Literally First Class™

Turning 40 felt like hitting a fast-forward button in life, and it was this milestone that propelled Keri into a transformative journey, beginning with reclaiming her health through breast explant surgery. This episode is a heartfelt exploration of how age can be a springboard for new beginnings. Keri shares personal stories and client experiences that reveal the hidden potential waiting to be unleashed after 40.

Keri highlights incredible stories of late bloomers who achieved monumental success later in life. From Toni Morrison writing her first novel at 40 to Vera Wang's transformation into a fashion icon, these narratives show that reinvention is possible at any age. This collection of stories, including Ariana Huffington's founding of The Huffington Post at 55, underscores that it's never too late to make significant life changes. Let these stories motivate you to dream big and keep aiming high, regardless of age.

Episode Resources

• NEW! The Wealth Vault: FREE STUFF TO HELP YOU TAKE YOUR BUSINESS TO THE NEXT LEVEL.

• This episode is sponsored by Tao of Po. As a valued listener, you can book here your 15-minute consult call with Po-Hong Yu and receive a $500 credit toward any program, plus a complimentary Root Cause Assessment (valued at more than $800) when you join! Po-Hong offers life-changing mentorship and microdosing guidance for high achieving and high net worth women that are ready to expand to the next level of fulfillment, impact, and intimacy.

• Apply for the APEX Leadership Mastery Academy for visionary female founders & executives ready to amplify their impact and make an additional 6-figures in their company before the end of the year.

• If you want to check out the article Keri was referencing in today's episode, you can do that here.

Other Resources

• Join our VIP e-mail list HERE for access to exclusive announcements, potent content, events, and global retreats.

Connect with Keri

• Follow Keri: @iamkeriford

• Follow the podcast: @literallyfirstclass

• Making First Class moves? Use the hashtag #LiterallyFirstClass

Discover the transformative power of authenticity and personal growth in the latest Literally First Class episode! Learn how shedding societal conditioning and embracing your true self can unlock unprecedented success and fulfillment. Keri shares valuable insights into the mentor-student dynamic, emphasizing the importance of surrounding yourself with supportive individuals who normalize big dreams and help you believe in your potential. By the end of this episode, you'll understand that true success lies in embracing who you already are, not in becoming someone else.

Keri also explores the profound impact of embracing your unique qualities in personal branding, sharing inspiring client success stories and personal anecdotes. Learn how breaking free from people-pleasing can lead to extraordinary growth and visibility, reinforcing the idea that the magic lies in being unapologetically yourself. Don't miss the invitation to further develop your mental resilience through Keri's Millionaire Mindset program, designed to guide you towards greater abundance and authentic success.

Episode Resources

• NEW! The Wealth Vault: FREE STUFF TO HELP YOU TAKE YOUR BUSINESS TO THE NEXT LEVEL.

• This episode is sponsored by Tao of Po. As a valued listener, you can book here your 15-minute consult call with Po-Hong Yu and receive a $500 credit toward any program, plus a complimentary Root Cause Assessment (valued at more than $800) when you join! Po-Hong offers life-changing mentorship and microdosing guidance for high achieving and high net worth women that are ready to expand to the next level of fulfillment, impact, and intimacy.

• Apply for the APEX Leadership Mastery Academy for visionary female founders & executives ready to amplify their impact and make an additional 6-figures in their company before the end of the year.

Other Resources

• Join our VIP e-mail list HERE for access to exclusive announcements, potent content, events, and global retreats.

Connect with Keri

• Follow Keri: @iamkeriford

• Follow the podcast: @literallyfirstclass

• Making First Class moves? Use the hashtag #LiterallyFirstClass

How can you harness unwavering focus to achieve your goals by the end of the year? This episode of Literally First Class answers that question with a deep dive into setting clear, realistic objectives and visualizing them as your ultimate vantage point. Keri gives you a powerful exercise to help you see your goals as a dot on the horizon and map out the path to get there, avoiding distractions from media and online noise. This focused approach promises to be a game-changer, guiding you through the challenges and opportunities ahead and ensuring that your current actions set the stage for future success.

It might be a promotion at work, reaching the next level in your business, or a personal goal. It doesn't matter as long as you get clear on it to manifest it. Once you put yourself in a place of availability and start to make room for the unexpected, magical things can happen. Together, you'll explore dedicating six to twelve months to mastering your focus and manifesting your vision, ensuring that you keep it first class all the way.

