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In this episode Alejandra Slatapolsky shares tips on how to avoid burnout (at least most of the time) when juggling a home, kids, partners and a business (or two!)
Alejandra is an entrepreneur, marketing communications expert and a mom of two. She has helped dozens of small and mid sized companies grow, pivot and expand and has launched two companies in the last 8 years. She has helped financial services executives, business owners, and c-suite leaders with creating their marketing plans and growth strategies for almost 20 years.
She is also the host of the show “The Biz of Wealth”.
To learn more, visit www.scalto.com
In this episode we cover:
2:19 Balance
4:32 Say No
5:18 Priorities
6:37 Separate Calendars
9:19 Use What Works
11:55 Journaling
12:59 Be Yourself
15:25 Know Yourself
Thanks so much for tuning in again this week. I appreciate you 🙂
Have some feedback you’d like to share? Leave a note in the Feedback section.
Special thanks to Alejandra Slatapolsky for being on the show.
If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.
Also, don’t forget to Subscribe for FREE: Apple Podcasts
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
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So long for now and remember to keep moving forward!
PODCAST SPONSOR:
Thanks to SG Associates LLC for SPONSORING this podcast.
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***AD FREE***
In this episode Joe Eberle shares how to take the stress out of your College Planning!
Joe is owner of The College Store. He helps students and their families navigate through the challenges of finding and arranging college financing.
He is an expert in helping students and parents pick just the right school as well as finding the funding necessary to turn college dreams into reality.
He has a keen ability to discern what students are looking for and help them find just the right school to help them achieve their goals.
Joe’s hands-on experience gives him a clear edge in the art of navigating the convoluted financial aid process. That edge translates into a proven track record that not only makes certain that families receive the greatest amount of aid possible, but more importantly, that they receive the right type of aid. It is this experience and expertise, plus a personal commitment to every student that makes Joe a valuable member of each family’s “college team.”
To learn more, visit www.thecollegestore.net
OFFER:
Contact Joe at [email protected], or call him at 720-841-0809 for a FREE 15 minute consultation and receive the top 10 things you need to do as far as planning for college.
In this episode we cover:
2:49 Failure To Plan
6:01 Overwhelm
7:41 Scholarships
9:06 Assessments
9:58 Eye Opening
11:21 Admissions
13:01 Putting Thought Into It
13:31 Ideal Timeline
14:38 Retainer
Thanks so much for tuning in again this week. I appreciate you 🙂
Have some feedback you’d like to share? Leave a note in the Feedback section.
Special thanks to Joe Eberle for being on the show.
If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.
Also, don’t forget to Subscribe for FREE: Apple Podcasts
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
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So long for now and remember to keep moving forward!
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In this episode Michelle Hoglan shares information about The Boob Report…the most honest up to date resource for women who have been diagnosed with Breast Cancer. With a diagnosis comes confusion and fear. She strives to provide information, links to resources, and answers to questions to make the journey a little less stressful.
When Michelle received a devastating diagnosis of breast cancer she realized that she could take her knowledge and use that to help other women who have been diagnosed and don’t know where to turn. Her goal is to make women feel empowered with knowledge and the courage to get through their journey with as much grace and ease as possible.
To learn more, visit www.theboobreport.com
In this episode we cover:
1:44 The Girls
2:44 A Place To Go
4:07 Options
5:41 Snowflakes
6:53 Prevention
7:56 Cultures
10:26 Prevention
12:23 Communication
13:45 Mental Effects
14:16 Support
Thanks so much for tuning in again this week. I appreciate you 🙂
Have some feedback you’d like to share? Leave a note in the Feedback section.
Special thanks to Michelle Hoglan for being on the show.
If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.
Also, don’t forget to Subscribe for FREE: Apple Podcasts
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
Affiliates & Sponsors
So long for now and remember to keep moving forward!
PODCAST SPONSOR:
Thanks to SG Associates LLC for SPONSORING this podcast.
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In this episode, Lara Beulow defines what life design principles are and how you can put some of them into practice right now.
Lara is a certified professional coach specializing in guiding people through purposeful career transition and designing a good life. She has a bachelor’s degree from Western Washington University and also studied painting at Parsons School of Design. Lara’s education and background as an artist fuel her excitement for creatively designing careers and supporting those who are looking to transition in their work.
