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We are back with an inspiring conversation about setting and keeping stoic resolutions. Make yourself a cup of tea and take in the wisdom and insights of your fellow Stoic Sisters. In this episode Andrea and Marisa are sharing their personal intentions for 2022 and the stoic strategies they plan to use to foster purpose and vitality in the New Year and beyond.

What are your resolutions / intentions / themes for 2022? Let us know in the comments why they are important to you and what systems or strategies you will employ to pave the way for your success. 

Save the date and join us on Clubhouse the first Thursday of each month at 12 p.m. ET / 10 a.m. MT for a dynamic member only conversation based upon stoic principles and our lived experiences. If you are not familiar, Clubhouse is an audio only mobile application that facilitates real time conversations without having to be camera ready. Take a moment now, click here, and set up your free account and then let us know your user name so we can add you to our private Stoic Sisters Society Clubhouse and send you notifications of our monthly meetups and future member only events.  

Please help us spread the word about the Stoic Sisters Society and share this segment with friends, family and colleagues. 

In gratitude, 

Andrea & Marisa 

Email: [email protected] 

In this episode we cover:

00:00:03
Resolution Setting

00:01:42
Building Habits

00:02:28
A Single Word

00:04:56
The Value Of Time

00:06:41
Overwhelm

00:10:12
Creating White Space

00:11:43
Journaling & Meditation

00:14:51
Control

00:16:01
Perspective

00:19:04
Community

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Did you know that because of the amount of time we spend in front of screens, it is estimated that half of the world's population may require glasses by 2050?

In this episode, Jen Steir goes over the process for helping you find the look that is uniquely and authentically yours in her wide selection of uncommonly fresh frames.

Jen realized she had a petite face when she struggled to find stylish glasses that fit. Tired of spending money on oversized, ill-fitting frames and boring options, she leveraged her dad's expertise as an optometrist to navigate the eyewear industry. Determined to find dazzling yet subtle frames, she attended trade shows and built a network of independent designers. Eventually, Jen left her corporate tech job to pursue her passion for helping others find the perfect eyewear. Now, as Chief Eyewear Stylist (C.E.S.) and a mom of two college-bound daughters, she enjoys hiking, biking, knitting, traveling, and laughing with family and friends.

For more information, please visit www.onyourfaceglasses.com

Call to action

Email Jen at [email protected], and you'll get this assessment tool, with a link to schedule a free 30-minute consultation. Together on Zoom, you'll refine the fit between the essence you discover and what eyeglass styles  will best reflect YOU.

Contact Jen

If you have questions about glasses or what we've discussed today, or if you just want to connect with Jen, you can email her at [email protected] or call her at (855) 432-2452.

You can also follow her Facebook page: @OnYourFaceGlassesFit and her
LinkedIn page: https://www.linkedin.com/in/jenstier/

Visit the website to see a small representative sample of the frame collection, and learn more about On Your Face Glasses, at https://www.OnYourFaceGlasses.com

In this episode we cover:

2:00   Fit, Function & Fashion

8:43   Highly Collaborative

13:34  Chief Eyewear Stylist

15:16  What To Expect

17:54  Pre-Plan

20:26  Self-Assessment

Thanks so much for tuning in again this week. I appreciate you  🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Jen Stier for being on the show.

If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

Also, don’t forget to Subscribe for FREE: Apple Podcasts 

Support the show

Affiliates & Sponsors

So long for now and remember to keep moving forward!

PODCAST SPONSOR:
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Did you know that by not having an off boarding process in place, you're losing out on re-hireable talent?

In this episode, Tonia Martinez shares the various important considerations employers should make and implement in order to do what is right for their employees when lay off’s arise.

After 22 years in Corporate America, Tonia made her dream a reality by Founding Career Transformations, a Recruiting Consulting Firm. She designed an Outplacement Program to provide support to employers that need to lay off one or multiple individuals. Tonia is a Career Specialist that optimizes opportunities for employers and individuals on the job market. 

The 3 services she offers are:

☑ Recruitment Needs while staying focused on Finding the Right Person for the Right Seat, the First Time Around with a proven track record of delivering talent. 

☑ Outplacement Services when organizations need to exit individuals from organizations and want to do it the right way which protects their brand. 

☑ Job Search Strategist who helps individuals with their job search and job placement needs.

To learn more, visit www.careertransformationsdenver.co

In this episode we cover:

2:04
Doing The Right Thing

7:32
Strategic Plan

10:55
Brand Reputation

13:05
Employee Engagement

14:40
The Right Coach

16:54
Trust & Transparency

Thanks so much for tuning in again this week. I appreciate you  🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Tonia Martinez for being on the show.

If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

Also, don’t forget to Subscribe for FREE: Apple Podcasts 

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Affiliates & Sponsors

So long for now and remember to keep moving forward!

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In this episode, Jerry Zehr shares how we can build bridges of peace in our own lives, communities and our world.

