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Title: Better Than Normal

Subtitle: Why What Makes You Different Makes You Exceptional

Author: Dale Archer, MD

Narrator: Marc Cashman

Format: Unabridged

Length: 7 hrs and 30 mins

Language: English

Release date: 03-13-12

Publisher: Random House Audio

Ratings: 4 of 5 out of 37 votes

Genres: Science & Technology, Psychology & The Mind

Publisher's Summary:

A groundbreaking new view of human psychology that shows how eight key traits of human behaviorlong perceived as liabilitiescan be important hidden strengths.

What if the inattentiveness that makes school or work a challenge holds the secret to your future as an entrepreneur? What if the shyness in groups that you hate is the source of deep compassion for others? What if the anxiety and nervousness you often feel can actually help energize you? What if the mood swings you sometimes experience canbe the source of tremendous creativity?

Renowned psychiatrist and popular on-air personality Dr. Dale Archer believes that labels for behavior like ADHD, bipolar, and OCD are normal human qualitiesand contends that we all experience these and other psychological traits to some extent, yet fail to leverage the significant advantages they can offer. Worse, we stigmatize one another for these prevalent, widely shared aspects of our personalities.

In Better Than Normal, Dr. Archer offers an empowering framework for redefining what constitutes mental health. Drawing on his 20 years of clinical experience, he describes eight traits of human behaviorheretofore knownonly as psychiatric diagnoses. Each of these occurs along a continuum rather than as a simple on-off switch (where off means were fine, and on means weve got a problem). These are the aspects of our personality that we worry about the most, but these are also the very things that make us distinctive and different.

According to Dr. Archer, each of us has a unique personality that emerges from our hardwired genetics and individual life experiences. With Better Than Normal, you can map your individual characteristics by taking the eight trait self-assessment quiz and see how what makes you different can indeed make you exceptional. Filled with engaging anecdotes and practical tools to help you capitalize on your unique characteristics, Better Than Normal offers a new and liberating way to look at ourselves and others.

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Title: ADHD and Adults: How to Live with, Improve, and Manage Your ADHD or ADD as an Adult

Author: James Parkinson

Narrator: Belinda Smith

Format: Unabridged

Length: 35 mins

Language: English

Release date: 01-08-18

Publisher: Ingram Publishing PTY LTD

Ratings: 1 of 5 out of 1 votes

Genres: Science & Technology, Psychology & The Mind

Publisher's Summary:

Many consider ADHD or ADD to be associated with children, but it is actually quite common in adults also. Many adults unknowingly have ADHD and this can have a large impact on their quality of life, relationships, and work.

Whether you have ADHD, are unsure, or have a close relationship with an adult with ADHD, this book will be able to educate and help you some more.

You will soon discover exactly what ADHD is, and how it effects adults. You will learn tips and techniques to help you understand and manage the condition better.

Here is what you'll learn about....

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