Episode Resources

• NEW! The Wealth Vault: FREE STUFF TO HELP YOU TAKE YOUR BUSINESS TO THE NEXT LEVEL.

• This episode is sponsored by Tao of Po. As a valued listener, you can book here your 15-minute consult call with Po-Hong Yu and receive a $500 credit toward any program, plus a complimentary Root Cause Assessment (valued at more than $800) when you join! Po-Hong offers life-changing mentorship and microdosing guidance for high achieving and high net worth women that are ready to expand to the next level of fulfillment, impact, and intimacy.

• Apply for the APEX Leadership Mastery Academy for visionary female founders & executives ready to amplify their impact and make an additional 6-figures in their company before the end of the year.

Other Resources

• Join our VIP e-mail list HERE for access to exclusive announcements, potent content, events, and global retreats.

Connect with Keri

• Follow Keri: @iamkeriford

• Follow the podcast: @literallyfirstclass

• Making First Class moves? Use the hashtag #LiterallyFirstClass

How has the post-COVID world redefined mental health and consumer behavior? Get ready to uncover the lasting impacts of the pandemic on our daily lives, from shifts in work environments to the ongoing stress many still face. This episode of Literally First Class dives deep into the societal upheavals we've experienced and how they've reshaped buyer behavior, especially within the online business and coaching realms.

Discover how to navigate what Keri terms a "trust recession." She tackles the crucial task of rebuilding consumer trust in a climate where past experiences of overcharging and under-delivering have left many cautious. Learn actionable strategies for setting fair pricing, offering valuable freebies, and transitioning audiences from social media to more controlled channels like email lists and text messaging. High-value content and engaging posts are more important than ever, and Keri shows you how to foster trust and improve engagement even amidst economic uncertainty.

To wrap things up, Keri shares effective marketing strategies that resonate with your target audience and invites you to elevate your mindset with the Millionaire Mindset program for transformative growth.

Episode Resources

• NEW! The Wealth Vault: FREE STUFF TO HELP YOU TAKE YOUR BUSINESS TO THE NEXT LEVEL.

• This episode is sponsored by Tao of Po. As a valued listener, you can book here your 15-minute consult call with Po-Hong Yu and receive a $500 credit toward any program, plus a complimentary Root Cause Assessment (valued at more than $800) when you join! Po-Hong offers life-changing mentorship and microdosing guidance for high achieving and high net worth women that are ready to expand to the next level of fulfillment, impact, and intimacy.

Other Resources

• Join our VIP e-mail list HERE for access to exclusive announcements, potent content, events, and global retreats.

Connect with Keri

• Follow Keri: @iamkeriford

• Follow the podcast: @literallyfirstclass

• Making First Class moves? Use the hashtag #LiterallyFirstClass

Ready to transform your online business with strategies that truly work? Discover how Keri went from the frustration of low-ticket sales to the mastery of high-ticket success. This episode is packed with personal anecdotes that will teach you how the integration of personal development and trauma training reshaped Keri's approach, leading to the creation of tools that can elevate both your impact and revenue.

Alignment is the cornerstone of a thriving business and personal life. In this episode, Keri explores how transitioning from a low-income, high-effort model to a lucrative coaching career was a game-changer. Despite the hurdles—like limited support, personal challenges such as divorce, and the demands of motherhood—investing in high-ticket sales training transformed my business and life. Listen as she shares how these experiences not only shaped her entrepreneurial journey but also reignited her passion for coaching with newfound purpose.

Finally, Keri talks empowerment and diversification. Discover why setting your prices to reflect your true value is crucial, and how transparent sales strategies can be both effective and non-icky. This episode also delves into balancing high-touch coaching with scalable business models to stay resilient in a changing market. Tune in and start transforming your journey today!

Episode Resources

• NEW! The Wealth Vault: FREE STUFF TO HELP YOU TAKE YOUR BUSINESS TO THE NEXT LEVEL.

• This episode is sponsored by Tao of Po. As a valued listener, you can book here your 15-minute consult call with Po-Hong Yu and receive a $500 credit toward any program, plus a complimentary Root Cause Assessment (valued at more than $800) when you join! Po-Hong offers life-changing mentorship and microdosing guidance for high achieving and high net worth women that are ready to expand to the next level of fulfillment, impact, and intimacy.

