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In this episode Erik Holmberg explains that to prepare as much as we want, we need to fundamentally believe in ourselves and let go of what we know.

Erik is an incurable entrepreneur and resides presently in Longmont Colorado with his wife and 2 teenage children with his wheaten terrier.  A lover of adventure, he spends his summers paddle boarding and sailing the local lakes, and biking the local trails.  In the winter he spends his time snowboarding and snowshoeing.  Erik is a self-employed business coach and is passionate about training team leaders and managers the challenging soft skills necessary to navigate today's rapidly changing world of business.  Eriks' dream is to sail the pacific ocean from the west coast of the continental USA through Fiji.  

To learn more visit www.nauvatis.com

In this episode we cover:

2:11     Personal Development Defined

3:46     Optimism Is A Choice

6:10     Control

10:02   Live In Fear or Possibility

12:52   Failure

21:21   Bouncing Back

23:49   Reframe

Thanks so much for tuning in again this week. I appreciate you  🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Erik Holmberg for being on the show.

If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

Also, don’t forget to Subscribe for FREE:  Apple Podcasts

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

So long for now and remember to keep moving forward!

Thanks to SG Associates LLC for SPONSORING this podcast.

• www.liveblissedout.com

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In this episode Dr. Erin Foley shares the 3 Keys to a vibrant balanced body for women.

Dr. Erin is a Functional Medicine Practitioner, Chiropractor and Health Coach with Vibrant Healthy Woman Programs, as well as a speaker, author and coach. She helps women balance their hormones naturally, helping with energy, sleep, weight, metabolism, mood, mental clarity, gut health, digestion, hormones, hot flashes, PMS. She works with hormone testing,  nutrition, lifestyle, supplement programs and health coaching to help women to make lifestyle changes that can bring lasting and positive change.

To learn more visit www.vibranthealthywoman.com and get your free guide on “5 Steps for Women to have More Energy”.

Contact her at: [email protected]

Phone# 303-396-8532

In this episode we cover:

2:16     Functional Medicine Explained

3:30     Common Symptoms

5:02     Typical Age Range

6:21     Body Health Is A Journey

9:31     The Gas In Your Tank

10:53     Falling Through The Cracks

13:39     The 3 Keys

Thanks so much for tuning in again this week. I appreciate you  🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Dr. Erin Foley, D.C., CFMP, CHWC for being on the show.

If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

Also, don’t forget to Subscribe for FREE:  Apple Podcasts

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

So long for now and remember to keep moving forward!

Thanks to SG Associates LLC for SPONSORING this podcast.

• www.liveblissedout.com

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In this episode Christina Keshishian shares her knowledge about online auctions and estate sales, so we can understand what they are and how they are conducted.

Christina is the co-owner of Anne & Anna Estate Services LLC, a company that conducts estate sales, online auctions and clean out services. Anne & Anna is a woman owned business that prides itself on providing a personalized service to all clients to help turn a stressful life event into a positive experience.

Whether it is the passing of a family member, a separation of a marriage or a transition in life relieve yourself of the emotional burden and put your trust in the professionals at Anne & Anna Estate Services.

To learn more, please visit www.anneandanna.com

In this episode we cover:

2:30        Who's Eligible?

3:31        Estate vs Online Sales

4:21        Who's A Good Fit?

5:03        Help With Pricing

5:52        Clear Out

6:40        Advantages Of Working With A Professional

8:44        Resellers

9:56        Sentimental Value

13:06     Are You Ready?

14:52      What They Can't Sell

16:21      What Sells Well

17:42      How To Make The Right Choice

Thanks so much for tuning in again this week. I appreciate you  🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Christina Keshishian for being on the show.

If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

Also, don’t forget to Subscribe for FREE: Apple Podcasts

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

So long for now and remember to keep moving forward!

Thanks to SG Associates LLC for SPONSORING this podcast.

• www.liveblissedout.com

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In this episode Charlotte Rooney shares 3 simple steps we can apply, to love our work and reconnect with our purpose.

Charlotte is an anti-burnout coach on a mission to make the world of work, work for us - not the other way round. 

She passionately believes that working for what you believe in should not burn you out. 

As a former humanitarian aid worker, ex-McKinsey strategy consultant and fresh from a fast scaling start up, she now runs her own evidence based coaching business, helping purpose driven professionals to create the life work balance they want & deserve.

