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In this episode Emily Garcia talks about the stories we create about other people and how that influences our lives.

Emily and her team provide individual therapy, group counseling, workshops, and wellness retreats. Their mission is to ignite authentic connections to help people change their lives. 

Emily began working with people on their mental health journey after graduating from college in 2003. After 17 years of working in the public sector and community mental health, Emily was ready to take the leap into creating a business that felt purposeful for the team she worked with and the people they served. She began Tribe because she had a desire to help others heal in the ways that she had healed on her own path of self-discovery. Her goal was to help people heal through therapy, movement, mindfulness practices, and personal development.

Emily is mom of 2 beautiful children, ages 11 and 8. She is married and lives in Arvada, Colorado. In her free time, she enjoys yoga, crossfit, coffee, being in nature, reading, learning, and laughing with friends. 

To learn more visit www.tribemindbody.com

In this episode we cover:

2:23     The Stories That We Create About Others

4:14     Emily's Story

10:15  The Gift You Can Give

12:58  Social Comparisons

16:01  Be, Do, Have Model

20:55  Saying NO

23:15  Honesty

24:25  ANT

25:23  Regret

26:48  1%

Thanks so much for tuning in again this week. I appreciate you  🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Emily Garcia for being on the show.

If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

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So long for now and remember to keep moving forward!

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In this episode Rachel Jenks show us how to shine a spotlight on your unique identity - and then amplify that through authentic, sincere marketing that’s all about nurturing genuine, long-term connections that building trust with the real people you serve.

Rachel is…The Brand Boss. With more than 23 years in Marketing and Communications, Rachel’s passion is empowering business owners to OWN your difference and rock your brand like a Boss.

”Trust comes before transactions. When you create an authentic experience, you build an unstoppable brand.”

 Her off-the-beaten-path career journey has spanned multiple roles in various countries, four cities, and three states – including professional ballet, event production, business strategy, national and international public relations, design, communications, and marketing.

She’s had the opportunity to work with organizations of all sizes and industries to amplify the power of their brands through brand strategy, consulting, brand development and design, UI/UX, multi-media, advertising, marketing, live event production, e-learning, 3D animation, video, photography, and art direction.

Rachel is also the host of The Brand Boss Show podcast and YouTube channel, an author, and an in-demand public speaker.

When not in the studio, Rachel can be found hiking the Colorado mountains, playing in her kitchen, or being “supervised” by her Studio Managers, Podcat and Lady Podcat. 

To learn more visit www.brandbossstudio.com

In this episode we cover:

3:15      Branding & Marketing Defined
7:14      Falling Flat
8:57      Building Trust
10:00    Identity
10:43    Deep Dive Exercise
17:53    A Complete Experience
19:40    Authenticity

Thanks so much for tuning in again this week. I appreciate you  🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Rachel Jenks for being on the show.

If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

Also, don’t forget to Subscribe for FREE: Apple Podcasts 

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Affiliates & Sponsors

So long for now and remember to keep moving forward!

PODCAST SPONSOR:
Thanks to SG Associates LLC for SPONSORING this podcast.

Are you searching for a trusted merchant service provider for your business?

• www.liveblissedout.com

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In this episode Christopher Lawhead shares his passion for starting conversations and building a community around helping boys & men to live great lives and thrive in HEALTH, WEALTH & HAPPINESS.

Chris is a father, entrepreneur, jiu-jitsu coach, and newly published author.  He started journaling as a part of his morning meditation practice years ago.  This practice turned into a habit, which has yielded his first book "Letters to Our Sons" and a new life endeavor; to offer resources and solutions for boys' and men's mental, physical, and spiritual health challenges. Chris' new start-up "Dude Legit" is aimed at inspiring, informing, and serving those boys and men struggling.  He has organized a passionate team of parents, neighbors, martial arts instructors, therapists, NLP practitioners, and healers to contribute to this crisis we face; with the hopes of creating, curating, and distributing resources to keep boys and men out of prison, off the streets, and alive and healthy.  His new company "Dude Legit" is focused on the art of dudes living great lives.

