Live Better Now

October 2, 2022 - After a 2.4-mile swim in the rough waters of the Mediterranean Sea followed by a 112-mile bike ride in what felt like 30 mph winds I got off my bike feeling ready to crush my marathon run with over 6 hours left on the clock. Next thing I know a race official came over to me and told me I missed the bike cut-off by 8 minutes. I was forced to stop racing - DISQUALIFIED. Here's what went down.

My new book "Live Better Now" is available on Amazon.... An all-ages read to help you get focused on what's most important to live a better life now! Amazon: amzn.to/3csfVGw  

Zach Rance, Certified Life Coach | Certified Nutritionist  Questions, Comments, or Business Inquiries Visit: https://lifecoachzach.com/or Instagram: @ZachRancey

Today's guest is Shannah Kennedy. After a life dedicated to perfection, working 7 days a week and addicted to achieving, Shannah developed chronic fatigue syndrome, a debilitating condition, right at the beginning of her career. After this wake up call and rebuilding her life with all the experience she gained, Shannah has since created a new life where now, 20 years later she is one of Australia’s foremost strategic executive life and health coaches. She works to transform her clients’ careers, well-being, and lives specializing in executive strategy, transition, values, vision, overcoming burnout, and life planning for individuals. Shannah shares the importance and value of building a life plan, how to get back to the basics and simplify your life, as well as life and wellness skills you can begin practicing today, and so much more. 

She's authored 7 books with her latest being "The Life Plan, Simple Strategies for Building Confidence in a Changing World". It's available on Amazon and through her website: https://shannahkennedy.com/

Follow Shannah on IG: @shannahkennedy

It was a real pleasure speaking with and learning from Shannah. I hope you enjoy the podcast.

My new book "Live Better Now" is available on Amazon.... An all-ages read to help you get focused on what's most important to live a better life now! Amazon: amzn.to/3csfVGw  

Zach Rance, Certified Life Coach | Certified Nutritionist 

Grant Baldwin is my guest today. He is the founder of The Speaker Lab. Back in 2008 Grant was broke, had no idea what he wanted to do with his life so decided to start a speaking business. After 14 years of hard work and figuring things out on his own, and over 500 speaking gigs later, Grant started The Speaker Lab in 2015 to help give other speakers resources he wished he had to draw from when he was starting out. Their mission is to give speakers clarity, confidence and a clear path to make an impact. 

For more on The Speaker Lab, check out their website

Zach Rance, Certified Life Coach | Certified Nutritionist
Questions, Comments, or Business Inquiries Visit: lifecoachzach.com/

or Instagram: @ZachRancey

Look for The Speaker Lab Podcast on Apple/Spotify 

My new book "Live Better Now" is available on Amazon.... Check it out, it's an all-ages read that will help you get focused on what's most important to live a better life now! Amazon: amzn.to/3csfVGw

Zach Rance, Certified Life Coach | Certified Nutritionist

On this episode I get to speak with Vanessa Loder, a women’s leadership expert, writer, speaker and energetic sparkplug who after spending close to a decade working in finance on Wall Street and Silicon Valley, felt that she had climbed to the top of the wrong ladder. Vanessa's personal transformation and soul awakening, subsequent research and work have led to thousands of brilliant, overwhelmed women finding their way back to soul.

Today, Vanessa is an inspirational keynote speaker and sought-after expert on women’s leadership, mindfulness, stress management and sustainable success. Vanessa’s work has been featured in Forbes, Fast Company, the Huffington Post and Glamour magazine, among others. Her TEDx talk “How To Lean In Without Burning Out” has over 150,000 views, over 18,000 people have taken Vanessa’s paid online courses and her guided meditations have been streamed over 1 million times globally. Loder is the author of the forthcoming book, The Soul Solution: A Guide for Brilliant, Overwhelmed Women to Quiet the Noise, Find Their Superpower and (Finally) Feel Satisfied, available on Amazon October 4, 2022. https://vanessaloder.com/soul-solution/

For more on Vanessa, check out her website: https://vanessaloder.com/

My new book "Live Better Now" is available on Amazon.... Check it out, it's an all-ages read that will help you get focused on what's most important to live a better life now! Amazon: amzn.to/3csfVGw

Zach Rance, Certified Life Coach | Certified Nutritionist

or Instagram: @ZachRancey

My guest today is Lauren Krasnodembski, she is the creator of the Mind Muscle Motivator, LLC a transformational wellness company that supports high-achieving women reclaim their power by turning their hustle into passion and purpose through creative writing, speaking, coaching and retreats. Lauren is a thought provoker, seed planter, and student of life. She's also a privacy attorney for a fortune 10 company and the author of "Reclaim Your Power: A Guide to Allow Your Passions and Purpose to Discover You" - Available on Amazon.