Lara is passionate about coaching because she knows what it’s like to feel stuck in a position that is exhausting and feels meaningless. For years she was a serial job hopper, bouncing between industries. As she tried her hand at a hundred different trades, she turned to self-help and business books to uncover her strengths and interests. Devouring the stories of artists and entrepreneurs gave her the energy to continue searching for what truly lights her up.
Utilizing the methodologies from the Institute for Professional Excellence in Coaching (iPEC), the Designing Your Life team at Stanford, and her own creative content, Lara helps folks build a unique and powerful path forward in their career. She currently lives in Denver, CO with her husband, 2 girls, and dog.
To learn more, visit www.LaraBuelow.com
INSTAGRAM @LaraBuelow
You can also find her on FB & LinkedIn
Offer:
Freebie on website: 5 step planning tool
In this episode we cover:
03:56 Design Thinking Principles
05:36 Re-Frame
09:44 Small & Achievable Steps
11:12 Quantity Before Quality
14:31 Sidekick
17:03 Declaration
18:49 Explore
21:38 Comparison Thinking
22:19 Clarity
Thanks so much for tuning in again this week. I appreciate you 🙂
Have some feedback you’d like to share? Leave a note in the Feedback section.
Special thanks to Lara Buelow for being on the show.
If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.
Also, don’t forget to Subscribe for FREE: Apple Podcasts
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
Affiliates & Sponsors
So long for now and remember to keep moving forward!
PODCAST SPONSOR:
Thanks to SG Associates LLC for SPONSORING this podcast.
Are you searching for a trusted merchant service provider for your business?
SG Associates, LLCJoin the BUZZ - Text us your thoughts!
In this episode, Taylor Short dives into how to deal with constant transition & change in your job and in your life. We all know that change is always happening, but how can you start to feel more empowered during times of uncertainty and how do we transition yet again back to "normal" or anew?
Taylor is CEO of Harmonius Return.
She is a Job Reset Coach & Consultant, as well as author of Reset Your Relationship to Your Job. She helps her clients move from feeling exhausted and overwhelmed to energized and fulfilled, without leaving their job. Having spent 15+ years climbing the corporate ladder herself, Taylor discovered a missing piece in Corporate America. The entire focus was on external success, but most employees were experiencing a significant internal struggle. Through her own work, she learned what it takes to balance these two and eventually left to start her own business to help people reset the way they relate to their jobs. She knows when people are fulfilled internally, they tap into a goldmine of energy, passion and worth that positively impacts everything they do.
To learn more, visit www.harmoniousreturn.com
In this episode we cover:
3:23 Collective Transition
5:16 Adapting
7:36 Learning
9:54 Comfort
11:32 Our Tricky Brain
13:07 Risk
14:12 Growth
15:59 Work/Life Balance
16:53 We Can't Control The Storm
Thanks so much for tuning in again this week. I appreciate you 🙂
Have some feedback you’d like to share? Leave a note in the Feedback section.
Special thanks to Taylor Short for being on the show.
If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.
Also, don’t forget to Subscribe for FREE: Apple Podcasts
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
Affiliates & Sponsors
So long for now and remember to keep moving forward!
PODCAST SPONSOR:
Thanks to SG Associates LLC for SPONSORING this podcast.
Are you searching for a trusted merchant service provider for your business?
SG Associates, LLCJoin the BUZZ - Text us your thoughts!
In this episode Choyo Wilson-Daniel shares some limiting beliefs that women experience and explains the importance of changing your mindset from scarcity to abundance.
Choyo is a Money Mindset Expert who helps women transform their relationship with money so that they can live a Life that is Rich on Purpose.
When Choyo saw her name on a foreclosure list, she knew something was terribly wrong. She was in a love/hate unpredictable relationship with money. She kept breaking up with it and it kept breaking up with her.
She worked hard, started side-hustles, burnt the candle at both ends to grind out a 6-figure income...
But after years of rewarding herself for all her hard work by buying all the finer things in life- but NOT really looking at her finances closely...
She’d hit rock bottom. That is when Choyo decided she HAD to change and invested her very last dollars in hiring a coach. And her entire relationship with money shifted for good!
