Live Better LBK

By Britt Morin

Live Better LBK Podcast is brought to you by NCFIT Iron Roots. NCFIT Iron Roots is a place for fun workouts with awesome people in Lubbock, Tx.

Episodes will feature various topics regarding fitness... more

· Health & Fitness

5

11 ratings

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FAQs about Live Better LBK:

How many episodes does Live Better LBK have?

The podcast currently has 47 episodes available.

Live Better LBK episodes:

February 24, 2020 E.17 Stacy Garcia's Journey to the Police Academy
In this episode, IRC member Stacy Garcia discusses family life, competitive shooting and her journey to the Police Academy.
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29min
February 18, 2020 E.16 Akash’s Fitness Transformation
Hear about Akash’s story of what drove him to make a change towards his health and fitness, his incredible weight loss journey and what fitness feats he looks to accomplish!
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35min
February 14, 2020 E.15 IRC Valentines Day Episode 2 - Paul and Melinda's Story
In this episode, I sit down with IRC members Paul and Melinda and they share how they met, how they started working out together and what they are looking forward to this year.
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23min
February 14, 2020 E.14 IRC Valentines Edition Episode 1 - Justin and Celeste
In this episode, I sit down with IRC members, Justin and Celeste as they share their story of how they met, explain the funny story of their engagement and share some details of their upcoming wedding in Mexico!
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22min
February 10, 2020 BSing with Bert Episode 2
In this episode, Bert reveals his talents of singing in a band, gives his insights for Valentine's day and shares his thoughts of losing a great Legend, Kobe Bryant.
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36min
January 31, 2020 E.12 Bsing with Bert! Episode 1
Very excited to release this first episode with "Bsing" with Bert! This podcast will include exclusive conversations with IRC member Bert! Make sure you subscribe to be in the know of everything that goes down.
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33min
January 28, 2020 E.11 Denver Visit - Alchemy 365 drop in
Vanessa and I reflect on our latest trip to Denver and talk about our experience visiting an Alchemy 365 gym.
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16min
January 20, 2020 E.10 2020 Outlook with the Coaches at IRC!
In this episode, Vanessa sits down with the IRC coaches to discuss a recap of 2019 and the goals they look to accomplish in 2020.
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23min
December 12, 2019 E.9 December Happenings at IRC
In this episode, I lay out some important dates for the upcoming holiday season and sit down with IRC member Celeste as we discuss helping out with the Children's Home of Lubbock.

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4h 36min
November 28, 2019 E.8 IRC Thanksgiving!
In this episode, Coach Vanessa and I discuss what we are thankful for in regards to the gym and the IRC community. I also sit down with Lee Ring with CrossFit Lobo in San Antonio, TX and talk about how his Intramural has impacted his community.
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14min

FAQs about Live Better LBK:

How many episodes does Live Better LBK have?

The podcast currently has 47 episodes available.