Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
Live Better LBK Podcast is brought to you by NCFIT Iron Roots. NCFIT Iron Roots is a place for fun workouts with awesome people in Lubbock, Tx. Episodes will feature various topics regarding fitness... more
FAQs about Live Better LBK:How many episodes does Live Better LBK have?The podcast currently has 47 episodes available.
February 21, 2022E.37 Coaches Corner - Jaci VelasquezIn this series we feature a coach each week and recap the previous week of coaching and training. This episode features coach Jaci. She shares what she enjoyed in her training as well as the classes she coached. If you are interested in learning more about NCFIT Iron Roots, visit our website.www.ncfitironroots.com...more37minPlay
February 12, 2022E.36 Coaches Corner with Anjelica ZermenoExcited to launch this new series where we will feature a coach each week and recap the previous week of training. In this episode, coach Anjelica shares what she enjoyed in her personal training as well as the classes she coached. If you are interested in learning more about NCFIT Iron Roots, visit our website.www.ncfitironroots.com...more24minPlay
December 16, 2021E.35 Fitness, Fun and Adventure with Marquaie TeutschIn this episode, I sit down with Iron Roots member Marquaie Teutsch and we discuss her fitness journey and how fitness allows her to experience adventures and sports outside of the gym. If you are interested in learning more about Iron Roots, visit our website. www.ironrootsstrong.com...more34minPlay
November 11, 2021E.34 Veterans Day with Army Vet, Eric MorinExcited to have Army Vet, Eric Morin join the podcast to share his story and experiences in the Military. He explains how the Army has helped shape his career and gives an insight into what Veterans Day means to him. ...more54minPlay
October 14, 2021E.33 - Eva's path to becoming healthier and achieving success by focusing on her nutritionIn this episode, I sit down with Iron Roots member Eva Rivera and discuss why she decided to prioritize her health and fitness and join Iron Roots. Joining the gym and participating in our nutrition kickstart has helped Eva become happier, improve her energy, and most importantly, discontinuing the use of Insulin! If you are interested in learning more about Iron Roots, visit our website. www.ironrootsstrong.com...more34minPlay
September 09, 2021E.32 Family and Fitness with Heather King and Alyssa DeHoyosIn this episode, I sit down with long-time members and sisters, Heather and Alyssa. We discuss how fitness has strengthened their relationship, what they enjoy most about working out, and how they love being a part of the Iron Roots Community....more56minPlay
July 08, 2021E.31 Coach Anjelica's personal fitness journey and her path to coaching.In this episode, Coach Anjelica describes her personal fitness journey, what inspired her to coach, and what she is currently working on. If you are interested in working with Anjelica or attending a class at Iron Roots Strong, book a Meet and Greet to get started. www.ironrootsstrong.com...more44minPlay
June 10, 2021E.30 Leadership, personal growth and achieving success with Miguel SalazarIn this episode, I sit down with Iron Roots Strong member, Miguel Salazar, and discuss his journey into his leadership role, how fitness helps with every aspect of his life, and his thoughts on achieving success. ...more1hPlay
April 30, 2021E.29 Fitness is better with friends with Caleb and EddieIn this episode, I sit down with Iron Roots Strong members, Caleb and Eddie and we discuss their fitness background, how they became friends, and what they enjoy doing together in and out of the gym. If you are interested in grabbing a friend and hitting a class at Iron Roots Strong, visit www.ironrootsstrong.com for more info. ...more39minPlay
March 31, 2021E.28 Joining the NCFIT Team as a Partner GymIn this episode, Vanessa and I explain the benefits of partnering up with NCFIT and becoming an NCFIT Partner Gym. NCFIT has been paving the way in the health and fitness industry and we are excited to be jumping on board and becoming a founder member through their partnership program. This program provides the tools to help the class experience and help improve the business operations at Iron Roots Strong. For more information visit www.ironrootsstrong.com ...more28minPlay
FAQs about Live Better LBK:How many episodes does Live Better LBK have?The podcast currently has 47 episodes available.