Today she holds two Master’s degrees, is a licensed clinical therapist, runs a successful consulting practice, and has an incredibly fulfilling relationship with her money (and her hubby).
In her life-shifting book ‘Rich on Purpose’, Choyo lays out the path to fixing broken finances and living a happy, healthy, long-lasting money relationship.
To learn more, visit www.choyodaniel.com
In this episode we cover:
2:32 Rich On Purpose
3:07 Money Blocks
6:05 Money Beliefs
13:23 Framework
14:28 Blind Spots
15:31 Failure
Thanks so much for tuning in again this week. I appreciate you 🙂
Have some feedback you’d like to share? Leave a note in the Feedback section.
Special thanks to Choyo Wilson-Daniel for being on the show.
If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.
Also, don’t forget to Subscribe for FREE: Apple Podcasts
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
Affiliates & Sponsors
So long for now and remember to keep moving forward!
PODCAST SPONSOR:
Thanks to SG Associates LLC for SPONSORING this podcast.
Are you searching for a trusted merchant service provider for your business?
SG Associates, LLCJoin the BUZZ - Text us your thoughts!
In this episode Julie Ellis shares why setting a Big Gorgeous Goal will free you from the box checking goals that are holding you back.
When we release ourselves from the small box we put ourselves in, magic can happen. No-one who achieves big goals does it accidentally. They all have a system for how they work on their goals, and we will discuss some of them - delegation, team building and creating your own circle of women who support you and become your sounding boards.
Julie Ellis is an Executive Coach to corporate leaders and scaling Entrepreneurs. Julie provides her unique experience and expertise to her coaching clients, gained through 25 years of working first in the corporate world, and then as a leading Canadian entrepreneur. She is a co-founder of award-winning Mabel’s Labels, one of Canada’s greatest small business success stories.
Julie’s forthcoming book, Big Gorgeous Goals is written for women entrepreneurs who want to step out of the small box they find themselves in, and set world domination in their sights. In discussion with over a dozen women entrepreneurs, Julie explores their stories of why and how they have achieved great things in their lives and careers, and pairs that knowledge with her own stories of how she built, grew and sold her business to a giant in her industry.
A sought-after speaker and trainer, Julie has developed keynotes and workshops for private companies, corporations and associations, with titles such as “Ignite, Scale and Exit”, “Success Secrets of Wonder Women!” and “Why We All Need to Think Big!”.
To learn more, visit julieellisandco.com.
Fill out the Take Action form to receive a free printable goal setting sheet.
In this episode we cover:
2:34 World Domination
5:43 Busyness
8:52 Delegation
10:26 Letting Go Of The Reins
12:09 What BIG Is
15:05 Iceberg
16:09 Reflection
20:02 Various Paths
Thanks so much for tuning in again this week. I appreciate you 🙂
Have some feedback you’d like to share? Leave a note in the Feedback section.
Special thanks to Julie Ellis for being on the show.
If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.
Also, don’t forget to Subscribe for FREE: Apple Podcasts
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
Affiliates & Sponsors
So long for now and remember to keep moving forward!
PODCAST SPONSOR:
Thanks to SG Associates LLC for SPONSORING this podcast.
Are you searching for a trusted merchant service provider for your business?
SG Associates, LLCJoin the BUZZ - Text us your thoughts!
In this episode, Beth Klepper shares the key considerations you need to create content for video marketing.
In 2014, Beth founded Mainstream Video Production, working with more than 100 organizations and creating more than 1,500 videos. Mainstream continues to help businesses increase revenues, save hours and tell their story through video. Mainstream specializes in full-service production (think storyboarding, shooting and editing) and supports those who want to DIY their videos through Mainstream’s online Video Marketing 101 course.
Beth started creating videos in kindergarten. With the neighborhood kids as her actors, brothers and sisters as pushy directors and producers, and an 80s-style camera always in hand, Beth always knew the power of video and storytelling.
She earned her master’s degree in film and spent more than a decade producing live entertainment and television shows for AXS TV. She told a wide range of stories, producing reality shows, travel shows and celebrity gossip shows. She also produced live concerts for groups like “The Zac Brown Band,” “Def Leppard, “The String Cheese Incident" and many more.
She also continues to teach Public Speaking and Interpersonal communication at Metro State University.
As Beth always says, every business has a story to tell. Video just makes it great.
