONE, not just endurance athletes,...
05.09.2020
Episode 223: Mental Health and Resilience for Endurance Athletes
May is mental health awareness month, and in this episode, Mo and Miles talk about the importance of creating mental resilience and strength during this uncertain time. We give you strategies and tips as an endurance athlete to keep your...
05.01.2020
Episode 222: Getting Back to the Gym, The Science of Being Kind, Prioritizing Mobility, & I.F.
In this episode Mo and Miles discuss: What it may look like when we start going back to the gym The importance of being patient, kind, and nonjudgmental of other athletes/people The science of how being kind actually reduces...
04.27.2020
Episode 221: Get Motivated to Crush Your Training and Life with Boomerang Champion, ANW Competitor & Spartan Pro Logan Broadbent
In this episode Mo & Miles sit down with 4-time American Ninja Warrior competitor, National Boomerang Champion, Spartan Pro Team member and one hell of a great dude Logan Broadbent! Logan has an incredible story that will motivate you and...
04.23.2020
Episode 220: The Perfect Meditation for Endurance Athletes with Best Selling Author & Master of Four Samurai Arts Richard Haight
In this episode Mo chats with best selling author of "The Unbound Soul" & "Inspirience" about his latest book The Warriors Meditation. Richard has studied Martial and Samurai Arts since the age of 12 and meditation since the age of...
04.15.2020
Episode 219: Top 3 Bike Workouts to Build Run Power for OCR, The ONE Strength Move You Need to be Doing and More
In this episode Mo and Miles sit down with former pro triathlete and NEW member to the Spartan Pro Team Derek Yorek and discuss: His background as a pro triathlete How he used CrossFit as part of his triathlon...
04.11.2020
Episode 218: OCR Elite Master Charles "Jazz" Vassallo Talks COVID-19 in NYC,Making Kettle bells out of Sandbags & Nutrition Tips for Immune Function
In this episode Mo and Miles sit down with elite OCR Master athlete Charles "Jazz" Vassallo. Jazz hails from Brooklyn, NY and is in the middle of the COVID-19 pandemic. We talk about : Getting furloughed from his training...
04.08.2020
Episode 217: OCR COACHES UNITE with 4x400 Challenge
Grab your fastest OCR buddy, high school track runner down the street, your friend in Great Britain, and your cousin from jersey and get ready to rumble!!! This episode gives you all the details of the OCR UNITES 4x400 team...
03.28.2020
Episode 216: Alyssa Hawley Talks About Her Business, Training for Hyrox, Spartan Worlds, & Netflix
In this episode Mo and Miles catch up with Alyssa Hawley and chat about: How she is is handling her gym & client during the quarantine How training for Hyrox has made her stronger in life Where her focus...
03.24.2020
Episode 215: Peeing in the Shower, Needs vs. Wants, Creative Workouts, & Coming Together During Crisis
Yep you read that right... We kick this episode off in the midst of a global pandemic with talking about whether you should or shouldn't pee in the shower.. Welcome to Link Endurance :-)... After that jovial banter we get...
03.11.2020
Episode 214: Divorce, DEKAFIT, Crossfit, & Building a Champion's Mindset
Yep... this one is packed full of topics, insights, lessons and tips from Mo and Miles. We cover: How to gracefully go through a divorce, keep your head high and take the high road in tough situations DEKAFIT race...
02.20.2020
Episode 213: Could you Run 3100 Miles over 52 Days???
You think an Ultra Beast is a long race??? Try running 60 miles every day for 52 days!! In this episode Mo and Miles chat with Sanjay Rawal, the award winning filmmaker of the documentary "3100 Run and Become", a 3100...
02.13.2020
Episode 212: Top 5 Reasons OCR is Good for You and more
