LITE It Up

LITE It Up

By Dr. Aginah M. MuhammadSociety & Culture
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LITE It Up episodes

  • Ep. 114 ~ MILLENNIALS ON THE MOVE: "Presence, Persistence, & Perseverance" w/Aaisha N. Muhammad

    As we enter the graduation season, it's important to realize that everyone has a journey that is unique to one's personal goals and experiences. A conversation with millennial, Aaisha N. Muhammad, highlights her decision to pursue an undergraduate degree and realize her passion for working with children. Aaisha shares tips for students pursuing an undergraduate degree; and provides parents with helpful tips to support their students through their journey of completing a college degree. 


    Connect with Dr. Aginah M. Muhammad

    Visit Dr. Aginah's Website: www.aginahmuhammad.com and www.liteituppodcast.com

    Facebook: @liteituppodcast and @DrAginahM

    Instagram: @liteituppodcast and @DrAginahM

    Twitter: @liteituppodcast and @DrAginahM

    Purchase Dr. Aginah's Book: Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting www.aginahmuhammad.com/book.

    27 min
  • Ep. 113 ~ A Moment of Reflection: A Message to Moms on Motherhood

    We celebrated Mother's Day on Sunday, May 8th but in my book, every day is Mother's Day! Has your journey of motherhood turned out as you envisioned? What has your journey taught you about yourself and your role as a mother? This week, Dr. Aginah Musherah shares a brief message to those who have the job of nurturing and guiding a young person. God has designed us to operate uniquely within our role as mothers. As you embark upon the journey of motherhood, remember, your journey is not the same as another.


    Connect with Dr. Aginah M. Muhammad

    Visit Dr. Aginah's Website: www.aginahmuhammad.com and www.liteituppodcast.com

    Facebook: @liteituppodcast and @DrAginahM

    Instagram: @liteituppodcast and @DrAginahM

    Twitter: @liteituppodcast and @DrAginahM

    Purchase Dr. Aginah's Book: Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting www.aginahmuhammad.com/book.

    12 min
  • Ep. 112 ~ WOMEN WHO LEAD: Parenting, Perspective, and Purpose w/Tenille Jackson

    Check out the latest episode of LITE It Up with special guest, Tenille Jackson, Digital Strategist and Founder of The Chicagoland Mom Squad. We had a lively discussion about parenting through the pandemic and beyond as well as getting back to basics.

    Connect with Tenille Jackson @sociallytenille

    Connect with Dr. Aginah M. Muhammad

    Visit Dr. Aginah's Website: www.aginahmuhammad.com and www.liteituppodcast.com

    Facebook: @liteituppodcast and @DrAginahM

    Instagram: @liteituppodcast and @DrAginahM

    Twitter: @liteituppodcast and @DrAginahM

    Purchase Dr. Aginah's Book: Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting www.aginahmuhammad.com/book.

    44 min
  • Ep. 111 ~ S.L.O.W. D.O.W.N.

    Transparency is the first step of transformation. How often are you overextending yourself to others or adding more to your to-do list than you should? Are your commitments to others impacting your life? It's time for you to S.L.O.W. D.O.W.N. Stress impacts so many aspects of our lives. Take the first step to create the life you deserve--peace of mind and balance. Dr. Aginah shares her inner thoughts and experience dealing with stress with the goal of helping you transform your life. 

    Connect with Dr. Aginah M. Muhammad

    Visit Dr. Aginah's Website: www.aginahmuhammad.com and www.liteituppodcast.com

    Facebook: @liteituppodcast and @DrAginahM

    Instagram: @liteituppodcast and @DrAginahM

    Twitter: @liteituppodcast and @DrAginahM

    Purchase Dr. Aginah's Book: Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting www.aginahmuhammad.com/book.


    20 min
  • Ep. 110 ~ What's the 411?

    HerStory was made with the confirmation of Justice Katanji Brown Jackson. However, Black women continue to face an increased level of inequity within the workforce. Dr. Aginah provides commentary about her own professional experience and the ability to navigate spaces that aren't designed for Black women. 


    Connect with Dr. Aginah M. Muhammad

    Visit Dr. Aginah's Website: www.aginahmuhammad.com and www.liteituppodcast.com

    Facebook: @liteituppodcast and @DrAginahM

    Instagram: @liteituppodcast and @DrAginahM

    Twitter: @liteituppodcast and @DrAginahM

    Purchase Dr. Aginah's Book: Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting www.aginahmuhammad.com/book.

    24 min
  • Ep. 109 ~ WOMEN WHO LEAD: "Connecting Passion With Purpose" w/Dr. Shannon C. Goode

    Does your passion align with your life's purpose? Dr. Shannon C. Goode, Primary Sports Medicine Physician and Team Physician for Xavier University of Louisiana, gives listeners insight on what it means for your life's journey to come full circle.


    Connect with Dr. Aginah M. Muhammad

    Visit Dr. Aginah's Website: www.aginahmuhammad.com and www.liteituppodcast.com

    Facebook: @liteituppodcast and @DrAginahM

    Instagram: @liteituppodcast and @DrAginahM

    Twitter: @liteituppodcast and @DrAginahM

    Purchase Dr. Aginah's Book: Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting www.aginahmuhammad.com/book.

