(Trigger warning: discussion of suicide. Please listen at your own discretion.) 

Welcome back! This week I’m joined by Autumn Spiva for a very open and honest conversation about suicide. 
Her perspective and insight is brought from her own personal experience of losing family and friends to suicide throughout her life but also particularly after the death of her first husband. 
What kind of language should we use when discussing suicide? Is suicide a unique type of loss? What kind of indicators are there that someone is considering suicide? 

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Welcome back! On this episode my roommates and I discuss our job history and recall some of our worst moments along the way from a cinnamon roll shop in high school to a reproductive clinic in Wyoming, from being poisoned to almost being  promoted we have covered all the bases. 

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as titled 

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On todays episode my mom, Sandy and I discuss grief and her personal experience with it after the loss of her first baby nearly 30 years ago. 

Do the cycles of grief ever go away? Do men and women grieve differently? How can our grief eventually be used to help others? 

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as titled 

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Meet my mom, Sandy! She was a one of kind parent in Wyoming and on this episode I sit down with her to discuss why and how she parented her children in an unconventional way. 

She explains how she raised her kids to be connected to her using methods from indigenous cultures rather than western, to respect their own bodily autonomy even as little girls, and how to use consequences for actions as discipline rather than a physical punishment. 

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On this episode my friend Jocelyn and I break down the book “the gift of fear” by Gavin DeBecker, a book that gives women more power and reassurance that our natural intuition is the greatest protection from violence possible. 

Do women of color get more or less media attention and justice in our culture than white women after experiencing a violent event? Can abusive and violent men be predicted?
Can our natural intuition be trained like a skill?

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Hello! Welcome back for this weeks episode where the girls and I break down some questions from my DM’s and end with some dating advice/ commentary. We’re going over questions like: what are dealbreakers from past relationships that are no longer dealbreakers? Is attractiveness subjective? Should we keep friendships of the opposite sex once we enter a long term relationship? 

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On this weeks episode my friends Dori, Lasheda and Lauryn all sit down with me to discuss men versus women all over again- but from a woman’s perspective. What are the benefits of stereotypical gender roles in a relationship? Do women have to be passive in order to be in a fulfilling marriage? What are our red flags for men?

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On this weeks episode my roommates, my friend Virginia and myself discuss the letters of the Myer Briggs personality test, the pros and cons of each of our types, and if our personalities are based more on nurture or nature. 

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