We generally think others make us happy,sad, angry etc right? But the fact is we ourselves are in charge of our own happiness. Mother Theresa says" spread love everywhere you go. Let noone ever come to you without leaving happier" This exactly mean that happiness is in giving,in caring, in listening. Mahatma Gandhi said" Happiness is when, what you think,what you say and what you do are in harmony" Let's think beautiful thoughts,feel good and act compassionately.

We are humans and being human means we will make mistakes. How do we deal with our imperfections? Gerard way says" Being happy doesn't mean that everything is perfect. It means that you've decided to look beyond the imperfections" The word " imperfect" actually spells ' I'm perfect" Let's accept our flaws, mistakes, imperfections..

It's said" Silence isn't empty, it's full of answers" When someone speaks to you,if you keep silent as a response it may mean many things. Eg: " I don't care what you just said". One's silent response will not create good feeling. Especially in important Relationships like husband wife, parent child or friends.. let us speak as soon as possible. After all all we need is ... Peace Joy and Tranquillity.

Communication- the human connection- is the key to personal and career success says Paul J Meyer. Let's learn to communicate in a simple, easy way. William Yeats says " Think as a Wiseman but communicate in the language of the people"

The book "The 5 second rule" by Mel Robbins gives an idea how to transform our life making it more fruitful. Are you a procrastinator? Are you stressed? Do you want to be productive? Do you want to quit any addiction? This is for us.

All of us wish to be peaceful and joyful right? Worry is our enemy. In today's episode I'm helping you with one tip, how to avoid worrying through out the whole day.. let's follow yet and get rid of the habit.

Friends, hardworking is good. But relaxation makes us peaceful and joyful. Are you one of those who feels guilty when you just rest on your couch and watch your favourite movie? Think about it. Relax

Women's day is celebrated all over the world today. Am I happy and joyful to be a woman? In today's episode I speak about basic difference in the very nature of both gender.

As human beings we need to make smaller or bigger decisions in our life through out. Let me explain how to take decisions with the following 5 steps.

Anything in excess is not healthy. Hippocrates says" everything in excess is opposed to nature". If we want peace, we have to live in moderation.