For more on Lauren, check out her website MindMuscleMotivator.com https://mindmusclemotivator.com/

Connect with Lauren on Instagram: @mind_muscle_motivator

My new book "Live Better Now" is available on Amazon.... Check it out, it's an all-ages read that will help you get focused on what's most important to live a better life now! Amazon: https://amzn.to/3csfVGw

Zach Rance, Certified Life Coach | Certified Nutritionist

Questions, Comments, or Business Inquiries Visit: https://lifecoachzach.com/

or Instagram: @ZachRancey

My chat today is with Functional Medicine M.D., Dr. Peter Kozlowski, we discuss a range of issues like mold, gut health, toxic chemicals we are exposed to because of our food and environments, and what you can do to help mitigate any situation.

His award-winning latest book "Unfunc Your Gut: A Functional Medicine Guide: Boost Your Immune System, Heal Your Gut, and Unlock Your Mental, Emotional and Spiritual Health" is available on Amazon.

https://www.amazon.com/dp/1947708899?tag=dockoz-20&linkCode=osi&th=1&psc=1

Check out his website for more information http://doc-koz.com/

and also on IG @doc_koz

My new book "Live Better Now" is available on Amazon.... Check it out, it's an all-ages read that will help you get focused on what's most important to live a better life now! Amazon: https://amzn.to/3csfVGw

Zach Rance, Certified Life Coach | Certified Nutritionist

Questions, Comments, or Business Inquiries Visit: https://lifecoachzach.com/

or Instagram: @ZachRancey

On this episode I had the opportunity to speak with wealth advisor and published author Ken Kladouris. Ken believes you should be living your life, by design. He's created a course "Stillness To Success" a road map with actionable steps that you can take to figure out your purpose and design the future of your dreams or desires. 

For more on Ken, visit his website https://kenkladouris.com/

and on IG: @kenkladouris

My new book "Live Better Now" is available on Amazon.... Check it out, it's an all-ages read that will help you get focused on what's most important to live a better life now! Amazon: https://amzn.to/3csfVGw

Zach Rance, Certified Life Coach | Certified Nutritionist

Questions, Comments, or Business Inquiries Visit: https://lifecoachzach.com/

or Instagram: @ZachRancey

Big joe... Joseph Fauria is a former NFL Athlete, actor and he co-founded Hello Wellness the Bali retreat I recently went to back in May where I taught three courses on mental health and consciousness.  Super inspiring guy, someone you always want to be around, who's mission is to bring happiness to anyone he meets... and he does. 

Check out Hello Wellness online if a Bali retreat is something you want to experience, it's a great time to connect with other likeminded individuals! www.hellowellnessretreats.com

@BigJoe on IG

My new book "Live Better Now" is available on Amazon.... Check it out, it's an all ages read that will help you get focused on what's most important to live a better life. Amazon: https://amzn.to/3csfVGw

Zach Rance, Certified Life Coach | Certified Nutritionist 

Questions, Comments, or Business Inquiries Visit: https://lifecoachzach.com/

or Instagram: @ZachRancey

R Blank is my guest today. R is the CEO of Shield Your Body a company that makes products to shield your body against EMF radiation to make your life healthier. EMF radiation is emitted from all the everyday technology we use like cell phones, laptops and wifi routers. It’s not something we even think about really, but after hearing what R has to say on the research and studies done on EMF, it may be something we all should be paying more attention to, to protect ourselves.

R’s best selling book ‘Overpowered’, that he co-wrote with his father, Dr. Martin Blank, one of the world’s leading EMF researchers in the field is available on Amazon. https://www.amazon.com/dp/1609806204

Shield Your Body Website: https://www.shieldyourbody.com/

Instagram: @shieldyourbody 

Twitter: ShieldYourBody  

If you are looking to live a healthier better life, check out my New Book "LIVE BETTER NOW!" It's available now on Amazon.  https://www.amazon.com/Live-Better-Now-guaranteed-Millennials/dp/B0B7XF34C2/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Zach Rance, Certified Life Coach | Certified Nutritionist 

Questions, Comments, or Business Inquiries Visit: https://lifecoachzach.com/

​or Instagram: @ZachRancey