Live Learn Thrive

EP 68: Let's Talk about Sex Baby

IF you have little ones around you may want to put on your headphones for this episode. We are talking all things SEX and how it contributes to a Thriving life. I know it will get you thinking.

Every other Tuesday let's get together to Do Better, Feel Better, and FIND more ways to THRIVE! Take a listen and Share!

Connect on socials at: healthysolutionsbyrebecca on Instagram and Facebook

Email: [email protected]

Reach out on socials @healthysolutionsbyrebecca on Instagram & Facebook

SPOTLIGHT ON THRIVE TOOL

How to Talk to Anyone about Anything by Hendrix and Hunt

EP 67: Thrive TIDBIT: My Top 10 Episodes for Thriving Mental Health

This episode is a shorty. In celebration of World Mental Health Day- October 10 I'm sharing my Top 10 Episodes to Boost your Mental Health.

Every other Tuesday let's get together to Do Better, Feel Better, and FIND more ways to THRIVE! Take a listen and Share!

Connect on socials at: healthysolutionsbyrebecca on Instagram and Facebook

Email: [email protected]

Reach out on socials @healthysolutionsbyrebecca on Instagram & Facebook

SPOTLIGHT ON THRIVE TOOL

Good Energy by Dr. Casey Means

EP 66: Thrive Injector: Stepping out of your Box

This episode I talk about how Stepping out of your Box is a Thrive Injector. This is a Must-Listen. Every other Tuesday let's get together to Do Better, Feel Better, and FIND more ways to THRIVE! Take a listen and Share!

Connect on socials at: healthysolutionsbyrebecca on Instagram and Facebook

Email: [email protected]

SPOTLIGHT ON THRIVE TOOL

Good Energy by Dr. Casey Means

EP 65: Podcast Update

This Episode is a shorty-short. Really it's just an FYI on how I'm going to navigate my this podcast moving forward. It's time to make a change, so moving forward you will hear LIVE LEARN THRIVE every other week. Every other Tuesday let's get together to Do Better, Feel Better, and FIND more ways to THRIVE! Take a listen and Share!

Connect on socials at: healthysolutionsbyrebecca on Instagram and Facebook

Email: [email protected]

SPOTLIGHT ON THRIVE TOOLS

365 Days Later Journal

Hiring Bible

EP 64: Finally Manage your body image

We can't think about Thriving without managing how we feel about our bodies. In this episode I get real and honest about how I'm feeling about my body and ways I've been working through it. It's all in the Work and Care of the mind 7 body. Take a listen and Share!

SPOTLIGHT ON THRIVE TOOLS

My Life Story Journal

Nature Fix

EP 63: Scheduling Vacations as a Practice

What about introducing a new Practice: Scheduling Vacations! Exploring what a vacation is, the therapeutic benefits, and opening the space for Creativity and Personal Growth. All September I continue to share my Work Assessment. Take a listen and Share!

SPOTLIGHT ON THRIVE TOOLS

My Life Story Journal

The Hiring Bible

Have a listener question? Email me at [email protected]

Socials: Instagram & Facebook @healthysolutionsbyrebecca

EP 62: Look at your Labor

SHOW NOTES: We've come to the end of our Summer Shorts with this episode. Today I'm talking about our Labor, our Work. Soon it will be Labor Day, the new season of fresh beginnings and I'm sharing my Work Assessment for you right here. And, as always ......I have ways you can Jumpstart this new Season. Take a listen and Share!

For more on Labor Day listen to Episode 14: September, the new January

Have a listener question? Email me at [email protected]

EP 61: Parenting with Intention during the College Launch

SHOW NOTES: We're continuing our Summer Shorts with my three ways to be more Intentional, more connected during the launch of your college age child. Hang in there mamas!

More Episodes on this topic:

Episode 2- Preparing to send you child to college

Episode 12- Parenting Self-Care throught the college launch

Email me at: [email protected]

You can find me at: www.healthysolutionsgroup.net

& www.healthysolutionsbyrebecca.com

EP 60: Episodes that are a Fit for YOU

SHOW NOTES: Summer Shorts continue with some of my favorite Episodes on Parenting and Physical Health. I'm sure you'll find something that's just for YOU.

Email me at: [email protected]

Visit my Coaching website at: healthysolutionsbyrebecca.com

Join the conversation at: healthysolutionsbyrebecca on Instagram and Facebook

THRIVE TOOL: Practical Optimism by Dr. Sue Varma

EP 59: Episodes that are a Fit for YOU

SHOW NOTES: Summer Shorts with some of my favorite Episodes on Dating and Mindset & Mental Health. I'm sure you'll find something that's just for YOU.

Email me at: [email protected]

Visit my Coaching website at: healthysolutionsbyrebecca.com

Join the conversation at: healthysolutionsbyrebecca on Instagram and Facebook

THRIVE TOOL: Practical Optimism by Dr. Sue Varma