Other Resources

• Join our VIP e-mail list HERE for access to exclusive announcements, potent content, events, and global retreats.

Connect with Keri

• Follow Keri: @iamkeriford

• Follow the podcast: @literallyfirstclass

• Making First Class moves? Use the hashtag #LiterallyFirstClass

If you're a people-pleaser, you might sacrifice your own desires to make others happy or to reduce stress in a situation. In the online space, particularly for entrepreneurs, it's typical to act in a certain way to avoid "bothering" others or triggering them. However, it's important to understand that upsetting people as you become more visible and successful is an expected part of the process at any level of success.

In this episode, Keri discusses the importance of embracing your true self and the challenges of people-pleasing, encouraging women to own their power and not be deterred by the fear of triggering others.

Keri also shares personal experiences to illustrate this concept. For people-pleasers, it's instinctive to prioritize the wants and needs of others over our own. However, if you want to become a leader, it's so important to prioritize your own wants and needs. The expectations and emotions of others come after our own. Tune in to learn more!

Episode Resources

• NEW! The Wealth Vault: FREE STUFF TO HELP YOU TAKE YOUR BUSINESS TO THE NEXT LEVEL.

• This episode is sponsored by Tao of Po. As a valued listener, you can book here your 15-minute consult call with Po-Hong Yu and receive a $500 credit toward any program, plus a complimentary Root Cause Assessment (valued at more than $800) when you join! Po-Hong offers life-changing mentorship and microdosing guidance for high achieving and high net worth women that are ready to expand to the next level of fulfillment, impact, and intimacy.

Other Resources

• Join our VIP e-mail list HERE for access to exclusive announcements, potent content, events, and global retreats.

Connect with Keri

• Follow Keri: @iamkeriford

• Follow the podcast: @literallyfirstclass

• Making First Class moves? Use the hashtag #LiterallyFirstClass

Ready to rewire your beliefs and elevate your wealth mindset? Part of you knows you're capable of achieving more and creating wealth, but at the same time, something is holding you back, and you might not know why. It's common to experience self-sabotage and imposter syndrome when you're on the verge of achieving the success you've always desired. Discover how bringing unconscious factors into the light can help you sustain and thrive at new levels of success.

In this short but special episode of Literally First Class, Keri talks more about these upper-level limits and discusses strategies for overcoming them. By understanding your nervous system and recognizing the subconscious elements related to money, you can take the first step toward feeling empowered. You have the ability to transform your relationship with money, and if you're finding it challenging, seeking coaching and mentorship may be beneficial.

Tune in to explore the intersection of ambition and holistic well-being, and learn how to balance your professional aspirations with a healthy, grounded mindset. Whether you're an entrepreneur or simply looking to elevate your personal growth, this episode offers valuable wisdom for reaching and sustaining your next level of success.

Episode Resources

• Book: You Are a Badass at Making Money: Master the Mindset of Wealth by Jen Sincero

• NEW! The Wealth Vault: FREE STUFF TO HELP YOU TAKE YOUR BUSINESS TO THE NEXT LEVEL.

• This episode is sponsored by Tao of Po. As a valued listener, you can book here your 15-minute consult call with Po-Hong Yu and receive a $500 credit toward any program, plus a complimentary Root Cause Assessment (valued at more than $800) when you join! Po-Hong offers life-changing mentorship and microdosing guidance for high achieving and high net worth women that are ready to expand to the next level of fulfillment, impact, and intimacy.

Other Resources

• Join Keri's FREE Somatic Success® Society where female business professionals learn all about nervous system strategies for their unique body with access to exclusive training, interviews, and inspiration. You must answer all of the community questions so that your request to join is approved.

• Join our VIP e-mail list HERE for access to exclusive announcements, potent content, events, and global retreats.

Connect with Keri

• Follow Keri: @iamkeriford

• Follow the podcast: @literallyfirstclass

• Making First Class moves? Use the hashtag #LiterallyFirstClass

Many online entrepreneurs believe that making money requires months of hard work and is full of challenges. While hard work is crucial, simplifying your offers, refining your message, and persevering are key strategies for consistent income growth. Imagine making $144k in less than 60 days!

In this episode of Literally First Class, Keri shares practical strategies for increasing your income by the end of the year, using real client results to illustrate. These 5 tips will help you double or even triple your current income by the end of the year. You can try each step one at a time or choose the ones that work best for you. Tune in to learn more!

