Live Life Happy

No time to read? No worries, I got you!!

LIVE LIFE HAPPY

THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE

with Andrea Seydel 

_________________________________

Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I got you. I am book obsessed (to say the least),  I believe that Books Change Lives! 

Sign up at my website and gain access to hundreds of Book summaries in my BOOK VAULT so you can start putting knowledge into action right away...  

Hugs! 

__________________________________

THIS EPISODE:

DIDN’T SEE THAT COMING: Putting Life Back Together When Your World Falls Apart

_________________________

LET'S CONNECT:  Live Life Happy with Andrea Seydel 

Instagram

Facebook

Website

YouTube 

Podcast 

Have you subscribed, left a comment or review yet? I put a lot of love and energy into my content. I would really appreciate it if you could support me by hitting Subscribe, Comment on what you think, and provide any feedback with an honest Review. Your support wouldn't take long and can really help grow the show!!

Don't forget to get your full book highlight and summary sheets here, CLICK Book Vault. 

Finally, Do you have exciting book suggestions? What book are you dying to read and don’t have the time to read but really love the content coached to you. Let me know, and I will do my very best to highlight your suggestion!! Please respond in the comments or direct message me on social. I can't wait to hear your suggestions...

SO MANY BOOKS SO LITTLE TIME!

HUGS!!

P.S. If you want to give birth to a book, but you don't know-how or simply are having troubles with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for anything!~ Let me help you map out your book plan in a FREE discovery call today! 

No time to read? No worries, I got you!!

LIVE LIFE HAPPY

THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE

with Andrea Seydel 

_________________________________

Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I got you. I am book obsessed (to say the least),  I believe that Books Change Lives! 

Sign up at my website and gain access to hundreds of Book summaries in my BOOK VAULT so you can start putting knowledge into action right away...  

Hugs! 

__________________________________

THIS EPISODE:

Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

Are you interested in becoming happier and more successful? Are you curious about the science of happiness? Are you interested in learning ways to fulfill his or her full potential?

Did you know that happiness can be learned or cultivated? Did you know that each and everyone has the power to inject real joy into our lives?

Happiness can be lastingly increased: Welcome to Positive Psychology. Psychology for too long has focused on illnesses only. It’s time for a new psychology of happiness and optimal life

Positive Psychology is a new domain in psychology that’s only about 20 years old. In its essence, it’s the study of human well-being. Seligman defines it as the scientific study of positive human functioning and flourishing on multiple levels that include the biological, personal, relational, institutional, cultural, and global dimensions of life.

Authentic Happiness was one of the first books talking about this new science and showing us how we can apply it in our own lives to realize our potential for lasting fulfillment. It shows us why happiness matters, what determines it, and how to create more of it in our lives.

_________________________

LET'S CONNECT:  Live Life Happy with Andrea Seydel 

Instagram

Facebook

Website

YouTube 

Podcast 

Have you subscribed, left a comment or review yet? I put a lot of love and energy into my content. I would really appreciate it if you could support me by hitting Subscribe, Comment on what you think, and provide any feedback with an honest Review. Your support wouldn't take long and can really help grow the show!!

Don't forget to get your full book highlight and summary sheets here, CLICK Book Vault. 

Finally, Do you have exciting book suggestions? What book are you dying to read and don’t have the time to read but really love the content coached to you. Let me know, and I will do my very best to highlight your suggestion!! Please respond in the comments or direct message me on social. I can't wait to hear your suggestions...

SO MANY BOOKS SO LITTLE TIME!

HUGS!!

P.S. If you want to give birth to a book, but you don't know-how or simply are having troubles with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for anything!~ Let me help you map out your book plan in a FREE discovery call today! 

No time to read? No worries, I got you!!

LIVE LIFE HAPPY

THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE

with Andrea Seydel 

_________________________________

Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I got you. I am book obsessed (to say the least),  I believe that Books Change Lives! 

Sign up at my website and gain access to hundreds of Book summaries in my BOOK VAULT so you can start putting knowledge into action right away...  

