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Your resource for all things health and wellness. Lets make attainable and lasting change together because "little by little a little becomes a lot".... more
FAQs about Little By:How many episodes does Little By have?The podcast currently has 119 episodes available.
March 30, 2021The Connection: Estrogen DominanceEstrogen dominance affects both males and females and is becoming more prominent in the United States! In this episode, you will learn common symptoms of estrogen dominance, how to test, and some quick tips to help prevent this hormonal imbalance.Book an appointment to evaluate your hormones: www.statwellness.com...more11minPlay
March 25, 2021Clean Living with This Organic Girl, Lisa FennessyWhat we put in and on our body matters. This Organic Girl helps us navigate some small changes we can make to improve our toxic load and start living a cleaner lifestyle today.https://thisorganicgirl.com/...more1h 7minPlay
March 23, 2021The Connection: Your AdrenalsIf your adrenal hormones are off, it will cause a cascade of hormonal issues! In this episode we talk about symptoms of high/low cortisol and what you can do to optimize adrenal health today.Book an appointment to have your hormones evaluated: www.statwellness.com...more18minPlay
March 18, 2021When and Why to Test Hormones with Athena Newell, FNP-CHormones influence your mood, energy, metabolism, and overall quality of life. Understanding how and when to test your hormones is essential!...more51minPlay
March 16, 2021The Connection: Your GutYour GUT is the gateway to your health. Listen to this episode to figure out why and what you can do to improve digestive health today!...more26minPlay
March 04, 2021Movement Matters with Dr. Katelyn Raymond, DPTMovement is medicine but the WAY we move matters when it comes to our overall health, wellness, and joint longevity!Book a movement screen with Katelyn Raymond, DPT at www.statwellness.com...more47minPlay
March 04, 2021The Connection: Your ThyroidYou have thyroid receptors in almost every cell of your body. Having optimal thyroid function is essential to your quality of life! Lets take a deeper dive in this connection.Learn more www.statwellness.com and www.drkristinoja.com...more18minPlay
March 04, 2021Taking a Deeper Dive into Heart Health with Kyle Compaan, FNP-CHeart disease is the leading cause of death in the United States. Lets change that!www.statwellness.com...more1h 1minPlay
March 04, 2021The WHY Behind STAT WellnessThe Little By Host, Dr. Kristin Oja, shares about her story and what led her to open STAT Wellness.Learn more at www.statwellness.com and www.drkristinoja.com...more30minPlay
FAQs about Little By:How many episodes does Little By have?The podcast currently has 119 episodes available.