In this episode Spartan Pro Ashley Heller and Elite Master's Athlete Michael Mark join Coach Mo and dive deep into the psychology of racing and discuss the top 5 reasons OCR is good for your body, mind and soul. We also...
02.03.2020
Episode 211: Improving Health & Performance for OCR with Enviromedica
In this episode Mo chats once again with Jared Ramirez, founder of Enviromedica supplements. Most of us have lost the taste, or never even acquired the taste for organ meats. As such, we are missing out on some of the...
11.27.2019
Episode 210: How to Handle Roadblocks in Training and Life
What do you do when you get injured, busy, insert issue, when life kicks you in the teeth? How do you respond? Do you allow yourself to become a victim of the situation, get depressed, angry, etc? In this episode...
11.15.2019
Episode 209: Benefits of Ancestral Nutrition, Gut Health & Probiotics, and "Game Changer" Documentary Education
In this episode Mo and Miles chat with Eoviromedica CEO & Founder Jared Ramirez on the critical importance of gut health for the endurance athlete. Along with this, we talk about the benefits of topical magnesium and educate Miles on...
11.07.2019
Episode 208: Upgrading Your Self-Talk 101
In this episode Mo talks you through how making simple shifts in the way you think and speak will have a profound impact on the way you set goals and respond to the challenges in life and sport.
10.30.2019
Episode 207: Exactly What you Need for Breakthrough Performance and Health
In this special episode recorded by ATP Science during the Spartan World Media Fest in Tahoe during the Spartan World Championships Mo sits on a panel along side Drew Manning from Fit to Fat to Fit, Dr. Don Woods from...
10.21.2019
Episode 206: Spartan World Champ Robert Killian Talks Tahoe Race Controversy, His Mental Prep, Racing in Cold Weather, Iceland and More
In this episode Spartan 2019 Spartan World Champion Robert Killian sits down with us to clear the air on the controversy revolving around Ape Hanger at the recent Tahoe Championship race. We also dive into his work with Dr. Don...
10.14.2019
Episode 205: Recover Faster, Perform Better and Live Healthier with ATP OCR
In this episode Mo and Miles sit down with Kung Fu Master, Acupuncturist, Biochemist and supplement formulator Kevin Meehan to talk about two of his top supplements for endurance athletes "ATP OCR" and "ALKALINE FORMULA". Kevin is a genius when...
10.08.2019
Episode 204: Boost Your Immune System, Recovery, & Decrease Stress
In this episode Mo sits down with Rachell Brinkerhoff to educate you on the power of using essential oils. We discuss her incredible story of resilience and grit of how she went from being a homeless single mother with two kids...
09.20.2019
Episode 203: Faye Stenning Talks Pre-Tahoe Recovery, Bears, The Importance of Sleep Hygiene, & More
In this episode Mo and Miles chat with Spartan Pro Faye Stenning in the midst of her taper for Spartan World Championships in less than two weeks. We talk about: Her recovery plan The bear incident in West...
09.13.2019
Special Episode: Para Spartan Laughlin Questions Answered
If you are a Para Spartan athlete, or know a para athlete that has questions regarding the upcoming Laughlin Spartan race on November 17th this episode is for you. Mo talks with Para Spartan athlete Caitlin Connor to clear up...
09.09.2019
Episode 202: White Coffee, Following your Passion, & Unbeatable Mindset with Spartan Pro Leigh Anne Wasteney
In this episode Spartan Pro Team member Leigh Anne Wasteney tells us all about: How she went from a degree in Exercise Science to owning a coffee shop The importance of following your passion and finding your purpose...
09.03.2019
Episode 201: Cheating Death and Finding Purpose with Sean Valigura