Hugs! 

__________________________________

THIS EPISODES 

Sherry Gaba is a licensed psychotherapist and life coach who helps people cope with lifelong addictions.

Born and raised in California, 

You may remember Sherry on the VH1's docu-reality TV series, Celebrity Rehab. 

She also facilitated life coaching on the show Sober House and Celebrity Rehab's Sex Addiction

Sherry uses her trademark sensitivity and compassion to help struggling families navigate the disease of addiction. 

As a leading expert on addiction and recovery, Sherry has worked at some of the top rehabilitation and Treatment Centers 

Today we welcome  Sherry Gaba to the show! 

Are you ready to transform a toxic or codependent relationship into an authentic and empowered life?

We talk about:

What is love addiction

What is codependency

What does trauma have to do with these issues

How do you let go of controlling others?

How do you stop feeling responsible for other's actions or negative consequences.?

What is a boundary?

Signs you need to set boundaries

Why we’re afraid of setting boundaries

Listen IN: 

You can reach Sherry Gaba at these links: 

Here is the quiz ebook link. 

https://wakeuprecovery.com/codependency-quiz/

https://wakeuprecovery.com/become-a-member-co1/ 

_________________________

LET'S CONNECT:  Live Life Happy with Andrea Seydel 

Instagram

Facebook

Website

YouTube 

Podcast 

Have you subscribed, left a comment or review yet? I put a lot of love and energy into my content. I would really appreciate it if you could support me by hitting Subscribe, Comment on what you think, and provide any feedback with an honest Review. Your support wouldn't take long and can really help grow the show!!

Don't forget to get your full book highlight and summary sheets here, CLICK Book Vault. 

Finally, Do you have exciting book suggestions? What book are you dying to read and don’t have the time to read but really love the content coached to you. Let me know, and I will do my very best to highlight your suggestion!! Please respond in the comments or direct message me on social. I can't wait to hear your suggestions...

SO MANY BOOKS SO LITTLE TIME!

HUGS!!

P.S. If you want to give birth to a book, but you don't know-how or simply are having troubles with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for anything!~ Let me help you map out your book plan in a FREE discovery call today! 

No time to read? No worries, I got you!!

LIVE LIFE HAPPY

THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE

with Andrea Seydel 

_________________________________

Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I got you. I am book obsessed (to say the least),  I believe that Books Change Lives! 

Sign up at my website and gain access to hundreds of Book summaries in my BOOK VAULT so you can start putting knowledge into action right away...  

Hugs! 

__________________________________

THIS EPISODES 

Think Again: The Power of Knowing What You Don't Know by Adam Grant.

Do you know anyone who is narrow-minded or has tunnel vision? Do you think that they know they are narrow-minded and have tunnel vision? It makes us question what possibly be our own blind spots. Do you have views in your life that are no longer serving you? Do you internalize and believe everything you are thinking? Does truth take a back seat to a tendency towards being right or defending your beliefs, or do you catch yourself people-pleasing? I know I have a tendency to stick to my guns, so to speak,  as it offers me a degree of psychological comfort. (This is just how it is, some might say stubborn)

Every individual possesses cognitive tools and accumulated knowledge that they regularly rely upon. But we rarely question or consider this knowledge which includes beliefs, assumptions, opinions, and prejudices. Have you heard about mental blindspots, cognitive biases, and thinking errors? Unfortunately, adherence to these tools can result in poor outcomes: inflexible overconfidence, bad decision-making, avoidable errors, and failures to learn and grow. In his book Think Again, Grant teaches us how to rethink!

How do we know what we know, and how do we know if we’re right? Grant’s solution is an idea he calls “rethinking.” Rethinking is the process of doubting what you know, being curious about what you don’t know, and updating your thinking based on new evidence (in other words, what he calls the scientific method).

Listen IN: 

_________________________

LET'S CONNECT:  Live Life Happy with Andrea Seydel 

Instagram

Facebook

Website

YouTube 

Podcast 

Have you subscribed, left a comment or review yet? I put a lot of love and energy into my content. I would really appreciate it if you could support me by hitting Subscribe, Comment on what you think, and provide any feedback with an honest Review. Your support wouldn't take long and can really help grow the show!!