To learn more visit www.dudelegit.com and click on the social media links to connect.

Visit www.amazon.com to purchase Chris’ book…Letters To Our Sons.

In this episode we cover:

2:35    The Boys & Men Crisis

5:21    Letters To Our Sons

7:54    One Foot In Front Of The Other

11:19    Speak Up

15:47 I   t's Ok To Be Vulnerable

Thanks so much for tuning in again this week. I appreciate you  🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Christoper Lawhead for being on the show.

If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

Also, don’t forget to Subscribe for FREE: Apple Podcasts 

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Affiliates & Sponsors

So long for now and remember to keep moving forward!

PODCAST SPONSOR:
Thanks to SG Associates LLC for SPONSORING this podcast.

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• www.liveblissedout.com

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In this episode Heather LaMontagne and Suzy Martinek share the importance of being proactive with your child’s mental health and ways for parents to connect with their adolescent children.

Heather and Suzy are certified professional youth resilience & mentor coaches.  They both switched careers to find fulfillment.  They are inspired by helping youth move from "just getting by" in life to thrive and find success after leaving home.  They have extensive knowledge and training with relevant topics including social skills, personality types, natural health & wellness, self-compassion and more. They are moms of young adults and have over a decade of experience mentoring young adults.

To learn more and get access to their Move Ideas Into Action Course, visit their website at www.youthlifeskillscoach.com.  

Follow them on FB or Instagram @youthlifeskillscoach and join their FB group Raising Girls Who Thrive for parenting and adolescent life skills tips. 

OFFER:

Suzy & Heather are Offer Live Blissed Out Listeners $100 off their online program.

Go to moveideasintoaction.com and enter the code YOUTH100 at checkout to receive $100 of their online program. 

You’ll get... 

• Four guided creative sessions to spark idea generation 
• A program that gets young adults out of the norm and into dreaming 
• Teaches confidence through self awareness & discovery 
• Tools to make ideas a reality and set achievable goals 
• Great bonding tool for young adults and their parent/mentor 

Or if you’re interested in private coaching for your 13 - 30 year old, contact them at www.youthlifeskillscoach.com for a FREE consult.

In this episode we cover:

3:26      The Digital Age

6:07      The Adolescent Brain

7:57      Resilience

11:25   Tips On How To Connect

15:16   Youth Life Coaching

21:08   What To Expect

27:07   The Positive Challenge

30:25   Being Intentional

Thanks so much for tuning in again this week. I appreciate you  🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Heather LaMontagne & Suzy Martinek for being on the show.

If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

Also, don’t forget to Subscribe for FREE: Apple Podcasts 

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Affiliates & Sponsors

So long for now and remember to keep moving forward!

PODCAST SPONSOR:
Thanks to SG Associates LLC for SPONSORING this podcast.

Are you searching for a trusted merchant service provider for your business?

• www.liveblissedout.com

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In this episode Dr. Kelly Flanagan explains the concept of true self and false self and how the voice of shame obscures our clarity about our passion and vocation.

Dr. Flanagan is a clinical psychologist and father known to millions for the letters he writes to his children and shares on his blog. Loveable is written to the little one in each of us, who is all too ready to be reminded: you are enough, you are not alone, and you matter.

In his book Loveable, Dr. Flanagan reveals the core insight gleaned from his years of clinical work: you are here for a reason, yet you cannot truly awaken to it until you have first embraced your truest, worthiest self and then allowed yourself to be truly embraced by others.

Weaving heart-warming storytelling, gentle insights, and the wisdom of Dr. Flanagan’s Christian tradition—including his belief that we are all “the living, breathing bearers of the eternal, transcendent, and limitless Love that spun the planets and hung the stars”—these pages invite you to remember the name you were given before all other names: Loveable. 

To learn more and get access to his FREE Loveable mini-course, visit his website at www.drkellyflanagan.com

In this episode we cover:

00:02:12  The 3 Essentials For A Truly Satisfying Life

00:05:25  Worthiness

00:07:44  True Self & False Self

00:09:46  Tweaking

00:12:11  Belonging

00:17:37  Purpose

00:22:02  People Who Get You

00:23:39  Passion

Thanks so much for tuning in again this week. I appreciate you  🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Dr. Kelly Flanagan for being on the show.