In this episode Mo sits down with Operation Valor founder and Captain of the Texas OCR team The Lone Star Spartans to talk about A LOT of things... Sean Valigura has two unbelievable stories of being on death's door and...
08.28.2019
Episode 200: Ryan Kent Recaps Spartan West Virginia and Training for Tahoe WC
In this episode Mo and Miles chat with our friend and Spartan Pro team member Ryan Kent. Ryan talks about what went well and what went not so well for him during the recent Spartan U.S. Championships in West Virginia....
08.06.2019
Episode 199: Racing Through Discomfort, Pain, & Why You Need a Sense of Desperation when Racing with Nicholas Ryker
In this episode Mo and Miles chat with up and coming Spartan Elite Nicholas Ryker. Don't know this young man?? Well, you soon will because he is making big waves in the elite division and is JUST getting started in...
08.04.2019
Special Episode!! NORAM Course Preview with Adrian Bijanada
In this special episode Mo chats with NORAM race director Adrian Bijanada about the upcoming North American Obstacle Racing Championships. We discuss: New obstacles Course changes from last year How to be efficient and patient on obstacles The unexpected...
07.23.2019
Episode 198: Corrina Coffin Talks CrossFit, OCR, and More
In this episode Mo and Miles sit down with TMX Champion, CrossFit Games Team athlete, and Spartan Pro Corrina Coffin to discuss: How being raised on a horse farm with daily responsibilities helped mold her work ethic today How...
07.17.2019
Episode 197: Spartan Death Race Recap with 2x Finisher Ronald Tortola
In this episode Mo and Miles sit down with 2x Spartan Death Race finisher Ronald Tortola to discuss and review this year's event. Ronald gives us great insight on what it takes mentally and physically to complete such a physically...
07.12.2019
Episode 196: Your Needs Vs. Your Wants
In this episode Mo sits down with OCR client and University of Texas MBA student Shan Khan to discuss our needs vs. our wants in both sport and life. Both Mo and Shan are currently working through injuries that have...
06.07.2019
Episode 195: Air Force Ken Goes DEEP into Mindset, Racing, Taking Ownership, & YOLO
THIS one gets deep fast! Our guest today, Ken Corigliano, aka "Air Force Ken" dives DEEP into the well on a lot of important topics not just for OCR but for life. We also have some fun talking about his...
05.29.2019
Episode 194: Are Carbs, Fat, Red Meat Bad for You? The answer to These and More with Matt Mosman
In this episode Mo and Miles sit down with nutrition expert and EndurElite creator Matt Mosman to talk about the top nutrition myths of 2019. We answer the question of the following: Are carbs bad for you Are fats...
05.20.2019
Episode 193: New Spartan Obstacles, Race Recaps, Coach Guided Races, and More
In this episode Mo and Miles catch up on the weekend's races, talk about Spartan Race's new obstacles, the Spartan trail race series, SGX guided races, and a ton more! Take a listen and share with a friend!
05.14.2019
Episode 192: The Most Savage of The Savage Race Athletes
In this episode Mo and Miles sit down with the man that has DOMINATED Savage Race, Yuri Force. This mythical man has defined race specificity, although Miles can't pronounce it :-), competing only at the Savage standard race course and...
05.01.2019
Episode 191: Improve Your Recovery with Aku
In this episode Mo chats with Paul De Jersey, the co-owner of Aku. Aku, short for Acupressure, is a company that has produced a mat that you can lay or stand on, along with a ball for smaller areas like...
04.17.2019
Episode 190: Savage Race, Race Officials, Surgery, Listener Q&A
In this episode Mo and Miles dive into listener questions on: Race nutrition for long 8-24hr endurance races Fasted workouts Should you care about counting macros Why you're probably not losing weight How to train and taper for and...
04.12.2019