    56 min
  • Ep. 108 ~ Do You Have 15 Minutes?

    In this week's episode of LITE It Up, Dr. Aginah Musherah is back on the mic for a quick check in and an important reminder to create balance in your life!

    Connect with Dr. Aginah M. Muhammad

    Visit Dr. Aginah's Website: www.aginahmuhammad.com and www.liteituppodcast.com

    Facebook: @liteituppodcast and @DrAginahM

    Instagram: @liteituppodcast and @DrAginahM

    Twitter: @liteituppodcast and @DrAginahM

    Purchase Dr. Aginah's Book: Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting www.aginahmuhammad.com/book.

    16 min
  • Ep. 107 ~ REPLAY: INSPIRING WOMEN: Purpose, Passion & Legacy w/Christal Luster Boynes

    This week's episode is a replay of an interview with Christal Luster Boynes, CEO of Christal Clear Productions, LLC. Dr. Aginah Musherah has a candid conversation with Christal about developing your passion and living out your dreams. Hailing from the well-established entrepreneurial family of the Lusters, Christal Luster has been groomed to be an entrepreneur since birth. Aside from her creative brand, she is part owner of Essations, Inc--makers of Essations and Naked by Essations products. Christal serves as the Director of Marketing and Online Sales for Essations, leading the creative team in developing content and engaging customers for sales.  Entrepreneur at heart, Christal also heads her own creative business called Christal Clear Productions, LLC where she offers content creation, videography, photography and production for small business owners.  Christal is a published author, actress, singer/songwriter, and speaker.  

    Follow & Support Christal Luster Boynes by visiting her website: www.christalluster.com. 

    You can also check out her podcast, Living Room Worship, every Monday, on all platforms.  

    View this episode on YouTube: https://youtu.be/GqlJKFSraLM

    Follow & Support Dr. Aginah 

    Online: www.aginahmuhammad.com 

    Book: www.aginahmuhammad.com/book 

    Facebook: @liteituppodcast and @DrAginahM 

    Instagram: @liteituppodcast and @DrAginahM 

    YouTube: www.youtube.com/liteituppodcast

    50 min
  • Ep. 106 ~ REPLAY INSPIRING WOMEN: Views on Success, Leadership & Work-Life Balance w/Necole K. Muhammad, LCSW

    This week's episode of LITE It Up is a replay of a soulful conversation with Dr. Aginah Musherah and Necole K. Muhammad, LCSW about success, lessons learned in leadership and balance. As women ascend to leadership, often times she does so at the expense of her own well-being. The Super Woman Syndrome has causes so many of us to go through the motions each day on autopilot. During this time, we lose focus of who we are and the elements that make us women. We are busy pouring into others without replenishing ourselves. We discuss Necole's book, Green Panties, Ulcers & Corns and the anthology Soul Talk VOL. 3. Necole shares lessons to help keep you on track to living your best life in accordance with your values and purpose.   

    View on YouTube: https://youtu.be/n-HDdgfceP4

    Follow & Support Necole K. Muhammad, LCSW by purchasing copies of Green Panties, Ulcers & Corns and Soul Talk VOL. 3: Soul-Stirring Stories of People Who Let Go and Let God  

    Online: www.necolemuhammad.com 

    Books: Soul Talk Vol. 3 & Green Panties, Ulcers and Corns  


    Follow & Support Dr. Aginah

    Online: www.aginahmuhammad.com  

    Book: www.aginahmuhammad.com/book 

    Facebook: @liteituppodcast 

    Instagram: @liteituppodcast 

    YouTube: www.youtube.com/liteituppodcast

    56 min
  • Ep. 105 ~ SELF-CARE MATTERS: "Strategies for Creating a Self-Care Routine" w/Felicia Houston

    In this week's episode of LITE It Up, Dr. Aginah chats with licensed clinical professional counselor, Felicia Houston about the importance of mental health wellness and developing strategies for creating a self-care routine. Women are the backbone of the family. Therefore, the mental health and well-being of women is crucial to the overall health and well-being of families. Often times, women fail to put themselves on the list because they are too busy taking care of others. Felicia reminds us of the importance of taking care of self in order to be the best to others.

    Connect with Felicia Houston

    Facebook: @FeliciaHouston 

    You can also view the interview on the LITE It Up Facebook Page and the LITE It UP YouTube Channel or the following link:

    https://youtu.be/d_5-sDKOjCk

    Connect with Dr. Aginah M. Muhammad

    Visit Dr. Aginah's Website: www.aginahmuhammad.com and www.liteituppodcast.com

    Facebook: @liteituppodcast and @DrAginahM

    Instagram: @liteituppodcast and @DrAginahM

    Twitter: @liteituppodcast and @DrAginahM

    Purchase Dr. Aginah's Book: Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting www.aginahmuhammad.com/book.

    54 min

About LITE It Up

From the publisher's feed

LITE It Up explores the resiliency of black women who are on a journey of a lifetime. This podcast is designed to motivate women to take action to become leaders; inspire others; transform their lives…