Jerry is an ordained minister and has been a leader in interfaith ministries for over 35 years. He has helped create four interfaith organizations, including the Carmel Interfaith Alliance and the Indiana Multifaith Network.

His new book The Peacemaker's Path: Multifaith Reflections to Deepen Your Spirituality brings together wisdom from the world's major religious traditions, including Baha'i, Buddhism, Christianity, Hinduism, Islam, Jainism, Judaism, Native American spiritualities, Sikhism, Taoism, and Zoroastrianism, showing that we have much more in common than what divides us.

Through daily readings that explore the tenets, teachings, writings, and prayers of these diverse faith traditions, you will gain new insight, understanding, and connection with people from different religious backgrounds. Each day offers a reflection, scripture passages from the world's religions, questions to contemplate, a call to action, and a closing prayer.

Visit www.jerryzehr.com to learn more.

In this episode we cover:

2:25
Deepen Your Spirituality

4:12
Divisiveness

5:07
Dialogue

7:20
Similarities

9:11
Respect

10:34
Higher Consciousness

12:22
Questioning

13:27
Humility

15:55
Anger

17:54
Bring The Temperature Down

20:29
Group Settings

22:20
Tolerance & Acceptance

23:19
Judgement

25:19
Core Teachings

Thanks so much for tuning in again this week. I appreciate you  🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Jerry Zehr for being on the show.

If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

Also, don’t forget to Subscribe for FREE: Apple Podcasts 

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Affiliates & Sponsors

So long for now and remember to keep moving forward!

PODCAST SPONSOR:
Thanks to SG Associates LLC for SPONSORING this podcast.

Are you searching for a trusted merchant service provider for your business?

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In this episode, Carole Stizza PCC, SHRM-SCP shares the questions we should be asking to elevate your influence, performance and leadership.

Carole is an Executive Leadership Coach, Senior H.R. Professional, and a Strength Strategy Specialist who coaches professionals to get clear on what matters most to them, especially around how they want to measure success for break through tomorrows. 

She holds a master’s in Industrial-Organizational Psychology, supported a military family across the U.S. for 26 years, and has received awards that include Woman of the Year, Volunteer of the Year, and her favorite: coolest ‘Ya-Ya’ from her 4 year old grandson.

She currently guides executives in the public, private, IT, marketing, non-profit, and government space. 

Carole speaks internationally and is a contributing author in: Compassion @ work (2017), Coach Wisdom Vol 1 (2019), and her most recent book: The Ask Framework.

Visit www.relevant-insight.com to learn more. 

In this episode we cover:

2:21
Communicate Your Value

5:34
Best Conversations

7:09
Assumptions

9:16
Clarity

11:17
One Thing

14:23
Focus

16:37
The Ask Example

19:22
What & How Questions

21:16
Collect Positive Information

24:23
Overthinking

Thanks so much for tuning in again this week. I appreciate you  🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Carole Stizza for being on the show.

If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

Also, don’t forget to Subscribe for FREE: Apple Podcasts 

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Affiliates & Sponsors

So long for now and remember to keep moving forward!

PODCAST SPONSOR:
Thanks to SG Associates LLC for SPONSORING this podcast.

Are you searching for a trusted merchant service provider for your business?

• www.liveblissedout.com

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In this episode, Heather Hukari shares why video is so important to use in your business and how you can start creating quality video on your phone right away.

Heather is a video professional of 20 years, so she KNOWS video! She loves creating professional video, but her passion lies in teaching others how to create video themselves using JUST their smartphone. She has an amazing online course called PhoneVideo101 that covers everything you need to know to shoot AND edit video on your phone.

Visit www.learn.phonevideo101.com/go to learn more. 

Search for @phonevideo101 to connect on Instagram and Facebook.

Live Blissed Out Listeners take $20 off using code: blissedout

In this episode we cover:

1:42
Importance Of Video

3:21
Building Connection

6:14
Video Basics

10:13
Camera Brave

11:44
Practice

13:12
Authenticity

15:34
Attracting Your Tribe

16:34
Catching The Video Bug

18:13
Variety Of Video Types

20:05
Community Support

22:38
Something For Everyone

Thanks so much for tuning in again this week. I appreciate you  🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Heather Hukari for being on the show.

If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

Also, don’t forget to Subscribe for FREE: Apple Podcasts 

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Affiliates & Sponsors

So long for now and remember to keep moving forward!

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In this episode, Vernon Brown talks about how you can achieve happiness.

With over 15 years’ experience as a trainer and coach Vernon is the happiness and success coach. He shows entrepreneurs how to leverage happiness to become more successful, strategic, and influential both personally and professionally. Scaling business to 6 figures in six months or less without sacrificing personal time.

 Happiness is a gift and a tool we were shown during childhood but forgot as we got older, let's remember it together. Happi is the way!

Visit www.whatsyourhappi.com & www.ownyourhappi.com and to learn more.

