
Sign up to save your podcasts
Or


Steve welcomes Lisa W. Miller, nationally known researcher, keynote speaker, and author, to unpack a new poll revealing the top New Year’s resolutions for 2026 and what they say about where America is headed. Lisa breaks down the five most common goals for the new year including exercising more, being happier, eating healthier, saving money, and improving physical health, while highlighting why Americans are more optimistic than ever about sticking with their resolutions. She also dives into her latest research uncovering a striking happiness gap among Gen Z, who are far more likely than older generations to prioritize happiness, mental health, financial security, and healthier lifestyles.
By Steve Gruber4.5
9494 ratings
Steve welcomes Lisa W. Miller, nationally known researcher, keynote speaker, and author, to unpack a new poll revealing the top New Year’s resolutions for 2026 and what they say about where America is headed. Lisa breaks down the five most common goals for the new year including exercising more, being happier, eating healthier, saving money, and improving physical health, while highlighting why Americans are more optimistic than ever about sticking with their resolutions. She also dives into her latest research uncovering a striking happiness gap among Gen Z, who are far more likely than older generations to prioritize happiness, mental health, financial security, and healthier lifestyles.

23,356 Listeners

26,464 Listeners

12,091 Listeners

64,567 Listeners

41,393 Listeners

10,200 Listeners

2,052 Listeners

5,659 Listeners

65,964 Listeners

6,566 Listeners

43,953 Listeners

6,923 Listeners

8,433 Listeners

2,308 Listeners

1,827 Listeners