Today Bella and I team up to talk about space, and the 12 strangest objects in the universe. We decided to present together because it was a surprise episode, enjoy!

Today I will be talking the Whitaker family murders, while Bella does the first presentation on a female serial killer. Subscribe and download for our once, sometimes twice a week episodes!

Happy Thursday! We are back to normal, we made it! Today I will be talking health benefits of bathing and Bella will be talking very quickly about  AIWS, and that is not seeing body porption correctly. Tune in, download and subscribe!

Today Bella and I have some news for you, you can hear all about it in this very short episode, sorry about the length guys, things will be back to normal so soon.

Today we have uncommon women on the show! we are all talking the four principles of self care, enjoy the banter and fun they bring to our show, big thank you to them.

Today we cover very tropical topics. I will be covering the 2020 hurricane season and Bella will cover pink pineapples.

Today Bella talks about a well known serial killer, and I talk about a lovely young lady being killed, (spoiler alert.). Please enjoy and give us a like on Facebook, Little bit of everything Val and Bel talk. 

This episode we talk about, a cure for blindness and high blood pressure       (hypertension).  After that we move to date rape drug combats, plus a lot of shit in between.

The Bajan Empress, Empress Yve, a link will be posted on our Facebook page and posted below. Today we talk about stress , oh so much stress. Plus makeup routines, three simple steps.
https://thebajanempress.buzzsprout.com/

We forgot what topic we where on but, it is a random topic day, we clear it up, on that note. I will be talking about baby animals and space and Bella will be talking about dreams. Enjoy and as always thank you for listening.