Live Better Now

Today's episode reprise is #8 of the Top 10 Most Listened-to in 2023. Attachment Specialist Adam Lane Smith joined me on this episode, Adam is a licensed psychotherapist and an Attachment Specialist who guides individuals, helping them address their attachment issues head-on to transform their relationships in all areas of life, whether it's marriage, dating, work, friendship, or family.

For more information on Adam, check out his website: ⁠https://adamlanesmith.com/⁠

On social: IG @attachmentad and Tiktok: attachmentbro

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During this festive season, as everyone enjoys time with loved ones, we're revisiting 2023's most popular podcasts based on audience numbers. Over the next 10 days, catch a different re-released podcast from our Top 10 Most Listened-to in 2023—not necessarily a 'best of,' but surely the most tuned in!

Today's replay is episode is #9 of the Top 10 Most Listened-to in 2023. This is a solo podcast where I share the underlying differences between all of us. I talk about the importance of protocols regarding your physical health. These protocols or guidelines are a basic framework for your sleep, diet, and exercise. I also let you in on a personal conversation I had with a client and tell a true story of how this coaching client lost over 30 pounds in just 2 months following these protocols. Enjoy!

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Do You Need More Discipline and WillPower To Reach Your Goals? ⁠FREE Personal Development Plan Crafted by me⁠ ⁠⁠⁠https://forms.gle/uRp8qaETNqXxsX2a8

https://www.instagram.com/goosemcgrath/

Welcome to my first-ever podcast recorded from the beach. In this episode, I discuss my recent evolution from chasing money to enjoying playing the game.

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How I plan on posting over 8,000 pieces of content in 2024.

You may, or may not be aware but recently I've been posting daily videos on Youtube documenting my journey as an entrepreneur, the goal is to document 10,000 days to give the viewing audience a sense of what it's like and my process and maybe you can pick up some tips. I've been an entrepreneur pretty much my entire adult life but really doubled down on it in 2016/2017.

My starting point for this series on Youtube is 2,442, we are now at 2,458. Join me on YouTube and follow so you don't miss an episode.

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Today's guest is Brian Johnson, the Founder & CEO of Heroic Public Benefit Corporation and the brilliant mind behind his new book "Areté: Activate Your Heroic Potential." Brian describes himself as 50% Philosopher and 50% CEO, driven by a resounding 101% commitment to shaping a world where 51% of humanity thrives by 2051.

In "Areté," a personal growth book that bridges the gap between ancient wisdom and modern science, Brian masterfully weaves together practical tools to guide you in winning the ultimate game of life and fulfilling your destiny, as the sub-title aptly suggests.

In his role as a Founder/CEO, Brian has successfully raised over $20 million and has built and sold two market-leading social platforms. On the philosophical front, he has impacted tens of thousands of individuals from nearly every corner of the globe through his Heroic membership. Furthermore, his Heroic Coach program has trained over 3,500 people from 90+ countries, a testament to its life-changing impact as validated by research.

It's truly an honor to welcome Brian to the podcast. Having had the privilege of receiving an advanced copy of his latest work, "Areté," I, as someone deeply passionate about stoic philosophies and personal growth, eagerly anticipated this conversation with Brian.

For more info and to order you copy check out the links below:

Order Arete: https://www.heroic.us/arete

Heroic App: https://www.heroic.us/

Instagram: https://www.instagram.com/heroicbrian/

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Today's episode is a repost of an episode of the Walk-On Mentality podcast with Jackson Mitchell that I was a guest on.... Enjoy!

On this week's episode, we sit down with Zach Rance. After Zach spent a season on the reality TV show "Big Brother", he thought he had it all figured out. A $30,000 check, a couple of deals lined up, what more could you need? Right? Wrong.

After flaunting his money, and falling into the grips of aggressive drug use and damaging spending habits, Zach needed a reality check. So he created one. He made the choice to change his habits, and as a result, changed his life.

IG:

@jacksonrmitchell

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Do You Need More Discipline and WillPower To Reach Your Goals? ⁠FREE Personal Development Plan Crafted by me⁠ ⁠⁠⁠https://forms.gle/uRp8qaETNqXxsX2a8

Today's guest is Nick Hutchison, the visionary force behind BookThinkers, a 7-figure marketing agency connecting authors and readers. In just 7 years, he's grown a platform reaching 1,000,000 people monthly, featuring top authors on his podcast, BookThinkers: Life-Changing Books. Nick's services, including video production, podcast booking, and social media book reviews, have helped authors reach millions of readers and drive revenue growth.

Nick, who just published his first book is on a mission to empower readers to take action and reach their potential. His new book, "Rise of the Reader: Strategies For Mastering Your Reading Habits and Applying What You Learn," delves into strategies for mastering reading habits and applying knowledge.

To learn more about bookthinkers, check out their website at bookthinkers.com and definitely follow them on Instagram @bookthinkers for all the latest book reviews

Order "Rise of the Reader" on Amazon

Website

Instagram @nicklovesbooks

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*This episode is a video episode if you are accessing on Spotify, audio everywhere else

Do You Need More Discipline and WillPower To Reach Your Goals? ⁠FREE Personal Development Plan Crafted by me⁠ ⁠⁠https://forms.gle/uRp8qaETNqXxsX2a8

Today's guest is Brandy Gillmore. With a career in network engineering and operations, Brandy experienced a severe injury, resulting in constant, debilitating pain. To manage her condition, she had to rely on a wheelchair and sometimes a cane for mobility. Her doctors were uncertain about how to assist her, and after exhausting all available traditional and alternative therapies in an attempt to self-heal, she recognized that these methods were ineffective not just for her but for others as well. Consequently, she made the decision to delve into research on mind healing.

Drawing from her background in engineering, where troubleshooting is the norm for problem-solving, she dedicated several years to studying the inner workings of the human mind. This extensive research journey ultimately liberated her, and now, 12 years later, she has achieved complete healing and is embracing life to its fullest.

Brandy is a board-certified Holistic Health Practitioner (HHP) and a PhD in Natural Medicine. She is also recognized as a TEDx Speaker and a Mind-Body Healing Expert who imparts to her clients the very methods that led to her own healing.

Website: www.brandygillmore.com

Instagram: https://www.instagram.com/brandygillmore

Podcast: Heal Yourself. Change Your Life.

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