This is our final episode of the year! Lisa changes it up by answering listener  submitted questions. She also shares exciting news for what’s brewing in 2023! 

She Spills:

• Her word/intention for 2023 
• Her favorite EASY non-animal protein sources
• What yoga teacher training she’s in and why
• How to release control of food/practice food freedom while healing your body
• The WORST gift she’s EVER been given
• How she keeps her romantic relationship working
• And what she’s loving about herself 

Thank you all for an amazing 2022!! Wishing you a restorative new year! 

Instagram:

The Truthiest Life on Instagram @thetruthiestlife

Host @lisahayim

 

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Edited by Houston Tilley

Intro Jingle by Alyssa Chase aka @findyoursails

See omnystudio.com/listener for privacy information.