We all struggle: from marriage and intimacy, to parenting, to finding our true happiness within ourselves. But where do we starting in promoting change? Opening healthy forms of communication? I sit down with podcast host of Living Easy with Lindsey  @livingeasywithlindsey  to talk all things LIFE. Finding the tools we need to learn healthy boundaries, discuss unspoken expectations of ourselves and with others, and learning to have grace with ourselves in the process!

Special Guest: Lindsey Maestas (IG: @livingeasywithlindsey/  @livingeasywithlindsey  )

Sponsor: Neat Diva: create organization and luxury within your home today (IG: @neat.diva)

Today is Stepmother's Day! A day for you to be celebrated, heard, loved, noticed and all in between! I sit down and chat with Jamie & Elly, the hosts of the new podcast The Bonus Mom's podcast (coming this summer). Where we talk all things bonus mom/stepmoms: from the struggles of learning to communicate with bio moms/dads, creating healthy boundaries, navigating feelings and emotions and finding ways to incorporate life with stepchildren! We discuss it all! Feel like you're alone in some of your feelings? You won't after todays episode! Let's dive in together, and support each other in this role of unspoken expectations vs reality!

Reality TV: we all watch it! The shows, the characters, the drama! But reality tv is no longer "reality". From being edited, real lives being changed to meet a character description, poor treatment during and after filming which leads to mental health challenges! Who is there for them after the camera's turn off? I sit down and chat with Nick Thompson, from Season 2 of Love is Blind. We discuss filming, what really happened on the show, and what life looks like after! He has now created a non-profit called UCan Foundation that focuses on mental health/legal assistance for reality tv stars! Listen in!

Special Guest: Nick Thompson, Season 2 Love Is Blind (IG: @nthompson513)

Dirty John: the show that was on most of our watchlists! 2 Seasons, but there is a family behind this true crime narrative! And an incredibly strong woman with the desire to thrive after trauma. I sit down with guest, Terra Newell, whom the entertainment show was written and based off of her family's true story and interaction with John. We discuss that fateful day that changed her life forever, and how she is choosing to be the voice for others that suffer and struggle through life trauma's.

When we speak about mental health, the last thing we would think that could help us is running. And what about running 22 marathons in 22 days? Meet Sach Latti: a retired law enforcement officer that chose to pick up running as a passion and a way to escape crises in his personal life during the pandemic. What turned into an escape quickly became a passion and a way to set goals and follow something bigger than he ever imagined! You've seen him across the media with news stories and videos for his upcoming challenge in August! We sit down and talk about how life can throw you curveballs, but it's all about how you focus instead of allowing the fear of failure to take over no matter what situation you're in!

Special Guest: Sach Latti (IG: @sach.in.motion/ Youtube: https://www.youtube.com/@sachinmotion)

Sponsor: Flip Holders- The patent pending flip grip electronic toothbrush holder. Get rid of the sticky mess, and get to what is most important! Order today at www.flipholders.com or check them out on the Amazon Storefront (Amazon: https://www.amazon.com/dp/B0BVGSJRHY?linkCode=ssc&tag=onamztabit0fe-20&creativeASIN=B0BVGSJRHY&asc_item-id=amzn1.ideas.2BLXI7G8EC6GH&ref_=aip_sf_list_spv_ons_d_asin)

You've seen her on billboards, in modeling campaigns, as well as in social media news for the May 2022 SKIMS campaign as the face for those with disabilities. However, I get to know the true Haleigh Rosa! We speak about her car accident at the age of 25 that left her with a spinal cord injury and paralyzed from the waist down, her recovery and finding beauty after trauma. She is also now the founder of For Everyone Foundation that assists those with disabilities in day-to-day challenges! Enjoy today's episode! And special sponsor Peter Lamas offering 20% off all your hair/skin/body care and proceeds going to For Everyone Foundation! Order today at www.peterlamas.com and use code FOREVERYONE20

When we think of how we were raised, it was most often get good grades, go to college, get the perfect job. But what happens when mental health comes into play with what you want in life vs what you think you wanted? Meet Joel, owner of Finish The Race Apparel! From the loss of his father, failing college and finding his true path that led him to finishing medical school and where he is today! Life throws you curves, its the path that you choose to take.

Sponsor: Amino Genesis (www.aminogenesis.com) Use Code: tabitha20 for 20% off your order

Special Guest: Joel (IG: ftrapparelinc/ Website: www.ftrapparel.com)

Have you always waited for "a sign", something that proves the odds wrong? Have questions about your career, love life, or just what your future looks like? I had the honor of sitting down with professional tarot card reader, Susie Star. A natural born empath who followed her dreams and her talents to help others! Make sure to schedule your reading with her today! Ask any questions you might have about the known or the unknown!

We learn about our bodies from our mother's or female figures in our lives as we grow up. We also learn the do's and don'ts from society, as well as that dreaded visit to the GYN. But how well do we as women truly know about our bodies! Do you know how long your cycle is, without technology or an app? How about when you ovulate? I speak with special guest Heather, Menstrual Cycle Consultant and host of the podcast "Be Vivydus". We unwrap it all: menstrual cycles, hormones, birth control, fertility/infertility, menopause and even the products that we are using for self care. Nothing is off limits! What you THINK you know about your body, might just surprise you!

Special Guest: Heather/ Menstrual Cycle Consultant & Host of podcast "Be Vivydus" (IG: @vivydus/ Facebook: https://www.facebook.com/hmallmendinger/Website: www.vivydus.com)

Sponsor: De-Best Feminine Products (IG: @debest_feminine_products_/ Website: https://de-bestfeminineproducts.com/)

In our 20's, we think of adventure. We think of beauty. We think of our goals and aspirations for a future that seems far in the distance. But for Stefanie Schaffer, a family vacation in the Bahama's changed her entire life forever. When a boat traveling for an adventurous afternoon to an island to swim with pigs exploded, right under her seat, life changed in an instant. Numerous surgeries, months in the hospital, she was left as a bilateral amputee & T12 para. But this didn't stop her, from pushing through mental health struggles, physical challenges and learning to embrace her new beauty she embarked on signing a contract with a modeling agency for those with disabilities and differences which led to her becoming a featured model in the Kim Kardashian SKIMS campaign. She is not only a warrior, a public speaker but also an author of her own book, documenting her experience and her life called "Without Any Warning".