Today I wanted to do something different for my Holiday Special episode. I highlight 2 key topics I discuss with upcoming guests, Dr. Bhrett McCabe and Dr. Sharon Sha on how to make human behavioral change and the importance of exercise for brain health!

Big thank you to all my guests. I’m blown away all the time about the conversations I get to have and the information I learn. Thank you to Rebel Rabbit Seltzer and Engineered Sleep for being incredible partners of the show.

If you enjoyed the conversation, please give us a 5***** rating on your listening platform. Thank you!

Start drinking smarter! Use code LIFE20 for 20% off your Rebel Rabbit orders!

https://drinkrebelrabbit.com/discount/LLM20

For the best mattresses in the game, Engineered Sleep is your team!

Use code LIVE15 to get 15% off your order.

https://engineeredsleep.com

Today I talk with Hannah Eden. Hannah is awesome and has built an incredible business within the health and wellness space. We talk through her journey from where she was a wild child, to falling in love with fitness, embracing challenges much bigger than her and turning her self-made workout class into the empire she has today!

Hannah Eden IG:

https://www.instagram.com/hannaheden_fitness/?hl=en

If you enjoyed the conversation, please give us a 5***** rating on your listening platform. Thank you!

Start drinking smarter! Use code LIFE20 for 20% off your Rebel Rabbit orders!

https://drinkrebelrabbit.com/discount/LLM20

For the best mattresses in the game, Engineered Sleep is your team!

Use code LIVE15 to get 15% off your order.

https://engineeredsleep.com

Today I talk with Kreg Kimmons. Kreg has an incredible mission as a Recovery Advocate at Triune Mercy Center. We talk through his personal journey that led him to the mission he is on today to “Give hope to the hopeless.” He will spend a lot of his time working people in jail to get them the help they need around addiction, mental health and help rehabilitate them back into the world.

For more recourses visit the link below: Triune Mercy Center

https://www.triunemercy.org/team.html

If you enjoyed the conversation, please give us a 5***** rating on your listening platform. Thank you!

Start drinking smarter! Use code LIFE20 for 20% off your Rebel Rabbit orders!

https://drinkrebelrabbit.com/discount/LLM20

For the best mattresses in the game, Engineered Sleep is your team!

Use code LIVE15 to get 15% off your order.

https://engineeredsleep.com

Today I talk with Mary Walsh. Mary is the Co-founder of the Swamp Rabbit Café in Greenville, SC. In this conversation we talk through their history and how she and her partner, Jac Oliver turned their dream into their reality. Mary is also the creator of their famous Stecca Bread! Enjoy!

Check them out here!

http://swamprabbitcafe.com/

If you enjoyed the conversation, please give us a 5***** rating on your listening platform. Thank you!

Start drinking smarter! Use code LIFE20 for 20% off your Rebel Rabbit orders!

https://drinkrebelrabbit.com/discount/LLM20

For the best mattresses in the game, Engineered Sleep is your team!

Use code LIVE15 to get 15% off your order.

https://engineeredsleep.com

Dr. Carl Hart’s research is focused on the behavioral and neuropharmacological effects of psychoactive drugs in humans. He is the Chair of the Department of Psychology at Columbia University. Professor Hart has published numerous scientific and popular articles in the area of neuropsychopharmacology and is the co-author of the textbook Drugs, Society and Human Behavior. His most recent book is “Drug Use for Grown-Ups.” This is an incredible conversation I had with Dr. Hart, and I believe his work could be the future of care for your mind and body.

Dr. Carl Hart

https://drcarlhart.com/

If you enjoyed the conversation, please give us a 5***** rating on your listening platform. Thank you!

Start drinking smarter! Use code LIFE20 for 20% off your Rebel Rabbit orders!

https://drinkrebelrabbit.com/discount/LLM20

For the best mattresses in the game, Engineered Sleep is your team!

Use code LIVE15 to get 15% off your order.

https://engineeredsleep.com

Today I talk with Dr. Ish Major! Dr. Ish has accomplished a ton in his career. Recently, he has teamed up with Crossroads, a Drug Addiction Treatment Center to help individuals with substance-use disorder and fight the Opioid epidemic. We covered a lot in our conversation from his role at Crossroads, his journey to be a psychiatrist, relationship advice, his upbringing, and much more!

Dr. Ish Major

https://www.drishmajor.com/

If you enjoyed the conversation, please give us a 5***** rating on your listening platform. Thank you!

Start drinking smarter! Use code LIFE20 for 20% off your Rebel Rabbit orders!

https://drinkrebelrabbit.com/discount/LLM20

For the best mattresses in the game, Engineered Sleep is your team!

Use code LIVE15 to get 15% off your order.

https://engineeredsleep.com

Today, David Ambroz is an executive at Amazon, a child welfare advocate celebrated by the Obama administration, and a foster parent. Thirty years ago, David was a homeless, malnourished child being removed from his mentally ill mother’s custody after years of neglect and abuse. We discuss his life story detailed in his memoir, "A Place Called Home" where opens up about growing up homeless on the streets of New York City and how he was able to lift himself out of many challenging situations.  "A Place Called Home" is available now.

David Ambroz

https://www.davidambroz.com/memoir

Use code LIFE20 for 20% off your Rebel Rabbit orders!

https://drinkrebelrabbit.com/

For the best mattresses in the game, Engineered Sleep is your team!

Use code LIVE15 to get 15% off your order.

https://engineeredsleep.com

Ryan grew up in Canada playing hockey at a very high level. Destined for the NHL, Ryan sustains multiple concussions and injuries that turn his world upside down. Ryan turned to drugs and alcohol to deal with his trauma. Shortly after, he got involved with the drug trade from Canada to the US that eventually led to jail, sobriety and redemption! We talk his story and journey to where he is today! Ryan is an incredible guy and inspiring people all over the world.

Ryan Phillips:

https://www.instagram.com/ryanphillips888/?hl=en

If you enjoyed the conversation, please give us a 5***** rating on your listening platform. Thank you!

Use code LIFE20 for 20% off your Rebel Rabbit orders!

https://drinkrebelrabbit.com/

For the best mattresses in the game, Engineered Sleep is your team!

Use code LIVE15 to get 15% off your order.

https://engineeredsleep.com

This week I talk with David Meltzer! David is a legend in the sports marketing space. He served as CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. He has a life mission to empower OVER 1 Billion people to be happy! This simple yet powerful mission has led him on an incredible journey to provide one thing, VALUE!

David’s website:

https://dmeltzer.com/

If you enjoyed the conversation, please give us a 5***** rating on your listening platform. Thank you!

Use code LIFE20 for 20% off your Rebel Rabbit orders!

https://drinkrebelrabbit.com/

For the best mattresses in the game, Engineered Sleep is your team!

Use code LIVE15 to get 15% off your order.

https://engineeredsleep.com