Episode Resources

• Want the replay to the Private Preview Party & Workshop? Email [email protected] the words 'PARTY REPLAY' and we'll send it!

• This episode is sponsored by Tao of Po. As a valued listener, you can book here your 15-minute consult call with Po-Hong Yu and receive a $500 credit toward any program, plus a complimentary Root Cause Assessment (valued at more than $800) when you join! Po-Hong offers life-changing mentorship and microdosing guidance for high achieving and high net worth women that are ready to expand to the next level of fulfillment, impact, and intimacy.

• Ready to amplify your impact and income, in less time? Apply for my signature program, APEX, the Leadership Mastery Academy HERE!

Other Resources

• Join Keri's FREE Somatic Success® Society where female business professionals learn all about nervous system strategies for their unique body with access to exclusive training, interviews, and inspiration. You must answer all of the community questions so that your request to join is approved.

• Join our VIP e-mail list HERE for access to exclusive announcements, potent content, events, and global retreats.

Connect with Keri

• Follow Keri: @iamkeriford

• Follow the podcast: @literallyfirstclass

• Making First Class moves? Use the hashtag #LiterallyFirstClass

In this episode of Literally First Class, Keri is sharing her final thoughts on her explant journey. She reflects on the reasons behind her decision to undergo the surgery, the recovery and healing processes, and how she feels one year after the procedure. Keri discusses the individual impact of the surgery on self-esteem, self-assurance, and confidence, and explains how each of these qualities has changed for her. In addition, Keri provides updates on her recent weeks and details about upcoming projects. Tune in!

Episode Resources

• This episode is sponsored by Tao of Po. As a valued listener, you can book here your 15-minute consult call with Po-Hong Yu and receive a $500 credit toward any program, plus a complimentary Root Cause Assessment (valued at more than $800) when you join! Po-Hong offers life-changing mentorship and microdosing guidance for high achieving and high net worth women that are ready to expand to the next level of fulfillment, impact, and intimacy.

• Download your free Breast Explant Guide to release breast implants & begin your healing journey.

• Apply for the APEX Leadership Mastery Academy for visionary female founders & executives ready to amplify their impact and make an additional 6-figures in their company before the end of the year.

Other Resources

• Join Keri's FREE Somatic Success® Society where female business professionals learn all about nervous system strategies for their unique body with access to exclusive training, interviews, and inspiration. You must answer all of the community questions so that your request to join is approved.

• Join our VIP e-mail list HERE for access to exclusive announcements, potent content, events, and global retreats.

Connect with Keri

• Follow Keri: @iamkeriford

• Follow the podcast: @literallyfirstclass

• Making First Class moves? Use the hashtag #LiterallyFirstClass

When faced with unfamiliar situations, the best way to conquer fear is to push through it until you emerge on the other side. This concept is simple to grasp but difficult to put into practice. Fear may try to dissuade you from taking action, but by moving through the fear and anxiety, you can ultimately become the person you want to be.

In this episode of Literally First Class, Keri delves into this concept using a personal experience to illustrate it. In all aspects of life—personal, professional, or in relationships—we will encounter new challenges as we strive for success, and fear will undoubtedly be present. It's essential to recognize that we grow through adversity, and perhaps, confronting difficulties is exactly what we need.

Episode Resources

• This episode is sponsored by Tao of Po. As a valued listener, you can book here your 15-minute consult call with Po-Hong Yu and receive a $500 credit toward any program, plus a complimentary Root Cause Assessment (valued at more than $800) when you join! Po-Hong offers life-changing mentorship and microdosing guidance for high achieving and high net worth women that are ready to expand to the next level of fulfillment, impact, and intimacy.

• Submit an application for the 2025 Retreat!

• Ready to maximize your potential and amplify your impact? Get access to APEX, our signature Leadership Mastery Academy for vision-led female founders & executives under $1M. NEW 6 month option!

Other Resources

• Join Keri's FREE Somatic Success® Society where female business professionals learn all about nervous system strategies for their unique body with access to exclusive training, interviews, and inspiration. You must answer all of the community questions so that your request to join is approved.

• Join our VIP e-mail list HERE for access to exclusive announcements, potent content, events, and global retreats.

Connect with Keri

• Follow Keri: @iamkeriford

• Follow the podcast: @literallyfirstclass

• Making First Class moves? Use the hashtag #LiterallyFirstClass