My 9-5er's who hate their jobs… listen up! Because I have some advice for you. Won't spoil it all but start saving! Even a bit every month will allow you some freedom later on. This plus a lot more is in today's episode and just to be forewarned, I do apologize because I've been fighting a cold but we did the thing and recorded despite it!

 

Time Stamps:

 

(0:10) B Stands for Bronchitis 

(4:20) Housekeeping/Coaching

(5:00) Changed Therapist

(6:30) Better Help

(7:53) What Advice Do You Need?

(9:20) Leaving a Relationship

(15:10) Hating Your Job

(17:35) Mother-in-Law Issues

(26:52) Burnout

(30:29) It’s Tomorrow!

(34:00) Relisting Our House

(41:25) Overstimulation

(48:50) The Boudiour Photos

(53:20) Tell Me a Secret

 

New paragon launch september 30th at 5pm est, code “desb” to save 11%

 

Tell me a secret: https://forms.gle/tDGzNPDzLGPPTfeD6 

 

Shop new merch: www.desbfittraining.com

 

Apply to work with me 1-1: https://dbft.typeform.com/desbcoaching 

 

Follow @brunchwithdesb on insta: www.instagram.com/brunchwithdesb

Hit me up: https://shor.by/DESB 

OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity 

Join my LIVE workout subscription: WWW. PATREON.COM/DESB

 

Did you miss out on my 6WEEKS2SLAY challenge?! Be sure to join my email list for our new challenge opening April 4th, merch, and weekly motivation from me: http://eepurl.com/dy2JLz

OR join my app here: https://train.desbfittraining.com/trainers/312078/landing

 

PARAGON FITWEAR: code “desb” to save 11%

PTULA ACTIVE: code “desb” to support me

HYDROJUG: code “desb” to save 10% and stay hydrated af

TULA SKINCARE: code “desb” to glow off with your skin and save 15%

ALANI NUTRITION: code “desb” for free shipping over $50 and support me

BUFFBUNNY COLLECTION: code “desb” to support

 

instagram ➭ https://www.instagram.com/desb___

twitter ➭ https://twitter.com/desbfit

youtube ➭ https://www.youtube.com/desireescogginfitness 

facebook ➭ https://www.facebook.com/desbfittraining

my weekly emails ➭ https://mailchi.mp/a0ed2b83e2ec/dbfts...

official website  ➭ https://www.desbfittraining.com

 

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Shop my fitness app programs: https://train.desbfittraining.com/trainers/312078/landing 

Shop DBFT merch and glute BANDS: https://desbfittraining.myshopify.com

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F A Q

 

-what’s your real name? Desiree

 

-what’s your instagram? www.instagram.com/desb___

 

-how old are you? 25

 

-how tall are you? 5'7

 

-whats your Spotify playlist? https://open.spotify.com/playlist/0c1...

 

-skin care routine? https://www.tula.com / CODE "desb" to save 20%

-my huge water jug? https://www.thehydrojug.com / CODE: "desb" to save $

 

-supplements I use? https://www.alaninu.com / CODE "desb"

 

AND

 

-how to find my free stuff and codes? https://shor.by/DESB