Hey guys, some of you may be feeling a little stir crazy out there. This episode is to hopefully give you a feel good reason to sticknit out.

If you think this is an odd topic for a body image Podcast, it just might be. However, your attitude and your ability to show gratitude for that body may be what's keeping you from achieving happiness and health in your body. Shout out to mama Dar. This Podcast is inspired by you.

Do you ever over eat on a holiday? If you don't, are you even human? 😂 In this episode Linsey discusses the most important part of overeating aftermath on a holiday, what you do or don't do and or think afterwards...

In this episode by Brains Over Body, Linsey talks about holidays and food.

Linsey talks candidly of an experience she had seeing some pictures of herself.

In this episode Tyler discusses helping influence mood using photos and memories.

Linsey discusses her most life-changing discoveries since having a life coach and being part of the life coaching community and membership.

A brief introduction on rescuing your relationship. We will be presenting at the Epic Marriage Summit in October. Www.onthebrightersideofmarriage.com click to register for the free summit!

In this episode we discuss living in the moment - even on Sunday.

Do you have an older friend or relative for whom you are responsible? Are you feeling alone in the responsibilities and swimming in questions about the aging process and how to handle emotions and behaviors that come with it? In this Podcast I introduce coaching for caregivers. Take a listen and then schedule your own discovery session with me @ tlccoaches.com.