Live Greatly

Are you showing up authentically in your life? In this 2 minutes of motivation Live Greatly podcast episode Kristel Bauer shares 3 ways to boost your authenticity. Tune in now!

Listen to the episode with Paige Mycoskie:

• Apple Podcasts

Key Takeaways From This Episode

• 3 Ways to Boost Authenticity

Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally while promoting vibrant company cultures. Kristel is a corporate wellness expert, Integrative Medicine Fellow, Top Keynote Speaker, TEDx speaker & contributing writer for Entrepreneur.

Follow Kristel Bauer on:

• Instagram: @livegreatly_co
• LinkedIn: Kristel Bauer
• Twitter: @livegreatly_co
• Facebook: @livegreatly.co
• Youtube: Live Greatly, Kristel Bauer

To Book Kristel as a speaker for your next event, click here.

To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World Click here.

Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.

Are you looking to boost creativity and get inspired? In this Live Greatly Podcast episode Kristel Bauer sat down with Paige Mycoskie, Founder and President of the 1970's inspired California lifestyle brand, Aviator Nation, for a behind the scenes look into how Aviator Nation got started, how Paige boosts creativity, her unique take on company culture as well as how she manages stress and finds inner balance. Tune in now!

Key Takeaways from This Episode:

• A look into how Aviator Nation got started
• How Paige went from working at a surf shop to being the founder of Aviator Nation
• What Paige does do to boost creativity
• A look into Paige's leadership style
• How Paige finds inner balance and manages stress
• Why Aviator Nation's clothes are made in America
• Fun things in the works for Aviator Nation

About Paige Mycoskie:

FOUNDER & PRESIDENT OF AVIATOR NATION

Paige Mycoskie is an American artist, fashion designer, and businesswoman, best known as the founder and owner of the 70's-inspired California lifestyle brand, Aviator Nation. Paige was named GQ Magazines Designer of the Year, one of LA Business Journals Top Bosses Under 30 and was featured in Forbes Magazine as one of the United State's most successful female founders.

Born in Texas, and an avid athlete, she was a state Volleyball champion, and on the Arizona State University Water Ski Team all while attending the Walter Cronkite School for Journalism. Paige began her career at Shape Magazine and shifted focus to freelance photography, video, graphic design, and branding. She developed successful campaigns in branding and commercials, including TOMS Shoes. Paige then decided to create her own clothing line - sewing, dying, and designing each piece herself.

Her beloved brand, Aviator Nation, was established in 2006 with the focus to create quality Made in America clothing. Another goal for Paige was to connect fashion with music while raising funds for charities and generating an awareness of our collective consciousness. Today Aviator Nation is a multi-million dollar business with 16 store locations across the US – including event space Dreamland in Malibu and wellness studio, RIDE, in Santa Monica - and a factory in downtown Los Angeles that employs over 300 people. The garments are still Made in America after 15 years and Paige continues to inspire other companies to push the limits on manufacturing local. With a passion for philanthropy, she has worked with a variety of nonprofits including Charity Water; Surf Aid; Heal the Bay; The Flatwater Foundation; and Global Citizen with proceeds aiding in their ongoing campaign to end poverty. The brand also has partnerships with SXSW, Austin City Limits Music Festival; Lollapalooza Music Festival; and with John Mayer's previous concert tours.

Website: https://www.aviatornation.com/

Instagram: @aviatornation

@paigemycoskie

LinkedIn: https://www.linkedin.com/in/paige-mycoskie-17a9b56/

https://www.linkedin.com/company/aviator-nation/

Facebook: https://www.facebook.com/AviatorNation/

About the Host of the Live Greatly podcast, Kristel Bauer:

Kristel, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally. Kristel is a corporate wellness expert, Integrative Medicine Fellow, Top Keynote Speaker, TEDx speaker & contributing writer for Entrepreneur.

Kristel brings her expertise & extensive experience in Corporate Wellness, Emotional Intelligence, Leadership, Mindset, Resilience, Self-Care, and Stress Management to in-person and virtual events as Professional Keynote Speaker. If you are looking for a female motivational speaker to inspire and empower your audience to reclaim their well-being, inner motivation and happiness, Kristel's message will leave a lasting impression. Kristel would be happy to discuss partnering with you to make your next event one to remember! Speaking Topics can be tailored to fit the needs of your group.