In this episode we cover:

3:59
Self Awareness

6:05
Communicate Your Needs

8:42
Proper Framing

10:33
Your True Self

13:33
Judgement

15:28
Positivity Takes Effort

19:49
Counterbalance

21:42
Altruism

Thanks so much for tuning in again this week. I appreciate you  🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Vernon Brown for being on the show.

If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

Also, don’t forget to Subscribe for FREE: Apple Podcasts 

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Affiliates & Sponsors

So long for now and remember to keep moving forward!

PODCAST SPONSOR:
Thanks to SG Associates LLC for SPONSORING this podcast.

Are you searching for a trusted merchant service provider for your business?

• www.liveblissedout.com

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In this episode, Zach Snavely talks about the positive impact the outdoors has on our mental health.

Zach is a 13 year US Coast Guard Veteran.  Since 2015 he has spent most of his time in Africa and the Middle East conducting military training and operations assisting in globalized anti and counter terrorism.  In 2020, Zach recognized an opportunity for commemorating Colorado’s 14,000 summits and co-founded Mountain Freedom Coins.

Visit www.mountainfreedomcoins.co to learn more.

In this episode we cover:

1:49
Mountain Freedom Concept

3:29
A Movement

4:54
58 Coins

5:52
Community

7:52
The Stigma Of Mental Health

10:29
Camaraderie

13:06
Sense Of Accomplishment

15:31
Mountain Freedom Family

Thanks so much for tuning in again this week. I appreciate you  🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Zach Snavely for being on the show.

If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

Also, don’t forget to Subscribe for FREE: Apple Podcasts 

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Affiliates & Sponsors

So long for now and remember to keep moving forward!

• www.liveblissedout.com

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In this episode, Nina Cashman explores the real pain points that anyone faces while embarking on a major career or life transition. We’ll also touch upon key factors that will help you move through your “transitional hallway,” in order to create a clear roadmap that fuels you with confidence for your next career move. 

Nina is a PCC-Certified Career Transition and Executive Coach, Lead Trainer for the Institute for Professional Excellence in Coaching, and Founder of PAVE YOUR WAY, which is dedicated to helping business leaders develop visions beyond what’s currently in front of them, in order to pave their own unique paths towards success. PAVE YOUR WAY utilizes the Core Energy Coaching method to explore the thoughts, feelings and behaviors that drive our reality, so we can shift outcomes and generate new possibilities. 

Visit  www.paveyourway.com to learn more.

OFFER:
Sign up for a FREE Career Defining Masterclass with a special offer at www.paveyourway.com/masterclass

• Social Media Platforms: 
• Facebook: https://www.facebook.com/readytopave
• LinkedIn: https://www.linkedin.com/in/ninacashman/
• Insta: @PAVECOACHING

In this episode we cover:

2:06
The Great Resignation

5:31
Greener Pastures

8:20
Research Inside Of You

12:44
Self Awareness

16:38
Ownership

19:04
Corporate Culture

21:29
Discomfort

25:09
Presence

26:18
Be You

Thanks so much for tuning in again this week. I appreciate you  🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Nina Cashman for being on the show.

If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

Also, don’t forget to Subscribe for FREE: Apple Podcasts 

Support the show

So long for now and remember to keep moving forward!

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In this episode, Paige LeGault explains the importance of Gentle Parenting and provides parents with tips on how to apply it.

Paige is the owner and founder of Parenting Practice of Colorado and a certified Pediatric Sleep Specialist, proudly trained through Sleep Sense. She is also a gentle parent coach. Her extensive background in early childhood education as well as her history working with a wide variety of all types of families over the past 16 years allows her the confidence and ability to help each family with their unique circumstances. She is dedicated to supporting parents as they assist their babies and children in learning healthy sleep habits as well as navigating  parenting. She truly believes the right support and education can get any family out of the weeds! 

Visit  https://www.parentingpracticeco.com/  to learn more.

In this episode we cover:

1:59 
Gentle Parenting Defined

3:47
Three Types

7:09
Emotional Regulation

9:12
Communication

10:52
Get On The Same Page

12:11
It Takes Time

13:13
The Process

14:50
The Best Time

17:24
3 Questions

Thanks so much for tuning in again this week. I appreciate you  🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Paige LeGault for being on the show.

If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

Also, don’t forget to Subscribe for FREE: Apple Podcasts 

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Affiliates & Sponsors

So long for now and remember to keep moving forward!

PODCAST SPONSOR:
Thanks to SG Associates LLC for SPONSORING this podcast.

Are you searching for a trusted merchant service provider for your business?

SG Associates, LLC is your Partner For Quality Payment & Merchant Service Solutions.

With over 15 years of experience in credit card processing, SG Associates offers merchants the best pricing, products and customer service available from a payment and solutions service provider. Their number 1 goal is to save their merchants as much as possible on their credit card processing fees.

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