Live Better LBK

By Britt Morin

Live Better LBK Podcast is brought to you by NCFIT Iron Roots. NCFIT Iron Roots is a place for fun workouts with awesome people in Lubbock, Tx.

Episodes will feature various topics regarding fitness... more

· Health & Fitness

5

11 ratings

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FAQs about Live Better LBK:

How many episodes does Live Better LBK have?

The podcast currently has 47 episodes available.

Live Better LBK episodes:

November 14, 2019 E.7 Intramural - Saturday Showdown
In this podcast, I give you a sneak peek of what to expect for the final workout of the Intramural. The workout will kickoff at 10:00 am followed by a potluck and TTU Football watch party.
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2min
November 12, 2019 E.6 A chat with Army Vet, Eric Morin. Thank you for your service!
Today I want to thank all the brave men and women for their service. Without their sacrifices, our way of life would not be possible.
Only fitting to bring on a Veteran for the podcast. Today, I Chat with my brother, Eric Morin as he shares his story and some of his experiences in the Army. We also discuss building comradery through difficult situations, how fitness is evolving and physical challenges he faced in the Military.
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15min
November 07, 2019 E.5 Coach Matt’s CF 20.5 prediction
I sit down with Coach Matt and get his prediction of what he thinks the workout will be for 20.5.
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5min
November 06, 2019 E.4 IRC CF Open 20.4 Review
I review the CF Open 20.4 workout and sit down with members to discuss their experience with the workout.
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11min
November 05, 2019 E.3 IRC 2020 Intramural
Vanessa and I sit down and discuss the 3 main points of what we like about the Intramural.
1. Community
2. Fitness
3. FUN!!
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6min
November 01, 2019 E.2 Breaking Down 20.4 with Coach Jaci
20.4 from the CrossFit Open has been released! I sit down with Jaci to discuss her thoughts on the workout and tips how to approach it.
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6min
October 28, 2019 E.1 The IRC Buzz Intro!
This is a quick intro of why I decided to start this podcast and the topics we will cover.
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4min

FAQs about Live Better LBK:

How many episodes does Live Better LBK have?

The podcast currently has 47 episodes available.