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Live Better LBK
By Britt MorinHealth & Fitness
Live Better LBK episodes
- E.7 Intramural - Saturday Showdown
In this podcast, I give you a sneak peek of what to expect for the final workout of the Intramural. The workout will kickoff at 10:00 am followed by a potluck and TTU Football watch party.
2 min - E.6 A chat with Army Vet, Eric Morin. Thank you for your service!Today I want to thank all the brave men and women for their service. Without their sacrifices, our way of life would not be possible.Only fitting to bring on a Veteran for the podcast. Today, I Chat with my brother, Eric Morin as he shares his story and some of his experiences in the Army. We also discuss building comradery through difficult situations, how fitness is evolving and physical challenges he faced in the Military.15 min
- E.5 Coach Matt’s CF 20.5 prediction
I sit down with Coach Matt and get his prediction of what he thinks the workout will be for 20.5.
5 min - E.4 IRC CF Open 20.4 Review
I review the CF Open 20.4 workout and sit down with members to discuss their experience with the workout.
11 min - E.3 IRC 2020 IntramuralVanessa and I sit down and discuss the 3 main points of what we like about the Intramural.1. Community2. Fitness3. FUN!!6 min
- E.2 Breaking Down 20.4 with Coach Jaci20.4 from the CrossFit Open has been released! I sit down with Jaci to discuss her thoughts on the workout and tips how to approach it.6 min
- E.1 The IRC Buzz Intro!
This is a quick intro of why I decided to start this podcast and the topics we will cover.
4 min
About Live Better LBK
From the publisher's feed
Live Better LBK Podcast is brought to you by NCFIT Iron Roots. NCFIT Iron Roots is a place for fun workouts with awesome people in Lubbock, Tx.
Episodes will feature various topics regarding fitness, nutrition, mindset, lifestyle, and upcoming events happening in Lubbock.
So if you're in the LBK and looking to stay up to date with everything that's happening and learn a thing or two about how to enhance your fitness lifestyle...this is the podcast for you.