Live Better LBK

Excited to launch this new series where we will feature a coach each week and recap the previous week of training.  In this episode, coach Anjelica shares what she enjoyed in her personal training as well as the classes she coached. 

If you are interested in learning more about NCFIT Iron Roots, visit our website.

www.ncfitironroots.com

In this episode, I sit down with Iron Roots member Marquaie Teutsch and we discuss her fitness journey and how fitness allows her to experience adventures and sports outside of the gym.   

If you are interested in learning more about Iron Roots, visit our website.   

www.ironrootsstrong.com

Excited to have Army Vet, Eric Morin join the podcast to share his story and experiences in the Military.  He explains how the Army has helped shape his career and gives an insight into what Veterans Day means to him. 

In this episode, I sit down with Iron Roots member Eva Rivera and discuss why she decided to prioritize her health and fitness and join Iron Roots. Joining the gym and participating in our nutrition kickstart has helped Eva become happier, improve her energy, and most importantly, discontinuing the use of Insulin!  

If you are interested in learning more about Iron Roots, visit our website.   

www.ironrootsstrong.com

In this episode, I sit down with long-time members and sisters, Heather and Alyssa. We discuss how fitness has strengthened their relationship, what they enjoy most about working out, and how they love being a part of the Iron Roots Community.

In this episode, Coach Anjelica describes her personal fitness journey, what inspired her to coach, and what she is currently working on.   If you are interested in working with Anjelica or attending a class at Iron Roots Strong, book a Meet and Greet to get started.   www.ironrootsstrong.com

In this episode, I sit down with Iron Roots Strong member, Miguel Salazar, and discuss his journey into his leadership role, how fitness helps with every aspect of his life, and his thoughts on achieving success. 

In this episode, I sit down with Iron Roots Strong members, Caleb and Eddie and we discuss their fitness background, how they became friends, and what they enjoy doing together in and out of the gym.  

If you are interested in grabbing a friend and hitting a class at Iron Roots Strong, visit www.ironrootsstrong.com for more info. 

In this episode, Vanessa and I explain the benefits of partnering up with NCFIT and becoming an NCFIT Partner Gym.  

NCFIT has been paving the way in the health and fitness industry and we are excited to be jumping on board and becoming a founder member through their partnership program.  This program provides the tools to help the class experience and help improve the business operations at Iron Roots Strong. 

For more information visit www.ironrootsstrong.com