To learn more, visit http://mainstreamvideoproduction.com
In this episode we cover:
2:10 Questions We Ask
3:50 What To Consider
7:02 Message
9:59 Quick Win
12:15 Groundhog Day
14:28 Top Of Mind
15:49 Understanding Technology
18:43 Different Skill Sets
24:56 What You Get
Thanks so much for tuning in again this week. I appreciate you 🙂
Have some feedback you’d like to share? Leave a note in the Feedback section.
Special thanks to Beth Klepper for being on the show.
If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.
Also, don’t forget to Subscribe for FREE: Apple Podcasts
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
Affiliates & Sponsors
So long for now and remember to keep moving forward!
PODCAST SPONSOR:
Thanks to SG Associates LLC for SPONSORING this podcast.
Are you searching for a trusted merchant service provider for your business?
SG Associates, LLCJoin the BUZZ - Text us your thoughts!
***AD FREE***
In this episode, Ann Wagner shares the top 5 things that you can do every day to prioritize your own mental health.
Ann is a Cornell University educated executive and creator of the 5-Step signature system, “Break Free from Burnout and Get Your Life Back.”
In 2014, a stroke and subsequent coma forced Ann to re-train her mind. In doing so, an unexpected, benefit was that she overcame four decades of severe clinical depression and anxiety, and shifted to a place of happiness and fulfillment. She now works with women in high-profile, high-pressure careers who have significant professional responsibilities. She teaches these women how to achieve peak work performance without stress and anxiety.
To learn more visit www.annwagnerlive.com
Offer:
Email Ann at [email protected] for a free copy of my "5 Things You Can Do Every Day to Prioritize Your Mental Health." She will also include information in the email about her course to "Achieve Your Peak Work Performance without the Stress and Anxiety."
In this episode we cover:
3:00 The Effects Of Stress
9:17 Sleep
10:13 Meditation
13:13 The Present
16:28 Gratitude
19:04 Forgiveness
Thanks so much for tuning in again this week. I appreciate you 🙂
Have some feedback you’d like to share? Leave a note in the Feedback section.
Special thanks to Ann Wagner for being on the show.
If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.
Also, don’t forget to Subscribe for FREE: Apple Podcasts
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
Affiliates & Sponsors
So long for now and remember to keep moving forward!
Join the BUZZ - Text us your thoughts!
In this episode, Patty Block shares how you can price for value and stop settling for crumbs.
In 2006, Patty founded The Block Group to empower women business owners who are experts in their fields.
As their trusted advisor, she brings a unique perspective, having experienced and solved many of the same complex issues women face, as leaders, as moms, daughters and sisters.
Patty teaches women how to shift their mindset and build their confidence to generate more revenue with less stress by reimagining pricing and selling.
She’s a firm believer that, when women earn more, everyone around them benefits - their staff, their family and their community.
Clients often refer to Patty as their “business therapist” and “secret weapon.”
By establishing long-term relationships and serving as a strategic sounding board, clients experience direct benefits to create real and lasting change, turning roadblocks into building blocks.
To learn more visit www.theblockgroup.net
Call: 713-826-0302
Email: [email protected]
My Revenue Roadblocks Quiz will help you discover what's in your way and how to knock down those roadblocks!
https://myrevenueroadblocks.com/
https://www.theblockgroup.net/
https://www.theblockgroup.net/solutions/value-driven-pricing
https://www.theblockgroup.net/solutions/revenue-roundtable
https://www.linkedin.com/in/pattyblock/
https://www.facebook.com/patty.block/
In this episode we cover:
1:51 The Broken Cookie Effect
3:50 Double Standard
7:41 Ideal Buyer
12:22 Building Your Reputation
14:43 The Whole Picture
16:34 Taking Action
Thanks so much for tuning in again this week. I appreciate you 🙂
Have some feedback you’d like to share? Leave a note in the Feedback section.
Special thanks to Patty Block for being on the show.
If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.
Also, don’t forget to Subscribe for FREE: Apple Podcasts
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
Affiliates & Sponsors
So long for now and remember to keep moving forward!
PODCAST SPONSOR:
Thanks to SG Associates LLC for SPONSORING this podcast.
Are you searching for a trusted merchant service provider for your business?
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