Don't forget to get your full book highlight and summary sheets here, CLICK Book Vault. 

Finally, Do you have exciting book suggestions? What book are you dying to read and don’t have the time to read but really love the content coached to you. Let me know, and I will do my very best to highlight your suggestion!! Please respond in the comments or direct message me on social. I can't wait to hear your suggestions...

SO MANY BOOKS SO LITTLE TIME!

HUGS!!

P.S. If you want to give birth to a book, but you don't know-how or simply are having troubles with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for anything!~ Let me help you map out your book plan in a FREE discovery call today! 

No time to read? No worries, I got you!!

LIVE LIFE HAPPY

THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE

with Andrea Seydel 

_________________________________

Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I got you. I am book obsessed (to say the least),  I believe that Books Change Lives! 

Sign up at my website and gain access to hundreds of Book summaries in my BOOK VAULT so you can start putting knowledge into action right away...  

Hugs! 

__________________________________

THIS EPISODES 

INTENTIONAL HOUSE: How to be happy in your home with Carly Thornock

Are you a mama deep in the trenches of real life, ready to make the seemingly mundane acts of everyday life more meaningful? Experience five tips to make your home happy. Today's guest offers tips for home transformation so you can create healthier, happier relationships using your house as a prop. With a charming combination of design, research, and creativity, Carly Thornock will help you revamp your home and reveal just how wonderful a home can be. In her book, Intentional House by Month, each month has its own chapter, containing ten suggestions for using your home in relationship-enhancing ways. These tips and tricks include the best takeaways from proven research, relevant holiday celebration suggestions, and family interaction boosts. 

Listen In as we talk about how to love your house and how to be happy at home. 

You can reach Carly at https://intentionalhouse.com

You can purchase her book anywhere you purchase books. 

_________________________

LET'S CONNECT:  Live Life Happy with Andrea Seydel 

Instagram

Facebook

Website

YouTube 

Podcast 

Have you subscribed, left a comment or review yet? I put a lot of love and energy into my content. I would really appreciate it if you could support me by hitting Subscribe, Comment on what you think, and provide any feedback with an honest Review. Your support wouldn't take long and can really help grow the show!!

Don't forget to get your full book highlight and summary sheets here, CLICK Book Vault. 

Finally, Do you have exciting book suggestions? What book are you dying to read and don’t have the time to read but really love the content coached to you. Let me know, and I will do my very best to highlight your suggestion!! Please respond in the comments or direct message me on social. I can't wait to hear your suggestions...

SO MANY BOOKS SO LITTLE TIME!

HUGS!!

P.S. If you want to give birth to a book, but you don't know-how or simply are having troubles with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for anything!~ Let me help you map out your book plan in a FREE discovery call today! 

No time to read? No worries, I got you!!

LIVE LIFE HAPPY

THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE

with Andrea Seydel 

_________________________________

Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I got you. I am book obsessed (to say the least),  I believe that Books Change Lives! 

Sign up at my website and gain access to hundreds of Book summaries in my BOOK VAULT so you can start putting knowledge into action right away...  

Hugs! 

__________________________________

THIS EPISODES 

Join us

_________________________

LET'S CONNECT:  Live Life Happy with Andrea Seydel 

Instagram

Facebook

Website

YouTube 

Podcast 

Have you subscribed, left a comment or review yet? I put a lot of love and energy into my content. I would really appreciate it if you could support me by hitting Subscribe, Comment on what you think, and provide any feedback with an honest Review. Your support wouldn't take long and can really help grow the show!!

Don't forget to get your full book highlight and summary sheets here, CLICK Book Vault. 

Finally, Do you have exciting book suggestions? What book are you dying to read and don’t have the time to read but really love the content coached to you. Let me know, and I will do my very best to highlight your suggestion!! Please respond in the comments or direct message me on social. I can't wait to hear your suggestions...