If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

Also, don’t forget to Subscribe for FREE: Apple Podcasts 

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Affiliates & Sponsors

So long for now and remember to keep moving forward!

PODCAST SPONSOR:
Thanks to SG Associates LLC for SPONSORING this podcast.

Are you searching for a trusted merchant service provider for your business?

• www.liveblissedout.com

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***AD FREE***
In this episode Nathanael Garrett Novosel will review the eight drivers of humans’ sense of meaning in our lives so we can live with more meaning and purpose.

 His book…The Meaning Of Life is a guide to finding your life’s purpose.

 He is also a contributing author of The X Factor… which discusses the spiritual secrets behind successful executives and entrepreneurs.

Nathanael is a professional researcher and advisor with over 20 years of experience studying individual and group behavior to understand how the world as we know it works and why.

He has spent much of his career using the insights from this research to help the world’s leading executives solve their most pressing organizational challenges and create their strategic plans. 

Noticing the common drivers of success in all areas of life, he decided to devote his research, problem-solving, and advisory skills to helping people live the best lives possible.

To learn more and get access his FREE resources, visit his website at www.yourmeaninginlife.com.

In this episode we cover:

00:02:38  Meaning Defined
00:04:37  Growth
00:05:42  Meaning & Purpose
00:07:33  Happiness
00:09:54  The Building Blocks For Meaning
00:14:21  The Paradox Of Choice
00:18:17  Choice
00:23:13  How Does It Work?
00:24:45  Pleasure & Fulfillment
00:28:49  Ethics

Thanks so much for tuning in again this week. I appreciate you  🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Nathanael Garrett Novosel for being on the show.

If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

Also, don’t forget to Subscribe for FREE: Apple Podcasts 

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

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So long for now and remember to keep moving forward!

• www.liveblissedout.com

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In this episode, Jessi Burg shares her passion for helping small trades and service businesses identify what they want in order to establish a strategy to achieve their goals.  She offers self-guided online business courses that provide the tools and resources needed to manage your growing business.

Jessi is the founder of Outgrow Your Garage. She received her Bachelor’s Degree from St Lawrence University, and her Master’s in Environmental Leadership from Naropa University. She built Outgrow Your Garage around her passion for accessible, affordable learning and inclusivity in the business world. Before Outgrow Your Garage she ran a landscaping company for 5 years, and as a result she believes that the trades and services are often left behind in policy, business development, and education. Founding Outgrow Your Garage is helping further her advocacy work for those areas using her personal experiences and steadfast passion for small business support

To learn more, visit www.outgrowyourgarage.com

Offer:
Use promo code Blissed50 to receive 50% off her online courses.

In this episode we cover:

00:03:40   The Big Picture
00:05:43   A Starting Point
00:08:49  The Right Questions
00:10:37   Resources
00:12:20   SBDC
00:14:16   Choosing The Right Support
00:18:09   You Get To Decide
00:20:46   Planning For The Future
00:22:33   Your 4%
00:26:06   Virtual Co-Working

Thanks so much for tuning in again this week. I appreciate you  🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Jessi Burg for being on the show.

If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

Also, don’t forget to Subscribe for FREE: Apple Podcasts 

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Affiliates & Sponsors

So long for now and remember to keep moving forward!

PODCAST SPONSOR:
Thanks to SG Associates LLC for SPONSORING this podcast.

Are you searching for a trusted merchant service provider for your business?

• www.liveblissedout.com

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In this episode, Erika Andersen says avoiding change has been a historical imperative. In her book, Change From The Inside Out, Erika shows how we can overcome that reluctance and get good at making necessary change by laying out a five-step model for addressing both this human side of change and its practical aspects.