To Book Kristel as a speaker for your next event, click here.

Website: www.livegreatly.co

Follow Kristel Bauer on:

Instagram: @livegreatly_co LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer

To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here.

Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.

Do you struggle with setting healthy boundaries? In this 2 minutes of motivation Live Greatly podcast episode Kristel Bauer shares some key ways to support yourself and protect your time. Tune in now!

Listen to the episode with Nick Jonsson:

• Apple Podcasts

Key Takeaways From This Episode

• 3 Keys to Set Healthy Boundaries

Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally while promoting vibrant company cultures. Kristel is a corporate wellness expert, Integrative Medicine Fellow, Top Keynote Speaker, TEDx speaker & contributing writer for Entrepreneur.

Follow Kristel Bauer on:

• Instagram: @livegreatly_co
• LinkedIn: Kristel Bauer
• Twitter: @livegreatly_co
• Facebook: @livegreatly.co
• Youtube: Live Greatly, Kristel Bauer

To Book Kristel as a speaker for your next event, click here.

To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World Click here.

Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.

Do you struggle with setting healthy boundaries? In this Live Greatly Podcast episode Kristel Bauer sat down with Nick Jonsson, author of Executive Loneliness and Co-Founder of Executives' Global Network Singapore, to talk about how to support well-being in leadership positions and other high pressure roles as well as the importance of vulnerablility, community and connection. Tune in now!

Key Takeaways from This Episode:

- A look into some common struggles that Executives face

- The importance of prioritizing well-being as a leader

- Ideas to set healthy boundaries to support your well-being

- Key ways to support your mental well-being

- How to build connection

- The importance of being vulnerable

- A look into Executives' Global Network Singapore

- Some big takeaways from Nick's journey

About Nick Jonsson:

Nick is a #1 International Best Selling Author, Ironman Top 1 percent World Athlete & Executive Mental Health Advocate. Nick Jonsson is the co-founder and Managing Director of one of Asia's premiere networking organizations, Executives' Global Network (EGN) Singapore — a confidential peer group network providing more than 600 senior executives and business owners a safe haven to share their challenges, receive support, and learn from each other.

His passion for mental health awareness through his life experiences paved the way for Nick to author his first #1 international bestselling book, published in April 2021—"Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety and Depression in the Modern Business World".

Nick has been featured in more than 30 newspapers and magazines including a 4-page feature in the Business Times and a full page in the Straits Times, as well as on TV including Channel News Asia (CNA), and is passionate about bringing the discussion to the forefront. Nick won the Entrepreneurs 100 Award 2021: Singapore's Emerging Entrepreneurs of the year and was also named one of Asia Pacific's 50 Leading Lights on World Kindness Day 2021.

Website: https://nickjonsson.com/

Instagram: https://www.instagram.com/jonssonnick/?hl=en

LinkedIn: https://www.linkedin.com/in/nick-jonsson/?originalSubdomain=sg

Facebook: https://www.facebook.com/jonsson.nick

About the Host of the Live Greatly podcast, Kristel Bauer:

Kristel, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally. Kristel is a corporate wellness expert, Integrative Medicine Fellow, Top Keynote Speaker, TEDx speaker & contributing writer for Entrepreneur.

Kristel brings her expertise & extensive experience in Corporate Wellness, Emotional Intelligence, Leadership, Mindset, Resilience, Self-Care, and Stress Management to in-person and virtual events as Professional Keynote Speaker. If you are looking for a female motivational speaker to inspire and empower your audience to reclaim their well-being, inner motivation and happiness, Kristel's message will leave a lasting impression. Kristel would be happy to discuss partnering with you to make your next event one to remember! Speaking Topics can be tailored to fit the needs of your group.

To Book Kristel as a speaker for your next event, click here.

Website: www.livegreatly.co

Follow Kristel Bauer on:

Instagram: @livegreatly_co LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer

To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here.

Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.