SO MANY BOOKS SO LITTLE TIME!

HUGS!!

P.S. If you want to give birth to a book, but you don't know-how or simply are having troubles with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for anything!~ Let me help you map out your book plan in a FREE discovery call today! 

No time to read? No worries, I got you!!

LIVE LIFE HAPPY

THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE

with Andrea Seydel 

_________________________________

Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I got you. I am book obsessed (to say the least),  I believe that Books Change Lives! 

Sign up at my website and gain access to hundreds of Book summaries in my BOOK VAULT so you can start putting knowledge into action right away...  

Hugs! 

__________________________________

THIS EPISODES 

Leadership is Language The Hidden Power of What You Say and What You Don’t

You may be doing something that is inhibiting creative problem solving and escalates uncertainty and stress.  Many of us don't realize that our language in the workplace plays a bigger role than we realize.  In both high-pressure situations and everyday scenarios, in each meeting and email, we have the opportunity to empower our colleagues by using the right words. OUR LANGUAGE HAS INFLUENCE.

In the book Leadership is Language Marquet outlines a set of principles and tools that help leaders inspire their people to take responsibility and address challenges without waiting to be told what to do, highlighting how small changes in language can lead to dramatic changes in a team's success and happiness.

Leadership is Language drives home the idea that leadership is about people, and the author argues that leaders cannot lead effectively without an appropriately balanced interplay using words.

Join us

_________________________

LET'S CONNECT:  Live Life Happy with Andrea Seydel 

Instagram

Facebook

Website

YouTube 

Podcast 

Have you subscribed, left a comment or review yet? I put a lot of love and energy into my content. I would really appreciate it if you could support me by hitting Subscribe, Comment on what you think, and provide any feedback with an honest Review. Your support wouldn't take long and can really help grow the show!!

Don't forget to get your full book highlight and summary sheets here, CLICK Book Vault. 

Finally, Do you have exciting book suggestions? What book are you dying to read and don’t have the time to read but really love the content coached to you. Let me know, and I will do my very best to highlight your suggestion!! Please respond in the comments or direct message me on social. I can't wait to hear your suggestions...

SO MANY BOOKS SO LITTLE TIME!

HUGS!!

P.S. If you want to give birth to a book, but you don't know-how or simply are having troubles with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for anything!~ Let me help you map out your book plan in a FREE discovery call today! 

No time to read? No worries, I got you!!

LIVE LIFE HAPPY

THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE

with Andrea Seydel 

_________________________________

Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I got you. I am book obsessed (to say the least),  I believe that Books Change Lives! 

Sign up at my website and gain access to hundreds of Book summaries in my BOOK VAULT so you can start putting knowledge into action right away...  

Hugs! 

__________________________________

THIS EPISODES 

Join us

_________________________

LET'S CONNECT:  Live Life Happy with Andrea Seydel 

Instagram

Facebook

Website

YouTube 

Podcast 

Have you subscribed, left a comment or review yet? I put a lot of love and energy into my content. I would really appreciate it if you could support me by hitting Subscribe, Comment on what you think, and provide any feedback with an honest Review. Your support wouldn't take long and can really help grow the show!!

Don't forget to get your full book highlight and summary sheets here, CLICK Book Vault. 

Finally, Do you have exciting book suggestions? What book are you dying to read and don’t have the time to read but really love the content coached to you. Let me know, and I will do my very best to highlight your suggestion!! Please respond in the comments or direct message me on social. I can't wait to hear your suggestions...

SO MANY BOOKS SO LITTLE TIME!

HUGS!!

P.S. If you want to give birth to a book, but you don't know-how or simply are having troubles with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for anything!~ Let me help you map out your book plan in a FREE discovery call today! 

No time to read? No worries, I got you!!

LIVE LIFE HAPPY

THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE

with Andrea Seydel 

_________________________________

Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I got you. I am book obsessed (to say the least),  I believe that Books Change Lives! 

Sign up at my website and gain access to hundreds of Book summaries in my BOOK VAULT so you can start putting knowledge into action right away...  

