Live Learn Thrive

Live Learn Thrive

By Rebecca BirotteEducationSelf-Improvement
Download on the App Store

Live Learn Thrive episodes

  • Episode 84: Reading = Thriving

    EP 84: Reading = Thriving

    Books = Thriving for me. In this episode I share the books I've read this year. I hope you can find one (maybe 2 or 3) that you'd like to read yourself. Happy Reading!

    Every other Tuesday be sure to turn into our show.

    Thrive Tool: Put your feet in Grass! A guide to Grounding Practices for better patient outcomes

    Website: www.healthysolutionsgroup.net

    Email: [email protected]

    @healthysolutionsbyrebecca on Instagram & Facebook

    30 min
  • Episode 83: Hate as a Mental Illness

    EP 83: Hate as a Mental Illness

    PSA: Hate as a Mental Illness

    Five questions to ask yourself to assess your relationship with Hate & what you can do about it NOW!

    Every other Tuesday be sure to turn into our show.

    Thrive Tool: Mind Body Medicine

    Website: www.healthysolutionsgroup.net

    Email: [email protected]

    @healthysolutionsbyrebecca on Instagram & Facebook

    28 min
  • Episode 82- Act NOW: Thrive in your Labor by doing This!

    EP 82: Act NOW: Thrive in your Labor by doing This!

    This Labor Day let's dive a little deeper into our work by asking ourselves 4 questions. This September (the other January) let's reframe, be open and flexible in order to Thrive in our work.

    Every other Tuesday be sure to turn into our show.

    Thrive Tool: Mind Body Medicine

    Website: www.healthysolutionsgroup.net

    Email: [email protected]

    @healthysolutionsbyrebecca on Instagram & Facebook

    22 min
  • Episode 81: Thrive NOW, savor Spring through your Senses

    EP 81: Thrive NOW, savor Spring through your Senses

    This Thrive Tidbit shares how you can approach Spring in a more mindful and present way. I share easy ways you can plan to take in Spring through your Senses.

    Every other Wednesday be sure to turn into our show.

    Thrive Tool: Life in 5 Senses by Gretchen Rubin

    Healthy Solutions Classes: www.healthysolutionsgroup.net

    Email: [email protected]

    @healthysolutionsbyrebecca on Instagram & Facebook

    21 min
  • Episode 80: Do you REALLY have Anxiety, or?

    EP 80: Do you REALLY have Anxiety, or?

    Today's Thrive Tidbit talks about Anxiety. We're talking about labeling, anxiety on a continum, and most importantly how we can manage the state of Anxiety.

    Every other Wednesday let's get together to Do Better, Feel Better, and FIND more ways to THRIVE! Take a listen and Share!

    THRIVE TOOL: Healthy Solutions Classes

    Learn more about Healthy Solutions at www.healthysolutionsgroup.net or Coaching Services at www.healthysolutionsbyrebecca.com

    Email: [email protected]

    Reach out on socials @healthysolutionsbyrebecca on Instagram & Facebook

    23 min
  • Episode 79: Parent or Peace (temporary peace, that is)

    EP 79: Parent or Peace (temporary peace, that is)

    We're going DEEP in this episode about Parenting. The most challenging job on EARTH. An episode to get you thinking....and ACTING.

    Every other Wednesday let's get together to Do Better, Feel Better, and FIND more ways to THRIVE! Take a listen and Share!

    THRIVE TOOL: Healthy Solutions Classes

    Learn more about Healthy Solutions at www.healthysolutionsgroup.net or Coaching Services at www.healthysolutionsbyrebecca.com

    Email: [email protected]

    Reach out on socials @healthysolutionsbyrebecca on Instagram & Facebook

    34 min

About Live Learn Thrive

From the publisher's feed

Are you looking to disrupt the way you think and live…and realize everything you were meant to be? Welcome to Live, Learn and Thrive, the podcast that reshapes and reimagines your lifestyle, wellness, health and happiness.