You may have heard that success can change people. In this 2 minutes of motivation Live Greatly podcast episode Kristel Bauer shares some key ways to stay grounded amid success. Tune in now!

Listen to the episode with Charlotte Knight:

• Apple Podcasts

Key Takeaways From This Episode

• 3 Keys to Stay Grounded Amid Success

Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally while promoting vibrant company cultures. Kristel is a corporate wellness expert, Integrative Medicine Fellow, Top Keynote Speaker, TEDx speaker & contributing writer for Entrepreneur.

Follow Kristel Bauer on:

• Instagram: @livegreatly_co
• LinkedIn: Kristel Bauer
• Twitter: @livegreatly_co
• Facebook: @livegreatly.co
• Youtube: Live Greatly, Kristel Bauer

To Book Kristel as a speaker for your next event, click here.

To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World Click here.

Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.

Looking for inspiration and insights from a powerhouse entrepreneur? Kristel Bauer sat down with Charlotte Knight, the Founder of 3 global beauty brands, Ciate London, Lottie London and Skin Proud, to discuss how to stay grounded amid success as well as tips to boost self confidence and self worth. Charlotte also shares how she has built resiliency and some big takeaways from her entrepreneurial journey. Tune in now!

Key Takeaways from This Episode:

- A look into how Charlotte became an entrepreneur in the beauty industry

- Insights into navigating comparison on social media

- How Charlotte boosts her confidence and self worth

- How Charlotte has stayed grounded amid her success

- The importance of setting boundaries and being able to say no

- Importance of who you surround yourself with

- Some big takeaways that Charlotte has learned throughout her entrpreneurial journey

- The mindset that helps Charlotte with resiliency and navigating failures

- How Charlotte navigates stress and motherhood among her career

- A look into Charlotte's partnership with Iris Apfel

About Charlotte Knight:

Charlotte Knight has never been one to fit the traditional mould of a businesswoman. Across her now 20-year career within the beauty industry, Knight has garnered international acclaim for her creative vision and innovation, as she continues to reach new heights globally with new to market and trend-setting formulas. Now, she stands at the helm of three global beauty forces; Ciaté London, Lottie London, and Skin Proud. Charlotte has grown her first brand, Ciaté from a ground-breaking innovator in nail art, polish, and treatments, into a global color cosmetics giant. Knight's portfolio of boundary-breaking brands further expanded in 2014 with the launch of Lottie London, providing affordable and accessible high-street cosmetics to the digitally engaged millennial and gen-z consumer. Skin Proud was launched in the Spring of 2020, the same month that the global lockdown began. Skin Proud is more than just a skincare brand - it seeks to change perceptions about what skin should be, and encourage realistic representations of skin.

Websites:

Ciate: https://us.ciatelondon.com/

Lottie London: https://lottie.london/

Skin Proud: https://www.iamproud.com/

Instagram:

@skinproud

@lottielondon

@ciatelondon

About the Host of the Live Greatly podcast, Kristel Bauer:

Kristel, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally. Kristel is a corporate wellness expert, Integrative Medicine Fellow, Top Keynote Speaker, TEDx speaker & contributing writer for Entrepreneur.

Kristel brings her expertise & extensive experience in Corporate Wellness, Emotional Intelligence, Leadership, Mindset, Resilience, Self-Care, and Stress Management to in-person and virtual events as Professional Keynote Speaker. If you are looking for a female motivational speaker to inspire and empower your audience to reclaim their well-being, inner motivation and happiness, Kristel's message will leave a lasting impression. Kristel would be happy to discuss partnering with you to make your next event one to remember! Speaking Topics can be tailored to fit the needs of your group.

To Book Kristel as a speaker for your next event, click here.

Website: www.livegreatly.co

Follow Kristel Bauer on:

Instagram: @livegreatly_co LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer

To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here.

Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.

This is a unique 2 minutes of motivation Live Greatly podcast episode! Kristel Bauer shares some insights from her 40th birthday wellness getaway to Palm Springs, CA including her stay at the JW Marriott Desert Springs Resort & Spa. Tune in now!

Kristel recieved a complimentary spa treatment as well as a complimentary 1 night media stay for her and her family at the JW Marriott Desert Springs Resort & Spa.