Hugs! 

__________________________________

THIS EPISODES 

The Go-Giver: A Little Story About a Powerful Business Idea

Are you a true go-getter, though sometimes you feel that the harder and faster you work, the further away your goals seem to be.

I am sure you have heard the expression "A go-getter," But have you heard; The Go-Giver?

In a brutally competitive world where everyone seems to be fighting to earn more and achieve greater success, “The Go-Giver” offers an alternative set of business success principles built on giving and adding value to others. These laws were originally written to help businesses to increase sales and profits but were also found to improve relationships and success in life.

In The Go-Giver summary, we’ll summarize the “5 laws of stratospherical success” and how they can impact your business and personal life.

Join us

_________________________

LET'S CONNECT:  Live Life Happy with Andrea Seydel 

Instagram

Facebook

Website

YouTube 

Podcast 

Have you subscribed, left a comment or review yet? I put a lot of love and energy into my content. I would really appreciate it if you could support me by hitting Subscribe, Comment on what you think, and provide any feedback with an honest Review. Your support wouldn't take long and can really help grow the show!!

Don't forget to get your full book highlight and summary sheets here, CLICK Book Vault. 

Finally, Do you have exciting book suggestions? What book are you dying to read and don’t have the time to read but really love the content coached to you. Let me know, and I will do my very best to highlight your suggestion!! Please respond in the comments or direct message me on social. I can't wait to hear your suggestions...

SO MANY BOOKS SO LITTLE TIME!

HUGS!!

P.S. If you want to give birth to a book, but you don't know-how or simply are having troubles with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for anything!~ Let me help you map out your book plan in a FREE discovery call today! 

LIVE LIFE HAPPY

THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE

with Andrea Seydel 

_________________________________

Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I got you. I am book obsessed (to say the least),  I believe that Books Change Lives! 

Sign up at my website and gain access to hundreds of Book summaries in my BOOK VAULT so you can start putting knowledge into action right away...  

Hugs! 

__________________________________

THIS EPISODES 

Together: The Healing Power of Human Connection in a Sometimes Lonely World

In the book that we need NOW more than ever to avoid a social recession, Vivek Murthy's message is about the importance of human connection, the hidden impact of loneliness on our health, and the social power of community. Dr. Murthy makes a powerful and convincing argument for why we can and must build a more connected world.

Humans are social creatures: In this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness. Dr. Vivek Murthy makes a case for loneliness as a public health concern: a root cause and contributor to many of the epidemics sweeping the world today from alcohol and drug addiction to violence to depression and anxiety.

But, at the center of our loneliness is our innate desire to connect. We have evolved to participate in the community, to forge lasting bonds with others, to help one another, and to share life experiences. We are, simply, better together.

We have evolved to participate in the community, to forge lasting bonds with others, to help one another, and to share life experiences. We are, simply, better together. And yet, in spite of our desire to connect, loneliness is everywhere!

The good news is that with an awareness of the causes of our loneliness, comes creative solutions to help ourselves and those we love to create more connected lives.

Join us

_________________________

LET'S CONNECT:  Live Life Happy with Andrea Seydel 

Instagram

Facebook

Website

YouTube 

Podcast 

Have you subscribed, left a comment or review yet? I put a lot of love and energy into my content. I would really appreciate it if you could support me by hitting Subscribe, Comment on what you think, and provide any feedback with an honest Review. Your support wouldn't take long and can really help grow the show!!

Don't forget to get your full book highlight and summary sheets here, CLICK Book Vault. 

Finally, Do you have exciting book suggestions? What book are you dying to read and don’t have the time to read but really love the content coached to you. Let me know, and I will do my very best to highlight your suggestion!! Please respond in the comments or direct message me on social. I can't wait to hear your suggestions...

SO MANY BOOKS SO LITTLE TIME!

HUGS!!

P.S. If you want to give birth to a book, but you don't know-how or simply are having troubles with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for anything!~ Let me help you map out your book plan in a FREE discovery call today!