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Title: Food Shopping 101: For the Fitness Fanatic

Author: Trevor Clinger

Narrator: Maureen Anglewood

Format: Unabridged

Length: 9 mins

Language: English

Release date: 02-26-15

Publisher: Trevor Clinger

Ratings: 5 of 5 out of 2 votes

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

Most people want to make a nutritional difference, but don't realize that making the difference starts with the selection made at the grocery store. In this short audiobook, I tell you the basics about nutrition and how the nutritional labeling first came about. You will be able to take full advantage of labels after listening to this article.

Members Reviews:

Simplistic and Illiterate

Most of the information is old news. I'm not sure if he language problems-incorect English and mispelled words are th fault of the author or the transcriber but they make this article hard to read.

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Title: Homemade Protein Bars

Subtitle: 33 All Natural and Delicious DIY Protein Bar Recipes

Author: The Healthy Reader

Narrator: Brian Ackley

Format: Unabridged

Length: 1 hr and 21 mins

Language: English

Release date: 02-17-15

Publisher: Relentless Progress Publishing

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

Here is a book that lets you make delicious protein bars right at home at almost no cost. The book covers various simple yet yummy protein bars that everyone in your family will just fall in love with.

Try any of the 33 innovative recipes in this book, and you will find yourself yearning for more. The recipes have been designed so everyone can master them with minimum effort. The ingredients have been selected to make sure they are readily available to you without much effort.

In this Homemade Protein Bars book, you will find:

The book also provides an interesting insight into how to replace a variety of unwanted ingredients used in commercial protein bars with healthier substitutes. The various nutritional elements that can make a real healthy impact on your family have been carefully included to give you a comprehensive guide.

Most of the recipes in the book will take fewer than 30 minutes to prepare and yet give you the same delight you look for in commercial protein bars. The preparation methods are simple, with the purpose of letting you make them whenever you desire without having to make a fuss about it.

This powerful combination of taste and health can be a part of your culinary achievements with minimum effort.

Download your copy today and discover a whole new world of nutrition and delicacy with these wonderful recipes.

What you will learn by purchasing Homemade Protein Bars:

Members Reviews:

Poor layout, poor editing

Poor layout, poor editing, Recipes have too much sugar, grains, fruits, etc. No author given. Who wrote this thing? Wasn't useful for me, but the ingredients are more healthful than the stuff in commercial bars.

One Star

Recipes are all high calorie

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Title: The Ultimate Guide to Dieting Made Easy

Subtitle: A Renowned Dieticians Advice on Weight Control, Healthy Meals, Fitness, Fat Burning Foods and Diet Control

Author: Xavier Zimms

Narrator: Hattie Livingston

Format: Unabridged

Length: 21 mins

Language: English

Release date: 02-13-15

Publisher: Proxy Publishing

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

The easiest ways to diet combines the latest holistic approach of losing extra pounds around your abdomen without putting your body in unnecessary trouble. It provides guidance about the easiest ways of all times to diet and lose weight. It shows you how to enjoy the life and still lose weight and look exquisite. It offers extremely effective but easy to follow diet program cuddled from the expert opinions and numerous researches conducted about health and fitness. This audiobook provides clear, easy, and effective methods to get slimmer permanently and most important safely without any side effects. You hear about what foods to and what not to eat and how and when to eat them while you are trying to get back into shape as well as enhance your health and overall well-being. Discover how to food without indulging in difficult and tiresome regimes. Get back in shape and lose weight while enjoying life and revitalizing your body.

Complete in all aspects, this is the perfect easy diet guide you have been looking for!

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Title: Coconut Oil Cracked

Subtitle: Discover the Amazing Benefits of Using Coconut Oil

Author: Janelle Watkinson

Narrator: Annette Martin

Format: Unabridged

Length: 11 mins

Language: English

Release date: 02-13-15

Publisher: Fastlane LLC

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

For hundreds of years, coconut oil has been an important part of the lives of many people around the world. Even today its benefits continue to amaze a lot of people. Aside from its various uses for food preparation, it is also known to have medicinal properties that prevent and help cure different diseases. It is also beneficial in improving the overall well-being of today's generation. Coconut oil makes up about 20 percent of the total volume of vegetable oils used in the whole world. It is favored by many individuals over other edible oils because it is less expensive and its benefits are numerous, not to mention invaluable.

