<p>When it comes to friendships and relationships, would you describe yourself as anxious and fearful of rejection or unresponsive and fearful of connection? If you would like to move towards feeling more confident, secure, and safe in your friendships and relationships, then this episode is for you! We always love to bring back expert psychiatrist Dr. Curt Thompson who guides us on a path towards secure attachment and leaves us feeling known.</p>

When it comes to friendships and relationships, would you describe yourself as anxious and fearful of rejection or unresponsive and fearful of connection? If you would like to move towards feeling more confident, secure, and safe in your friendships and relationships, then this episode is for you! We always love to bring back expert psychiatrist Dr. Curt Thompson who guides us on a path towards secure attachment and leaves us feeling known.

Listener Favorites: Achieving Attachment to Overcome Anxiety with Dr. Curt Thompson

Short, straightforward, and honest, this is your weekly dose of courage. Jessica and her guests will take you by the hand and help you see possibility where there may be fear.

-------

We are traveling through life addicted to anxiety or prone to paralysis. Eventually, these ways of coping fail us and those around us. So, how can we come to see our breakdowns as opportunities for our breakthroughs? It begins with taking the journey towards self-awareness. This new Know Thyself series is your step-by-step guide to discover how to pause, observe, and pivot so that you can respond to life's curveballs with intention instead of reacting with anxiety or paralysis. I will share with you all the tools, tests, and people who have helped me along my own journey. You will walk away with the ability to step out of your own experience, observe your feelings, and, with compassionate curiosity, choose how to respond instead of react. Sound like freedom? Let's go!

Society & Culture

Business

Personal Journals

Careers

Short, straightforward, and honest, this is your weekly dose of courage. Jessica and her guests will take you by the hand and help you see possibility where there may be fear. ------- We are traveling through life addicted to anxiety or prone to paralysis. Eventually, these ways of coping fail us and those around us. So, how can we come to see our breakdowns as opportunities for our breakthroughs? It begins with taking the journey towards self-awareness. This new Know Thyself series is your step-by-step guide to discover how to pause, observe, and pivot so that you can respond to life's curveballs with intention instead of reacting with anxiety or paralysis. I will share with you all the tools, tests, and people who have helped me along my own journey. You will walk away with the ability to step out of your own experience, observe your feelings, and, with compassionate curiosity, choose how to respond instead of react. Sound like freedom? Let's go!

Share Listener Favorites: Achieving Attachment to Overcome Anxiety with Dr. Curt Thompson

Sign up to save your podcasts

Listener Favorites: Achieving Attachment to Overcome Anxiety with Dr. Curt Thompson

Listener Favorites: Achieving Attachment to Overcome Anxiety with Dr. Curt Thompson

More shows like The Going Scared Podcast with Jessica Honegger

Don't Mom Alone Podcast

That Sounds Fun with Annie F. Downs

Risen Motherhood

Strengthening the Soul of Your Leadership with Ruth Haley Barton

The Place We Find Ourselves

Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian Kids

The Jess Connolly Podcast

The Grove Podcast

The Jennie Allen Podcast

Rhythms for Life

Being Known Podcast

The Ruth Chou Simons Podcast

The Best of You

Therapy and Theology

The Dr. Leaf Show