Episode 189: Interview with Spartan Pro Brian Gowiski
In this episode Mo & Miles sit down for a chat with Spartan Pro Team athlete Brian Gowiski! We talk about his recent back to back wins at Spartan Race in Charolette. We also dive into: How he has...
04.06.2019
Episode 188: Interview with Ryan Woods
In this episode Mo and Miles sit down and rap with the winter bearded wonder, and Spartan Pro :-), Ryan Woods!! We talk all about how he keeps a positive attitude and mindset amidst his recent Spartan Race mishaps, and...
03.28.2019
Episode 187: Interview with Spartan Pro Tyler Veerman
In this episode Mo and Miles chat with another Spartan Pro on the rise Tyler Veerman! Tyler live in Colorado and is quickly making his was up the ranks in the Spartan Championship series. We talk about: His athletic...
02.28.2019
Episode 186: Spartan Pro Ashley Heller
In this episode Mo and Miles chat with College Professor, Realtor, & Spartan Pro athlete Ashley Heller. Ashley, although new to OCR is making a huge splash among the elite females. We talk about: The importance of an aerobic...
02.14.2019
Episode 185: Interview with Savage Race Founder Sam Abbitt
In this episode Mo and Miles sit down with Sam Abbitt the creator of Savage Race. We have a great conversation and learn the "why" behind this race company and all they have to offer our OCR community. We discuss:...
02.06.2019
Episode 184: Listener Q&A with Alix and Mo
In this episode Alix and Mo dive into your questions on training, nutrition, and mindset! We talk about: How to get faster How to prioritize training for OCR with minimal time available How to curb sweet/sugar cravings Weight...
01.30.2019
Episode 183: Thibault Debusschere on Beating Jon Albon, Speed Work, & More!
In this episode Mo and Miles sit down with the Belgian Beast, and one of the few OCR athletes to defeat Jon Albon, Thibault Debusschere (I just made up the Belgian Beast part.. :-) ) We discuss his running 7...
01.13.2019
Episode 182: Rachel Corigliano Talks Savage Race, OCR Parenting and More
In this episode Mo and Miles sit down with Rachel Corilgliano, and elite female OCR athlete that dominates the Savage Race circuit among other races. We discuss: Her experience at NORAM in 2018 and how her will training will...
12.28.2018
Episode 181: Ben Morgan talks Training in Alaska, The Carnivore Diet, Training Fasted, and an "I Get To" Mentality
In this episode Coach Mo sits down with active duty Air Force ICU nurse and elite OCR competitor Ben Morgan to talk all about his unique and effective training, nutrition and racing strategies. We discuss: How he uses light...
12.17.2018
Episode 180: Canada's Austin Azar Recaps Spartan Iceland Ultra World Championships
In this episode Mo and Miles sit down with Canadian Elite Austin Azar to recap his experience at Spartan's Iceland Ultra World Championships. Austin had to unfortunately withdraw at mile 49 due to injury but gives us great insight on:...
12.06.2018
Episode 179: How to Style Hair, 2019 Predictions and Listener Q&A
This episode starts a bit different than the others. Mo and Miles were having a deep conversation about why Miles needs a haircut and how to style his hair when they both realized "this should be on the air" :-)...
11.28.2018
Episode 178: Interview with Para-Elite OCR Athlete J.D. Harvey
In this episode Coach Mo sits down with a close friend and new OCR athlete J.D. Harvey. J.D. was born with a condition called Phocomelia, where his arms did not develop, yet he didn't let this condition slow him down....
11.21.2018
Episode 177: Interview with Altra Shoe Creator Golden Harper
In this episode we sit down with the man behind Altra running shoes and the zero drop shoe movement Golden Harper! We discuss: How Altra began How a zero drop shoe is so beneficial to long-term foot health The...