Seven reasons to buy this audiobook:

1. It's short and informative, with no fluff.

2. This book is straightforward and gets to the point.

3. It has a great concept.

4. Learn what you need to know fast.

5. Don't waste hours listening to something that won't benefit you.

6. Specifically recorded to help and benefit the listener.

7. The best compact guide to learn what you need to learn in a short period of time.

Check out what you will learn by listening to this audiobook:

Members Reviews:

An Introduction to Medicinal Coconut Oil!

Coconut Oil Cracked is a basic guide that introduces you to the GYNORMOUS health benefits of this oil. The author teases you with facts that are going to want you to learn more about how coconut oil can benefit you.

I felt this guide was a little too short- but it left me wanting more-and that's fantabulous!

Grab this book and see what you can learn!

Coconut Oils

Coconut oil is a really strange thing, I have loved the flavor of coconut for a long time, but never got into oils until recently when my sister-in-law was telling me about some. I picked up this book and learned some valuable information about the benefits of coconut oil and uses. Great read and recommended!

Janelle Watkinson's finest

There is nothing incorrect about the data presented; but, each chapter is less than one half of the page long. That's right only five chapters for five pages. Chapter 4 is two sentences in two paragraphs. You figure if this "book" is worth the price?

Coconut Oil Cracked

Very interesting book about Coconut Oil and it's uses.

It did not know how versatile Coconut Oil can be and am glad that I got this guide to learn more about it.

My only gripe is that it is a little short, but will recommend it to anyone.

Short and sweet. This is a quick guide to understanding and ...

Short and sweet. This is a quick guide to understanding and learning more about coconut oil. I enjoyed the tips about it's many uses like using it to fix split ends or adding to smoothies. Had no idea it was a natural breath freshner either!

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Title: An Athlete's Friend or Foe: Energy Bars

Subtitle: A Detailed Look at Energy Bars and What They Are and Are Not Doing for You

Author: Trevor Clinger

Narrator: Matthew Fiedler

Format: Unabridged

Length: 21 mins

Language: English

Release date: 02-10-15

Publisher: Trevor Clinger

Ratings: 5 of 5 out of 2 votes

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

This audiobook evaluates one of the best-selling food products in the world, the food that provides us with energy to live a healthy lifestyle. Meal bars help us get that extra mile, extra repetition, or extra set. Understand every single detail of how an energy bar works, and get opinions from some of the most popular nutritionists in the world.

Members Reviews:

Wow didn't know they were that bad for you!

Would you recommend this audiobook to a friend? If so, why?

Yes, I would recommend this book to all of my fitness friends and anyone who eats a lot of energy bars.

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Title: Nut Butter

Subtitle: Teach Me Everything I Need to Know About Nut Butters in 30 Minutes

Author: 30 Minute Reads

Narrator: Karen Brown

Format: Unabridged

Length: 43 mins

Language: English

Release date: 01-30-15

Publisher: Relentless Progress Publishing

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

Now You Can Make Your Favorite Nut Butter on Your Own!

Nut butter has many uses, and there are various reasons people use it. They are different types of food and can be used in lotions. With various uses, you will find that creating nut butter is fun and easy. Nut butter is extremely useful and extremely versatile.

This book will also show you exactly what nut butter is, and it'll help you to understand a little bit more about how to make it. Nut butter has amazing benefits, and it's easy to create with a blender by your side. This book will teach you how.

Seven Reasons to Buy This Book

What You'll Learn from Nut Butter

Members Reviews:

After reading this book I have the confidence to give it a shot

This is another of the great "30 Minute Reads" book. I love the series because it simply gives you the info you want and not a bunch of filler. This particular book is great because I always wanted to give different kinds of nut butter a try but the recipes and directions I had found on the internet were either to in depth with steps that sounded impossible to do or they were so simple that you knew that there were missing steps. After reading this book I have the confidence to give it a shot.

A good copy edit would help

I got this for free, and I got what I paid for. I found it simplistic and repetitive. A good copy edit would help. There are few recipes, but lots of generalizations. It is listed as a 30 minute read. I think it has 15 minutes of information. If you want to make nut butters, you can buy this book, or you can just google nut butter.

