Little By

By Dr. Kristin Oja, DNP

Your resource for all things health and wellness. Lets make attainable and lasting change together because "little by little a little becomes a lot".... more

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4949 ratings

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FAQs about Little By:

How many episodes does Little By have?

The podcast currently has 126 episodes available.

Little By episodes:

March 18, 2021 When and Why to Test Hormones with Athena Newell, FNP-C
Hormones influence your mood, energy, metabolism, and overall quality of life. Understanding how and when to test your hormones is essential!
...more
51min
March 16, 2021 The Connection: Your Gut
Your GUT is the gateway to your health. Listen to this episode to figure out why and what you can do to improve digestive health today!
...more
26min
March 04, 2021 Movement Matters with Dr. Katelyn Raymond, DPT
Movement is medicine but the WAY we move matters when it comes to our overall health, wellness, and joint longevity!
Book a movement screen with Katelyn Raymond, DPT at www.statwellness.com
...more
47min
March 04, 2021 The Connection: Your Thyroid
You have thyroid receptors in almost every cell of your body. Having optimal thyroid function is essential to your quality of life! Lets take a deeper dive in this connection.
Learn more www.statwellness.com and www.drkristinoja.com
...more
18min
March 04, 2021 Taking a Deeper Dive into Heart Health with Kyle Compaan, FNP-C
Heart disease is the leading cause of death in the United States. Lets change that!
www.statwellness.com
...more
1h 1min
March 04, 2021 The WHY Behind STAT Wellness
The Little By Host, Dr. Kristin Oja, shares about her story and what led her to open STAT Wellness.
Learn more at www.statwellness.com and www.drkristinoja.com
...more
30min

FAQs about Little By:

How many episodes does Little By have?

The podcast currently has 126 episodes available.

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