Key Takeaways From This Episode:

• 4 key takeaways from Kristel's wellness getaway
• A look into Joshua Tree National Park
• Kristel's spa experience at the JW Marriott Desert Springs Resort & Spa.
• Other highlights from Kristel's Palm Springs, CA vacation

Follow JW Marriott Desert Springs Resort & Spa on:

Instagram: @desertsprings

Facebook: https://www.facebook.com/JWMarriottDesertSpringsResortSpa/

Website: https://www.marriott.com/en-us/hotels/ctdca-jw-marriott-desert-springs-resort-and-spa/overview/

Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally while promoting vibrant company cultures. Kristel is a corporate wellness expert, Integrative Medicine Fellow, Top Keynote Speaker, TEDx speaker & contributing writer for Entrepreneur.

Follow Kristel Bauer on:

• Instagram: @livegreatly_co
• LinkedIn: Kristel Bauer
• Twitter: @livegreatly_co
• Facebook: @livegreatly.co
• Youtube: Live Greatly, Kristel Bauer

To Book Kristel as a speaker for your next event, click here.

To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World Click here.

Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.

How do you view leadership? Kristel Bauer sat down with the Executive Director of the Honnold Foundation, Emily Teitsworth, to discuss how to embrace an empowering mindset and boost confidence to take on a leadership role addressing global problems. Emily also shares some ways to support the environment and make solar energy more accesible as well as how she manages the pressure and stress of being in a high impact role. Tune in now!

Key Takeaways from This Episode:

- A look into why Emily got into the nonprofit space

- How to get the courage and clarity to make a change

- What does leadership mean to Emily

- How Emily became involved with the Honnold Foundation

- A look into empowering girls and supporting women in leadership

- Ways to boost confidence

- The importance of believing that there is a solution

- How Emily handles the stress and pressure of her career

- How you can make a positive environmental impact

- Insights into how to make solar energy more accessible

About Emily Teitsworth:

Emily is the executive director of the Honnold Foundation, a nonprofit founded by well known rock climber Alex Honnold that partners with marginalized communities to expand equitable solar energy access. Emily a passionate advocate for equity and environmental justice, and brings two decades of experience growing and evolving organizations in the nonprofit and philanthropic fields to the Honnold Foundation. She has worked in Central America, Sub-Saharan Africa, South Asia, and the U.S., with a focus on sustainability, gender and racial equity, public health, and community development. Emily holds a Master's Degree in Sustainable International Development from the Heller School for Social Policy and Management at Brandeis University, and graduated from Wesleyan University with a B.A. in Philosophy and Psychology. Prior to joining the Honnold Foundation, Emily was the Executive Director of GirlVentures, and a co-founder of Rise Up and Project Aruna. Her writing has been featured in Stanford Social Innovation Review, the Guardian, and the Huffington Post. Outside of work, Emily loves exploring the outdoors with her family, and is on a quest to find Northern California's best vegetarian tacos.

Website: https://www.honnoldfoundation.org/#mission

LinkedIn: https://www.linkedin.com/in/diva-amon/

Instagram: @honnoldfoundation

Twitter: https://twitter.com/honnoldfound?lang=en

Facebook: https://www.facebook.com/HonnoldFoundation/

LinkedIn: https://www.linkedin.com/in/emilyteitsworth

About the Host of the Live Greatly podcast, Kristel Bauer:

Kristel, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally. Kristel is a corporate wellness expert, Integrative Medicine Fellow, Top Keynote Speaker, TEDx speaker & contributing writer for Entrepreneur.

Kristel brings her expertise & extensive experience in Corporate Wellness, Emotional Intelligence, Leadership, Mindset, Resilience, Self-Care, and Stress Management to in-person and virtual events as Professional Keynote Speaker. If you are looking for a female motivational speaker to inspire and empower your audience to reclaim their well-being, inner motivation and happiness, Kristel's message will leave a lasting impression. Kristel would be happy to discuss partnering with you to make your next event one to remember! Speaking Topics can be tailored to fit the needs of your group.

To Book Kristel as a speaker for your next event, click here.