To learn more, please visit www.halfmanagedmind.com

In this episode we cover:

2:08        Love Your Work

3:49        Options

5:20        Workplace Best Friend

8:58        Approval

10:08     Chameleon

15:15     The Three R's

17:55     Biases

21:14     Values Audit

28:07     Strengths Based Theory

31:35     Strategy

35:31     Progress Over Perfection

Thanks so much for tuning in again this week. I appreciate you  🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Charlotte Rooney for being on the show.

If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

Also, don’t forget to Subscribe for FREE: Apple Podcasts

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

So long for now and remember to keep moving forward!

Thanks to SG Associates LLC for SPONSORING this podcast.

• www.liveblissedout.com

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***AD FREE***
Ivette Gonzalez Flower is a certified Leadership coach with the International Coaching Federation as well as a Positive Intelligence Coach. She is a recovering perfectionist, lifelong high achiever, corporate veteran, top producing Sales Executive and mother to 3 teens.  She provides the coaching framework, tools, and the space for growth so her clients can get more done in 12 weeks than most do in 12 months! 

Ivette partners with high achieving Business Owners, Entrepreneurs and Sales Executives, who are in the frenzy of juggling their career and their personal life to avoid burnout and live with great intention. She was able to work part-time and make a 6-figure income as a commissioned Trade Show Executive. She understands personally the difference between being an overachiever and a high achiever!

To sign up for her programs and to learn more visit  www.iflowersolutions.com

In this episode we cover:

3:23     Car Metaphor

6:12     High Achiever

8:18     Positive Intelligence Quotient Exercise

11:40  Awareness

13:27  Energy

14:38  Burnout

18:05  Three Strategies For PQ Training

Thanks so much for tuning in again this week. I appreciate you  🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Ivette Flower for being on the show.

If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

Also, don’t forget to Subscribe for FREE: Apple Podcasts

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

So long for now and remember to keep moving forward!

• www.liveblissedout.com

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In this episode Scott White shares his strategies to make every day the best day ever.

Scott is author of The Life Is Too Short Guy book, and he is on a mission to make the world happier one smile at a time.

After spending fifteen years on Wall Street, he took a chance and became an entrepreneur and business builder. 

Today he is Chairman and CEO of a public real estate company. 

Always looking for his next challenge, Scott has completed fifteen marathons and one Ironman triathlon. 

With his endless energy, he motivates and inspires everyone he meets to focus on happiness, gratefulness, and positivity.

Scott is married to his high school sweetheart, Jenn. Together, they are two of the most passionate Rutgers sports fans in the world.

To learn more visit  https://www.lifeistooshortguy.com/

In this episode we cover:

4:15      Making Happiness A Priority

7:00      Challenge

10:05   Perspective

15:37   Opinion Poll

16:44   Negativity Bias

19:57   Looking For The Positive

23:22   How Are You Spending Your Minutes?

Thanks so much for tuning in again this week. I appreciate you  🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Scott White for being on the show.

If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

Also, don’t forget to Subscribe for FREE: Apple Podcasts

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Affiliates & Sponsors

So long for now and remember to keep moving forward!

PODCAST SPONSOR:
Thanks to SG Associates LLC for SPONSORING this podcast.

• www.liveblissedout.com

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In this episode Janine Valentine shares how to notice the ways in which Fear keeps us small, holding us back from being our fully expressed true selves.

Janine is author of Both Things Are True: A Journey from Fearing Trust to Trusting Fear.

The vacation of a lifetime ended abruptly with a positive test for COVID-19. Janine was whisked off her luxury dive boat in the Maldives, ordered into isolation, and left to fend for herself, terrified and alone. 

Janine expresses these perspectives and insights through her deeply relatable writing. She believes that by vulnerably sharing our personal journeys we light a path inviting others to also engage with their fears, release constraints, and find genuine community.

To learn more visit https://www.janinevalentine.com/

In this episode we cover:

1:55       A Harrowing Experience

4:09       Pity Party

8:24       Meditation

12:24     Pivotal Moment

17:08     Fear Mongering

22:03     We've Lost Wonder

24:29     Bravery

Thanks so much for tuning in again this week. I appreciate you  🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Janine Valentine for being on the show.