What's Link Endurance Podcast about?

Download our free app to listen on your phone

Link Endurance Podcast episodes:

Episode 224: A New Direction

Episode 223: Mental Health and Resilience for Endurance Athletes

Episode 222: Getting Back to the Gym, The Science of Being Kind, Prioritizing Mobility, & I.F.

Episode 221: Get Motivated to Crush Your Training and Life with Boomerang Champion, ANW Competitor & Spartan Pro Logan Broadbent

Episode 220: The Perfect Meditation for Endurance Athletes with Best Selling Author & Master of Four Samurai Arts Richard Haight

Episode 219: Top 3 Bike Workouts to Build Run Power for OCR, The ONE Strength Move You Need to be Doing and More

Episode 218: OCR Elite Master Charles "Jazz" Vassallo Talks COVID-19 in NYC,Making Kettle bells out of Sandbags & Nutrition Tips for Immune Function

Episode 217: OCR COACHES UNITE with 4x400 Challenge

Episode 216: Alyssa Hawley Talks About Her Business, Training for Hyrox, Spartan Worlds, & Netflix

Episode 215: Peeing in the Shower, Needs vs. Wants, Creative Workouts, & Coming Together During Crisis

Episode 214: Divorce, DEKAFIT, Crossfit, & Building a Champion's Mindset

Episode 213: Could you Run 3100 Miles over 52 Days???

Episode 212: Top 5 Reasons OCR is Good for You and more

Episode 211: Improving Health & Performance for OCR with Enviromedica

Episode 210: How to Handle Roadblocks in Training and Life

Episode 209: Benefits of Ancestral Nutrition, Gut Health & Probiotics, and "Game Changer" Documentary Education

Episode 208: Upgrading Your Self-Talk 101

Episode 207: Exactly What you Need for Breakthrough Performance and Health

Episode 206: Spartan World Champ Robert Killian Talks Tahoe Race Controversy, His Mental Prep, Racing in Cold Weather, Iceland and More

Episode 205: Recover Faster, Perform Better and Live Healthier with ATP OCR

Episode 204: Boost Your Immune System, Recovery, & Decrease Stress

Episode 203: Faye Stenning Talks Pre-Tahoe Recovery, Bears, The Importance of Sleep Hygiene, & More

Special Episode: Para Spartan Laughlin Questions Answered

Episode 202: White Coffee, Following your Passion, & Unbeatable Mindset with Spartan Pro Leigh Anne Wasteney

Episode 201: Cheating Death and Finding Purpose with Sean Valigura

Episode 200: Ryan Kent Recaps Spartan West Virginia and Training for Tahoe WC

Episode 199: Racing Through Discomfort, Pain, & Why You Need a Sense of Desperation when Racing with Nicholas Ryker

Special Episode!! NORAM Course Preview with Adrian Bijanada

Episode 198: Corrina Coffin Talks CrossFit, OCR, and More

Episode 197: Spartan Death Race Recap with 2x Finisher Ronald Tortola

Episode 196: Your Needs Vs. Your Wants

Episode 195: Air Force Ken Goes DEEP into Mindset, Racing, Taking Ownership, & YOLO

Episode 194: Are Carbs, Fat, Red Meat Bad for You? The answer to These and More with Matt Mosman

Episode 193: New Spartan Obstacles, Race Recaps, Coach Guided Races, and More

Episode 192: The Most Savage of The Savage Race Athletes

Episode 191: Improve Your Recovery with Aku

Episode 190: Savage Race, Race Officials, Surgery, Listener Q&A

Episode 189: Interview with Spartan Pro Brian Gowiski

Episode 188: Interview with Ryan Woods

Episode 187: Interview with Spartan Pro Tyler Veerman

Episode 186: Spartan Pro Ashley Heller

Episode 185: Interview with Savage Race Founder Sam Abbitt

Episode 184: Listener Q&A with Alix and Mo

Episode 183: Thibault Debusschere on Beating Jon Albon, Speed Work, & More!

Episode 182: Rachel Corigliano Talks Savage Race, OCR Parenting and More

Episode 181: Ben Morgan talks Training in Alaska, The Carnivore Diet, Training Fasted, and an "I Get To" Mentality

Episode 180: Canada's Austin Azar Recaps Spartan Iceland Ultra World Championships

Episode 179: How to Style Hair, 2019 Predictions and Listener Q&A

Episode 178: Interview with Para-Elite OCR Athlete J.D. Harvey

Episode 177: Interview with Altra Shoe Creator Golden Harper