Not worth the time

I hate to write bad reviews, but this book was awful. I was looking forward to a concise, well-written and useful guide to making nut butter, based upon the wonderful introduction by the publisher. I was sorely disappointed. The book is full of repetition, superfluous words, poor grammar and, worst of all, misinformation. (The author claims that you need to sterilize equipment before making nut butters then claims that adding vinegar to your dish water will accomplish that. Vinegar WILL sanitize surfaces but they will not be "sterile".) Glad I got the book for free but it was really just a waste of time.

Where are the recipes?

I was disappointed with the lack of content. Few recipes and fewer ideas on using nut butters besides a sandwich. And the slim context was repetitious.

Great book!

I really enjoyed this short read book about nut butter. This book contains all the information i needed to know. Im planning to make some nut butter myself this weekend:-)

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Title: Organic Antibiotics and Antivirals

Subtitle: Use the Best Proven Natural Herbal Remedies to Cure and Protect Yourself, Volume 2

Author: Sharlene Snow

Narrator: Dave Wright

Format: Unabridged

Length: 11 mins

Language: English

Release date: 01-29-15

Publisher: Fastlane LLC

Ratings: 2 of 5 out of 1 votes

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

This audiobook contains important information on how you can take advantage of the environment's natural remedies to relieve most medical concerns. When you are through listening to the book you will have acquired more information on what herbs to use for specific medical concerns. Most herbalists all over the world are knowledgeable about antibacterial properties of a lot of plants.

They use them to heal bacterial illnesses regularly. It is important for people to be aware of the serious threat of bacterial diseases and that there are plants that can help protect them from illnesses brought about by bacterial infections.

These natural organic herbs are proven safe and effective. Additionally, we will also tell you how to prepare these herbs to treat body infections and cure many types of diseases.

Check Out What You Will Learn After Listening to This Audiobook:

Members Reviews:

Solid

This is a very well written guide packed with timely information. It is written in a very clear and concise style. The author writes with expertise but in a language that is easy to understand. Definitely a bargain at the current Kindle price.

Recommended!!

This is a great book if you are looking to start improving your health in a natural way. There a great natural solutions in this book and it was simple to read. Would definitely recommend!

Great ideas

This book has things that I didn't know like honey and what it is good for. Although the book is short it covers each thing in full. I found it interesting.

Well written approach to natural alternitives

A great take on natural cures and remedies

Five Stars

Great natural remedies in here. Really like this book. It's always good to know about alternative forms of medicine.

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Titel: Das große Yoga-Hörbuch

Autor:: Anna Trökes

Erzähler: Anna Trökes, Alexander Radszun, Gabriele Gerlach

Format: Abridged

Spieldauer: 10 hrs and 28 mins

Sprache: Deutsch

Veröffentlichungsdatum: 01-22-15

Herausgeber: Argon Verlag

Kategorien: Health & Fitness, Diets & Nutrition

Zusammenfassung des Herausgebers:

Seit vielen Jahren gilt "Das große Yoga-Buch" von Anna Trökes als das Standardwerk für alle, die sich intensiv mit Yoga beschäftigen. "Das große Yoga-Hörbuch" beinhaltet die Erfahrungen der renommierten Yoga-Lehrerin und bietet einen umfassenden Einblick in die Welt des Yogas: Von der Geschichte und Philosophie über Grundlagen des Übens bis hin zu Anleitungen von komplexen Asanas, Bewegungsabfolgen, Pranayamas sowie Meditationen und Ernährungstipps für Yogis.

Anna Trökes eröffnet Anfängern und Fortgeschrittenen die ganze faszinierende Welt des Yoga.

©2010 GRÄFE & UNZER VERLAG GmbH, München (P)2015 Argon Verlag GmbH

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Title: Weight Loss Success

Subtitle: How to Lose Weight and Have Fun Doing It

Author: Joan Marie Verba

Narrator: Douglas R. Pratt

Format: Unabridged

Length: 57 mins

Language: English

Release date: 01-22-15

Publisher: FTL Publications

Ratings: 5 of 5 out of 1 votes

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

Like you I have lost weight and gained it back. I have started exercise programs and not stuck to them. But in 1979 I lost weight and have kept it off since then. If you also have tried to lead a healthy lifestyle and found your efforts didn't work in the past, I have good news: I have found that the secret to maintaining a healthy lifestyle is having fun. Success comes through having fun. Isn't that great?