Website: www.livegreatly.co

Follow Kristel Bauer on:

Instagram: @livegreatly_co LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer

To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here.

Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.

Are you looking to add more excitement and fun into your life? In this 2 minutes of motivation Live Greatly podcast episode Kristel Bauer shares some simple ways to reignite fun in your life. Tune in now!

Listen to the episode with Diva Amon:

• Apple Podcasts

Key Takeaways From This Episode

• A key thing to add more fun and excitement into your life

Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally while promoting vibrant company cultures. Kristel is a corporate wellness expert, Integrative Medicine Fellow, Top Keynote Speaker, TEDx speaker & contributing writer for Entrepreneur.

Follow Kristel Bauer on:

• Instagram: @livegreatly_co
• LinkedIn: Kristel Bauer
• Twitter: @livegreatly_co
• Facebook: @livegreatly.co
• Youtube: Live Greatly, Kristel Bauer

To Book Kristel as a speaker for your next event, click here.

To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World Click here.

Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.

Are you curious about what it is like being a National Geographic explorer venturing into the deep sea? Kristel Bauer sat down with Dr. Diva Amon to discuss the wonders of the ocean, her experience filming National Geographic's Welcome to Earth with Will Smith as well as a look into some of the most interesting creatures and unexpected challenges that can arise on deep sea expeditions. Tune in now!

Key Takeaways from This Episode:

- A look into why Dr. Diva Amon started exploring the Deep Sea

- What is it like swimming with sea animals

- An inside look at what is it like being in the deep sea

- Big lessons and wisdom gained from the ocean

- Why is the deep ocean important for human life

- A look into filming National Geographic's Welcome to Earth with Will Smith

- How Diva became a National Geographic Explorer

- Some surprising challenges when going on submarine expeditions

- How can people make a positive difference with ocean conservation

- What Diva thinks needs to happen to really move the needle for positive change

- Diva's favorite animal encounters

About Dr. Diva Amon:

Dr. Diva Amon is a Caribbean marine biologist focused on the little-known habitats and animals of the deep ocean, and how our actions are impacting them. She works at the nexus of science, policy and communication and has a deep desire to see stewardship measures applied to the deep ocean as well as the engagement of a broader group of global stakeholders towards this effort. In 2013, she completed her PhD at the University of Southampton, UK, after which, she spent three years at the University of Hawai'i, USA. Diva then undertook a Marie Skłodowska-Curie research fellowship at the Natural History Museum in London. She has participated in scientific expeditions around the world, regularly advises governments on ocean policy, and has recently spoken at the United Nations and the Nobel Prize, as well as filmed with National Geographic's Welcome To Earth, BBC and CNN, to name just a few. Diva is also a 2020 National Geographic Emerging Explorer, a World Economic Forum Friend of Ocean Action, and a founder and director of SpeSeas, an NGO dedicated to marine science, education, and advocacy in home country of Trinidad and Tobago.

Website: https://divaamon.com/

https://www.nationalgeographic.com/pages/topic/welcome-to-earth

LinkedIn: https://www.linkedin.com/in/diva-amon/

Instagram: https://www.instagram.com/diva_amon/

Twitter: https://twitter.com/divaamon

About the Host of the Live Greatly podcast, Kristel Bauer:

Kristel, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally. Kristel is a corporate wellness expert, Integrative Medicine Fellow, Top Keynote Speaker, TEDx speaker & contributing writer for Entrepreneur.

Kristel brings her expertise & extensive experience in Corporate Wellness, Emotional Intelligence, Leadership, Mindset, Resilience, Self-Care, and Stress Management to in-person and virtual events as Professional Keynote Speaker. If you are looking for a female motivational speaker to inspire and empower your audience to reclaim their well-being, inner motivation and happiness, Kristel's message will leave a lasting impression. Kristel would be happy to discuss partnering with you to make your next event one to remember! Speaking Topics can be tailored to fit the needs of your group.

To Book Kristel as a speaker for your next event, click here.

Website: www.livegreatly.co

Follow Kristel Bauer on:

Instagram: @livegreatly_co LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer

To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here.

Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.