Little By

Little By

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Little By episodes

  • The Connection: Candida Overgrowth
    Candida overgrowth can make you crave sugar, feel bloated, develop rashes, and suffer from brain fog. Listen to this episode to learn things you can start doing TODAY to help with candida overgrowth.
    Book an appointment at www.statwellness.com
    8 min
  • The Connection: Hair Loss
    Hair loss can be devastating! There are several reasons for hair loss including androgen excess, nutritional deficiencies, thyroid imbalances, and inflammation.
    Learn more and book an appointment to evaluate your root cause at www.statwellness.com
    10 min
  • 51% Confident with Dr. Julie Granger, DPT
    All you need is 51% confidence to take that next step- if you wait until you are 100% confident you will lose opportunities. In this episode with Dr. Julie Granger, DPT, we talk about everything from her journey overcoming cancer to starting her own successful business. Be sure to tune in!
    Learn more at www.drjuliegranger.com
    57 min
  • The Connection: Cancer
    Nutrients, diet, stress, exercise, sleep- they all matter in cancer prevention and cancer management. Combining Functional Medicine with Conventional Medicine treatment is the best approach.
    Book an appointment at www.statwellness.com
    17 min
  • Identifying and Dealing with High Functioning Anxiety with Dr. Nicole Thaxton
    Dr. Nicole wrote "let no one out work you today" on her bedroom wall at 8 years old. She uses the knowledge she has gained from her own experiences and her PhD to help people find freedom from anxiety, overachievement, generational patterns, and people pleasing so they can grow in self-awareness and enjoy a fulfilled life.
    Learn more at www.atlwell.com
    59 min
  • The Connection: Functional Medicine
    Functional Medicine is an individualized, patient centered, and science-based approach to uncovering the root cause of symptoms and disease states. This connection goes into more detail about what Functional Medicine is and shares a quick case presentation on a patient that had success with Functional Medicine.
    Book an appointment at www.statwellness.com
    10 min
  • Choosing Natural Wine with Dry Farm Wines Founder, Todd White
    There are over 70+ FDA approved additives winemakers can add to their wine without having to disclose on the label. Wines are becoming higher in sugar, additives, alcohol, and sulfites which can lead you feeling hung over and give you a headache or make you feel flush.
    This episode is with the CEO and Founder of Dry Farm Wines, Todd White. He shares about his journey, company culture, and why you should choose natural wine.
    Get a bottle for a penny at www.dryfarmwines.com/drkristinoja
    55 min
  • The Connection: Detoxification
    You do not need juice cleanses, water fasts, or master cleanses to promote detoxification. Our body's are naturally detoxing throughout the day and as we sleep. Listen to this connection to learn ways you can naturally support detoxification today!
    Book a visit at www.statwellness.com
    11 min
  • Christy Stout's Functional Medicine Journey
    This is the first interview with one of my dear patients (and friends), Christy Stout. We have worked together for several years and she lives, breathes, and preaches the principles we talk about in this podcast. Learn more about her experience with Functional Medicine first hand.
    Book an appointment at www.statwellness.com
    45 min

About Little By

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Your resource for all things health and wellness. Lets make attainable and lasting change together because "little by little a little becomes a lot".

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