Erika  is the founding partner of Proteus, a coaching, consulting, and training firm that focuses on leader readiness. Over the past 30 years, Erika has developed a reputation for creating approaches to learning and business-building that are tailored to her clients’ challenges, goals, and culture. She and her colleagues at Proteus focus uniquely on helping leaders at all levels get ready and stay ready to meet whatever the future might bring. Much of her recent work has focused on organizational visioning and strategy, executive coaching, and management and leadership development. 

To learn more, visit https://proteus-international.com/

In this episode we cover:

1:59   Change Defined
4:18   Human History
9:27   The Change Arc
15:08 Mental Shift
18:20 Our Internal Monologue
21:58 Change Levers
27:54 Becoming Change Capable
29:42 Group Effort

Thanks so much for tuning in again this week. I appreciate you  🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Erika Andersen for being on the show.

If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

Also, don’t forget to Subscribe for FREE: Apple Podcasts 

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Affiliates & Sponsors

So long for now and remember to keep moving forward!

PODCAST SPONSOR:
Thanks to SG Associates LLC for SPONSORING this podcast.

Are you searching for a trusted merchant service provider for your business?

• www.liveblissedout.com

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In this episode, Margot Zaher shares how the enneagram gives you a roadmap for understanding what motivates and drives behaviors.

Margot is a Women's Empowerment Coach that helps female entrepreneurs and professionals conquer fear, remove self-limiting beliefs, tap into their inner power, and get into action to build rewarding and fulfilling businesses, careers, and lives! 

She is a certified Enneagram coach and relationship coach. She specializes in Enneagram coaching packages for both individuals and couples to help you become aware about your relationship patterns and triggers which block you from relationship bliss.

To learn more, visit https://www.margotzaher.com

Reference this podcast to receive a special $50 discount off of her Enneagram coaching packages.

In this episode we cover:

00:02:43   Enneagram Explained

00:05:39   What Makes The Enneagram Different

00:07:45   Understanding & Compassion

00:09:25   Natural Connectors

00:13:25   Inner Drive

00:14:38   Popular Types

00:18:02   Evolution

00:18:45   Triggers

00:22:34   Watch Outs

00:24:04   Communication Styles

00:24:54   Cultures

00:28:42   Ego

00:31:14   Collapse

00:33:18   Integration Points

Thanks so much for tuning in again this week. I appreciate you  🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Margot Zaher for being on the show.

If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

Also, don’t forget to Subscribe for FREE: Apple Podcasts 

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Affiliates & Sponsors

So long for now and remember to keep moving forward!

PODCAST SPONSOR:
Thanks to SG Associates LLC for SPONSORING this podcast.

Are you searching for a trusted merchant service provider for your business?

• www.liveblissedout.com

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In this episode Rick Sykes educates us on how to be more respectful, responsible & reasonable while driving as well as how to reduce Aggressive Driving & Road Rage incidents & fatalities both NOW and in FUTURE.

Rick is a Detroit native.  He is happily married to Christine Sykes for 34 years, has 6 adult children (5 boys & I daughter) and 3 grandchildren.

He has 30+ years in the corporate/non-profit sector and holds a Bachelors of Business Administration and a Master of Arts in Pastoral Ministry.

 He is also author of the book Five Smooth Stones - a personal narrative about raising 5 boys.

 To learn more, visit https://www.dontengage.org

In this episode we cover:

2:29  Road Rage Defined

3:36  Aggressive Driving & Road Rage

5:01  Signs

6:57  An Epidemic

9:43  A Priviledge

11:51  Consideration & Etiquette

13:42  Honking

15:33  Confronting Other Drivers

Thanks so much for tuning in again this week. I appreciate you  🙂

Have some feedback you’d like to share? Leave a note in the Feedback section.

Special thanks to Rick Sykes for being on the show.

If you have a question or comment for a future episode, visit https://www.speakpipe.com/lbovm.

Also, don’t forget to Subscribe for FREE: Apple Podcasts 

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Affiliates & Sponsors

So long for now and remember to keep moving forward!

PODCAST SPONSOR:
Thanks to SG Associates LLC for SPONSORING this podcast.

Are you searching for a trusted merchant service provider for your business?

• www.liveblissedout.com