If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

Also, don’t forget to Subscribe for FREE: Apple Podcasts

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Affiliates & Sponsors

So long for now and remember to keep moving forward!

PODCAST SPONSOR:
Thanks to SG Associates LLC for SPONSORING this podcast.

Are you searching for a trusted merchant service provider for your business?

• www.liveblissedout.com

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In this episode Tonia Martinez shares some of her best Job Search Strategy tips.

Tonia is the CEO and Founder of Career Transformations, a boutique recruiting consulting firm that partners with companies to hire the right person for the right seat, the first time around. Her team delivers a holistic approach to businesses by incorporating their 22 years of experience within the human resources and hiring field.  It’s what sets them apart.  Their number one goal is to hire talent that stays put!

To learn more visit https://careertransformationsdenver.co

In this episode we cover:

2:05     The Digital Era

4:59     Career Coaches & Recruiters

10:14   References

11:45   A Positive Spin

12:54   Proactivity

15:26   Networking Online

17:29   Documentation

20:55   Rejection

22:32   Culture, Values & Vision

24:15   Don't Cut Your Losses

Thanks so much for tuning in again this week. I appreciate you  🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Tonia Martinez for being on the show.

If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

Also, don’t forget to Subscribe for FREE: Apple Podcasts

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Affiliates & Sponsors

So long for now and remember to keep moving forward!

PODCAST SPONSOR:
Thanks to SG Associates LLC for SPONSORING this podcast.

Are you searching for a trusted merchant service provider for your business?

• www.liveblissedout.com

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In this episode Patricia Aaren talks about how to Manifest Anything You Want NOW and Beyond Without ANY Frustration.

Patricia is a highly sought after Manifestation & Success Coach, Hypnotherapist & Meditation Teacher who has been for nearly 20 years, Helping Go-Getters REWIRE Their Brain For WILD Success in Life, Business & Career.

To learn more visit www.vividrealities.com

Access her Free 10-Part Self-Hypnosis Course to get started at https://VividRealities.com/lbo

In this episode we cover:

3:02        Clearing Blockages

6:31        Want The Change

7:26        Identify Your Beliefs

9:01        Footballer Story

11:00     Quantum Field

12:43     Instant Self-Hypnosis Technique

14:57     Reprogram Yourself

17:53     Consistency

19:32     Your Subconscious Mind

21:20     Free 10 Part Manifest On Demand Course

Thanks so much for tuning in again this week. I appreciate you  🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Patricia Aaren for being on the show.

If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

Also, don’t forget to Subscribe for FREE: Apple Podcasts

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Affiliates & Sponsors

So long for now and remember to keep moving forward!

PODCAST SPONSOR:
Thanks to SG Associates LLC for SPONSORING this podcast.

Are you searching for a trusted merchant service provider for your business?

• www.liveblissedout.com

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In this episode Rick Sykes talks about his journey to shape his sons into productive men and citizens. 

The goal of Rick’s book, Five Smooth Stones, is to be transparent by providing real life stories, situations, struggles and the everyday challenges that black males face. 

After many years of parenting, he has adopted and applied seven principles that will enable young fathers to navigate fatherhood. These seven principles can be summed up in the acronym T.H.R.E.A.D.S. Transparency, Honor, Responsibility, Example, Affirmation, Decision and Serving. 

Although, a large portion of this book is written from Rick’s Christian values and viewpoints, he is confident that this book can help anyone regardless of race, religion, creed, color, or status. 

In addition, this book is not about perfect parenting, but progressive parenting. 

He hopes you will find this information to be a blessing to you and your family.

To learn more visit www.xulonpress.com

 Direct Link:
https://www.xulonpress.com/bookstore/bookdetail.php?PB_ISBN=9781498456227

In this episode we cover:

2:26    Five Smooth Stones

4:45    Fatherlessness

6:07    The Church Turned My Life Around

9:34    T.H.R.E.A.D.S.

16:09   Lead By Example

Thanks so much for tuning in again this week. I appreciate you  🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Rick Sykes for being on the show.

If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

Also, don’t forget to Subscribe for FREE: Apple Podcasts 

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Affiliates & Sponsors

So long for now and remember to keep moving forward!

PODCAST SPONSOR:
Thanks to SG Associates LLC for SPONSORING this podcast.

Are you searching for a trusted merchant service provider for your business?

• www.liveblissedout.com