The motto that inspires me is: "do one thing every day that makes you happy." Why? Because when you participate in activities that are fun for you, you'll stick with them. When you find nutritional, healthy foods you enjoy, you'll eat them. When you are spending your time on fun activities, you won't have the time to be stressed (and you'll avoid emotional eating)!

Listen to this audiobook to find out more.

Contents:

Weight-loss coach Joan Marie Verba was once obese. She reached her weight goals in 1979 and has kept the weight off ever since. She has had nine years' experience advising clients how to lose weight as part of a nationally advertised weight-loss program and has additional training as a health coach.

Disclaimer: The contents of this audiobook may not be construed as a medical diagnosis, treatment, advice, or claim or act as a substitute for a physician's care. Consult a physician or other health-care provider before starting a weight-loss or exercise program. Joan's results are not typical, and she cannot guarantee you will have the same results. Your results are up to you!

Members Reviews:

Weight Loss Success: How to Lose Weight and Have Fun Doing It by Joan Marie Verba

It is important to have fun losing weight. Joan Marie Verba makes that clear very early in her book. She also tells the reader of two main reasons why some people stop losing weight. She tells you what takes fun out of a weight loss plan and specifically what her bug bear was and how she overcame it.

Much of her info is from personal experience, being at one time well over the supposedly normal weight herself, and her experience with weight loss programs. Now she boasts that since 1979 she has never been more than 2 pounds over her normal weight and she is confident she can keep the weight off indefinitely. That is quite a positive statement that tells of her confidence of what she writes. If you are interested in losing weight, get the book and see what makes her so confident.

The REAL information on losing weight

I would recommend this book to anyone starting on a weight loss plan and to those maintaining a weight loss. This is written by someone who was heavy since childhood and eventually lost the weight and has maintained it since then. She has trained as a health coach and has been counseling people in weight loss successfully. Who could be more qualified to help you through the life changes that you'll need to make to lose weight and keep it off?

I found her writing style casual and very real - she mentions things about being "fat" others don't. She also talks about the mental talk that goes on that can prevent you from succeeding. The fun that she talks about in the book is exactly what is needed to keep your mind off the food and your "diet." Food addiction, the fat things you'll never have to deal with again - she's been through it all.

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Titel: Schatz, meine Hose rutscht!

Untertitel: Wie Sie ohne Diät genussvoll abnehmen

Autor:: Andreas Schweinbenz

Erzähler: Julian Ignatowitsch

Format: Unabridged

Spieldauer: 5 hrs and 35 mins

Sprache: Deutsch

Veröffentlichungsdatum: 01-22-15

Herausgeber: ABOD Verlag

Kategorien: Health & Fitness, Diets & Nutrition

Zusammenfassung des Herausgebers:

Dieses Buch ist spannend wie eine Abenteuerreise, unterhaltsam wie eine Zeitungskolumne und hilfreich wie der Rat eines guten Freundes. Man merkt auf jeder Seite, dass Andreas Schweinbenz selbst 20 kg abgenommen hat. Seine inneren Kämpfe kennt jeder, der sich schon mit Diäten gequält hat. Mit großem Fachwissen entlarvt er Mythen und Halbwahrheiten. Wer seinen Tipps folgt, erreicht sein Wunschgewicht - mit Genuss!

Der Autor hat keine neue Diät erfunden, sondern beschreibt fundiert aber verständlich, wie man schnell abnehmen kann und sein Gewicht langfristig halten kann. Das gelingt, indem man kurzfristig eiweißreich isst und sich langfristig eine traditionelle mediterrane Ernährungsweise aneignet. Dabei sind auch Sünden erlaubt. Dass man mit Schweinbenz' Tipps genussvoll abnehmen kann, haben Tausende Teilnehmer seines Coachings erfolgreich erprobt.

©2015 Vibono (P)2015 ABOD Verlag

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