Since a health scare two years ago This Working Life presenter Lisa Leong has been using science and technology to try help her body and brain function better. 

ABC science journalist Jo Khan puts her body on the line to trial a couple of these biohacks and, together with neuroscientist Jonathan Webb, runs the research filter them to sort which are useful from those which are a waste of time and money. 

* Blue light blockers

* Long cold showers

* Light emitting ear buds

Then executive coach Karen Gately unpacks whether you can be both a boss and a friend.

Since a health scare two years ago This Working Life presenter Lisa Leong has been using science and technology to try help her body and brain function better. ABC science journalist Jo Khan puts her body on the line to trial a couple of these biohacks and, together with neuroscientist Jonathan Webb, runs the research filter them to sort which are useful from those which are a waste of time and money. * Blue light blockers * Long cold showers * Light emitting ear buds Then executive coach Karen Gately unpacks whether you can be both a boss and a friend.

Lisa Leong uses 20 biohacks

You spend so much time on work, why accept the status quo, when there are ways to do it better? Get expert advice, research and hacks that will crush your inertia.

Join Lisa Leong and other This Working Lifers as we experiment and explore the latest in the world of work.
 

We cover policy issues, like hybrid workplaces and remote work, employee wellbeing and organisational culture, the use of AI, employee surveillance, employee engagement, diversity and inclusion. We talk about progress on wider issues that relate to work, like work life balance, organisational change, restructures, and casualisation. On This Working Life our focus is on everything related to the people in a workplace too, including culture, individual experiences, performance management and career advice.

Business

Careers

You spend so much time on work, why accept the status quo, when there are ways to do it better? Get expert advice, research and hacks that will crush your inertia. Join Lisa Leong and other This Working Lifers as we experiment and explore the latest in the world of work. We cover policy issues, like hybrid workplaces and remote work, employee wellbeing and organisational culture, the use of AI, employee surveillance, employee engagement, diversity and inclusion. We talk about progress on wider issues that relate to work, like work life balance, organisational change, restructures, and casualisation. On This Working Life our focus is on everything related to the people in a workplace too, including culture, individual experiences, performance management and career advice.

You spend so much time on work, why accept the status quo, when there are ways to do it better?&nbsp;Get expert advice, research and hacks that will crush your inertia.

Join Lisa Leong and other This Working Lifers as we experiment and explore the latest in the world of work.
&nbsp;

We cover policy issues, like hybrid workplaces and remote work, employee wellbeing and organisational culture, the use of AI, employee surveillance, employee engagement, diversity and inclusion. We talk about progress on wider issues that relate to work, like work life balance, organisational change, restructures, and casualisation. On This Working Life our focus is on everything related to the people in&nbsp;a workplace too, including culture, individual experiences, performance management and career advice.

Share Lisa Leong uses 20 biohacks

Sign up to save your podcasts

Lisa Leong uses 20 biohacks

Lisa Leong uses 20 biohacks

More shows like This Working Life

Big Ideas

Background Briefing

Law Report

Short & Curly

Conversations

All In The Mind

Health Report

Life Matters - Full program podcast

The Economy, Stupid

Rear Vision — How History Shaped Today

Chat 10 Looks 3

Ladies, We Need To Talk

Imagine This

Unravel

ABC News Daily

The World Today

ABC KIDS News Time

No Feeling Is Final

The Imperfects

What's That Rash?

Not Stupid

Quick Smart